Depression is a serious form of mental illness that’s often understood. Those who have it won’t always seem like there’s something wrong on the outside—but the signs and symptoms can vary wildly from person to person. It can take the joy out of your hobbies, relationships, and your physical health. But the most devastating effect of depression is how it robs those dealing with it of so many moments of happiness.
Maybe some of this sounds familiar to you. If you’ve been avoiding feelings of hopelessness, sadness, or have just been feeling plain off for some time, it’s possible that you might have depression. If you’re interested in knowing more about the ways that a Thriveworks counselor can help you reclaim meaning in your life, give our Waukesha, WI office a call.
What Depression Actually Feels Like
Though most people probably associate depression with sadness, those who experience depression won’t always feel blue. Actually, some people with depression experience bouts of happiness that border no elation, only to be followed by angry outbursts and a sense of sullen withdrawal. Another common misconception about depression is that there’s only one form: the truth is that there are many. Still, some signs and indications of depression include:
- A general lack of energy, resulting in lethargy
- An unusually shortened temper, or the sensation of being emotionally drained
- Ongoing sadness that lasts for weeks, or even days without end
- Lack of interest in existing relationships or hobbies
- Possible anti-social behavior, withdrawn outward appearance, and demeanor
- Lack of motivation to take care of one’s self (i.e. exercise, personal hygiene, work performance)
These are some of the most common indications that someone may be depressed — that said, symptoms can vary from one person to the next. If you are experiencing the above symptoms or think you might be depressed, please consider reaching out to a mental health professional. Here at Thriveworks, our depression therapists can assess your symptoms and then develop a treatment plan that will help you manage your specific presentation of depression.
Depression Takes Different Forms
There are several common forms of depression:
- Major depressive disorder: This disorder constitutes what most people think of when they imagine depression. Major depressive disorder sufferers endure long stints of emotional detachment and despair. These factors, combined with a lack of interest in relationships, hobbies, or their own wellbeing can socially isolate those with this condition.
- Minor depression: As the name suggests, minor depression is similar to major depression but somewhat less severe in effect and duration. Still, those with this condition still will seem distant, withdrawn, or overwhelmed with sadness.
- Postpartum depression: Recent studies show that 1 in 8 women will experience symptoms of postpartum depression after giving birth. Postpartum depression is a mood disorder that develops during a mother’s recovery. Women who undergo cesarean sections are even more likely to experience this type of depression.
- Bipolar Disorder: It might seem strange to categorize Bipolar disorder as a form of depression. But this mental health condition can change someone’s emotions from elation to incredible hopelessness in an instant. Despite their best intentions, those with bipolar disorder often suffer to maintain close relationships due to their unpredictable mood swings.
Keep in mind that no form of depression is actually better or worse than another. The forms of this condition actively harm a person’s mental health and personal life. If you suspect that you or someone close might potentially be struggling with symptoms of depression, don’t wait to schedule an appointment with our team of therapists in Waukesha, WI.
Get Treatment for Depression with Thriveworks in Waukesha, WI
It’s possible that one phone call could change everything. At Thriveworks, we’re firm in our belief that anyone can benefit from therapy; those with depression or who are struggling to feel okay are no different. Let our licensed providers work with you to alleviate the emotional burden that you’re carrying. With the ability to schedule therapy sessions both in person and virtually, Thriveworks in Waukesha, WI can help you find a balanced state of mind once more.
The benefits continue when you decide to enroll with us. Enrolling grants exclusive, insider access to:
- 24/7 life coach availability
- Exclusive video content
- A Free E-book, “Leaving Depression Behind”
- Online therapy options, which could make talking about something as difficult as depression easier
Tomorrow doesn’t have to end without hope. And with an emotional disorder as serious as depression, it can be hard enough to just make it through today. The symptoms of depression vary, and the effects can be isolating to those with it. The good news is that you’re not alone—depression is completely treatable, and reaching out to begin therapy can be the first step towards wholeness.
Our Thriveworks team in Waukesha, WI can help you discover better mental health. Our licensed therapists actually listen; they’ll connect with you while creating a dynamic treatment plan. So, give us a call; it’s never too late to experience the benefits of our mental health services. We look forward to hearing from you.