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90 licensed therapists & providers in Florida. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their li...
About
I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their lives.
Victoria Baca is a Licensed Mental Health Counselor (LMHC) with 8 years of experience working in a wide variety of settings with a focus on individual counseling. She also holds an MCAP (Certified Master's Level Addiction Professional). Her specialties include anxiety, depression, substance abuse, trauma, domestic violence, bipolar disorder, borderline personality disorder, and immigration/acculturation problems.
Victoria completed her Bachelor of Science (BS) in General Psychology and her master’s degree in Mental Health Counseling at Nova Southeastern University. Her approach to therapy comes from the belief that every individual is their own expert and possesses the inner wisdom to guide them to find the right path. Victoria’s role as a counselor is to help uncover her clients' inner wisdom and resiliency. Her theoretical orientation is eclectic, combining cognitive-behavioral and dialectical behavioral approaches with mindfulness and motivational interviewing.
Victoria will guide and support you in your journey by providing the necessary tools to increase your resiliency and achieve your goals. We all go through challenges in life and Victoria is ready to walk along with you through the recovery path.
Education and training
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My approach is to get patients on the most effective but shortest amount of time possible on medications, get them stabilized to b...
My approach is to get patients on the most effective but shortest amount of time possible on medications, get them stabilized to be able to achieve the goals they have for themselves.
Getting the right psychiatric medication can be life-changing and finding someone who truly takes the time to understand you makes all the difference. I specialize in medication management for depression, anxiety, PTSD, and OCD, working with adults navigating everything from career stress and academic pressure in their 20s to the demands of family and professional life in their 30s, 40s, and beyond. I hold a Doctor of Nursing Practice in lifespan psychiatric-mental health from the University of Florida and bring both clinical rigor and genuine curiosity to every client.
I take a whole-person approach to medication management: evaluating sleep, diet, movement, work, relationships, and physical health alongside relevant routine labs. Medication, when indicated, is used thoughtfully to stabilize during an episode, then tapered when clinically appropriate. My goal is your long-term wellness, not lifelong medication.
If you've been wondering whether medication might help you feel like yourself again, you're not alone. I'd love to help you find clarity and a plan that truly fits your life. When you're ready to take that next step, I encourage you to schedule an appointment.
The real voyage of discovery consists not in seeking new landscapes but in having new eyes....
The real voyage of discovery consists not in seeking new landscapes but in having new eyes.
Susanna Russell is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience treating mental health and substance abuse disorders. She specializes in depression, anxiety, LGBTQIA+ issues, addiction, and relationship issues.
Susanna completed her Master's degree in Social Work (MSW) at Florida Atlantic University. She will guide you in identifying harmful thinking patterns and together, re-write a narrative that will empower and create self-efficacy through the use of cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), and motivational interviewing (MI). She is committed to creating a therapeutic relationship built on trust and compassion. Susanna will encourage you to dig deep and hold you accountable to the goals that you have identified together.
Susanna believes you have everything to gain from this journey and nothing to lose. You are safe and supported here. Schedule an appointment with Susanna to get started.
As a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized....
As a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized.
Jennifer Marvin is a 63-year-old Licensed Mental Health Counselor (LHMC) with over 40 years of experience working in various parts of the mental health field. She specializes in working with children, adolescents, and adults in order to help them find solutions and relief, especially those who are suffering from substance and alcohol use-related problems, addiction, anxiety, depression, and gender identity and transgender concerns.
Jennifer completed her Master's degree in Mental Health Counseling from Webster University-Orlando. Jennifer utilizes multiple approaches including cognitive behavioral therapy (CBT), rational emotive therapy (REBT), empathic listening, solutions-focused therapy (SFT), and behavioral therapy (BT).
Jennifer is ready to help you to explore your options and solutions in order to ease your experience through life's challenges. If you are ready to make positive changes and to work towards resolving the issues that are holding you back, schedule an appointment to see her today.
As a person who loves helping people, I will be there for you every step of the way....
As a person who loves helping people, I will be there for you every step of the way.
Ana Jarzin is a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement.
She completed her Master’s degree in Clinical Mental Health Counseling from Argosy University. Ana believes that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. She provides a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with the utmost dignity and respect.
Ana is ready to help you move forward in achieving your personal goals with confidence. Call or go online to schedule your first session with her; together, as a team, you'll conquer and address the most important challenges you're faced with.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in St. Petersburg, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks St. Petersburg therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry St. Petersburg is located near 1st Avenue South and 68th Street North, off Central Avenue. It is near the Pasadena Shopping Center and a short distance from Galatea Garden.
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