This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
Hillary and her mother, Judy, have been at each other’s necks since Christmas. After a particularly bad argument, neither of them are interested in talking. While both feel regret over the words they said to each other, the fact remains that reconciling seems impossible. With the rest of the family doing their best to tiptoe around the issue, Hillary and her mother’s issues have thrown off their family’s dynamics.
But with her mom’s birthday coming up, Hillary knows she’ll have to engage with Judy–and she’d rather get this past argument behind them beforehand. That’s why Hillary is looking for a family therapist—someone who can help them to get back on the same page. After sending her mom a text inviting her to attend a session together, Hillary feels better. Her mom responded, and said she thought it was a great idea.
Maybe your situation is different from Hillary and Judy’s, but the fact remains that all families will encounter difficulties in their relationships together. But with help from the family therapists at Thriveworks in San Francisco, CA, you and your relatives can start growing and healing together. Contact our office today if your family is ready to take the next steps.
Does Our Family Need to Talk with a Family Counselor?
The decision to seek family counseling services is an independent decision, one that you and your family will most likely make on your own. There’s no universal rule that dictates if you and your loved ones need therapy. But with that in mind, there are several indications that can serve as warning signs when a family’s dynamics turn negative, including:
- Feelings of resentment or hostility
- Unruly behavioral issues in children or teens
- Persistent anxiety over financial issues or relationship difficulties
- Undiagnosed mental health conditions or disorders
- Alcohol or drug addiction
In addition to these situations, it’s common for family members to feel resistant or hostile towards a family therapist. In most cases, it’s simply because that family member is uncertain or worried about how a family therapist is going to help them. Rest assured that our mental health professionals are committed to strengthening the connection between you and your relatives. They aren’t going to choose sides or berate you for your actions.
How Can Family Counseling Help Us?
At Thriveworks in San Francisco, CA our family counselors can assist you and your relatives by:
- Creating and promoting newfound respect for each relative’s personal boundaries and healthy communication
- Offering encouragement, enabling you to empathize and compromise with one another
- Working through mental health conditions with family members to find new emotional balance and well-being
- Providing assistance as you engage in balanced dialogue and candid discussion
It’s normal to feel uncomfortable about sharing your personal life with a family therapist or other mental health professional. But doing so allows them to understand your perspective and the dynamics in play that need to be adjusted. With that valuable feedback, our providers can team up with you and your loved ones to start implementing customized coping methods and communication strategies.
And with our online counseling and therapy options at Thriveworks in San Francisco, CA, there’s no need to feel separated by distance. As long as all of your relatives have a reliable internet connection and somewhere private to talk with your shared counselor, you can connect virtually anywhere. Start moving forward with the convenience and flexibility granted by online family counseling.
Schedule a Family Counseling Session in San Francisco, CA Today
Your family doesn’t need to struggle with your challenges alone. Connecting with a family counselor at Thriveworks in San Francisco, CA is a great way to preserve the connections you all share. Give us a call when you and your relatives are ready; our scheduling specialists will be standing by to assist you seven days a week. With their help, you can easily find the perfect session time that fits everyone’s schedule, find a provider that fits, and set up insurance to cover any costs.
Enrolling with Thriveworks also offers you all insider benefits, such as:
- Weekend and evening session availability
- Email contact with your provider in-between session
- Our Q/A ask a coach option: for questions that can’t wait till the next session
- Scheduling assistance from our specialists, 7 days a week
- Flexible cancellations and same week appointments
Choosing to seek family counseling is a proactive step towards a better home life and improvised connections between you and your family. While it’s never easy to navigate turmoil in our close relationships, our family counselors can offer you hope and guidance. There’s no shame in turning to the support of a mental health professional for your family’s needs. Call our office in San Francisco, CA to team up with a family counselor at Thriveworks.