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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in San Antonio
Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—an...
About
Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—and how cultivating new life skills can help us regain strength and empowerment.
I am a licensed professional counselor (LPC) with 15 years of experience supporting children, adolescents, and adults in individual, group, and family settings. My clinical focus includes trauma, grief and loss, adverse life experiences, and emotional regulation. I have extensive experience working with children, teens, and families involved in the foster care system, as well as individuals impacted by complex trauma and life transitions.
I earned my master’s degree in community counseling from the University of Texas at San Antonio. My work is grounded in trauma-informed, holistic, person-centered, and CBT-based approaches that emphasize safety, trust, empowerment, and resilience. I have experience supporting clients navigating psychiatric treatment programs and juvenile justice systems.
Whether you are seeking healing, clarity, or support during a difficult season, you do not have to face it alone. I strive to create a compassionate, collaborative space where you feel respected and understood. When you are ready, I invite you to take the next step toward care, healing, and lasting growth.
Education and training
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As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challe...
As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challenge us to grow, to build skills, adapt, move forward, and thrive.
I am a Licensed Clinical Social Worker with over 15 years of experience. I bring a compassionate, solution-focused approach to my work. My clients are navigating anxiety, depression, relationship conflicts, life transitions, or grief and loss. They want to learn coping skills, reduce symptoms, gain self-awareness, heal from past trauma, process grief, and improve communication skills in relationships. Together, we focus on developing self-insight, identifying triggers, and building healthy coping skills to process painful emotions and overcome challenges. I help clients gain the tools and confidence to make positive changes, achieve goals, and move forward to balanced lives.
I earned a Master’s in Social Work from the University of Texas. My therapeutic style integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to support clients in achieving meaningful change. I believe you are the expert of your own story and that you possess many strengths to help you overcome life’s challenges.
Taking the first step toward therapy takes courage, and I’m proud of you for getting started. Reach out to schedule an appointment today!
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to help them achieve their desired mindset and potential.
John Alvarez is a Licensed Professional Counselor with over 16 years of experience in the mental health field. John specializes in working with adults, seniors, teens, and adolescents with a range of issues including anxiety, depression, grief/loss, parenting issues, relationship issues, stress and anger management, behavioral issues, work and school issues, and change of life challenges. He also works with couples and families to improve communication dynamics.
John earned his Master's Degree in Community Counseling from the University of Texas at San Antonio. He likes to help clients understand the root of their problems through open, informal conversation. He takes an eclectic approach and specializes in cognitive behavioral therapy for addressing changes to behaviors and person-centered therapy for gentle bereavement support.
John is an empathic clinician who takes time to understand each client as an individual. With a wealth of varied experience as a mental health practitioner, John is adept at assessing the needs of each client to help create a personalized path to their goals. With a supportive and listening ear, John is ready to meet you as you take your next steps.
Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....
Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now.
Monica Pinzon is a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. Monica is an immigrant who has a strong understanding of the impact that life adjustments can have on a person's mental health and overall sense of well-being. She is able to connect with youth easily and utilizes unconditional positive regard with all her clients. Monica completed her Master of Science in Clinical Mental Health Counseling at the University of Texas at San Antonio.
Monica utilizes a strength-based, client-centered, and holistic treatment approach and tailors dialog and treatment to meet the unique needs of each client. She uses different modalities as needed including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, art therapy, and play therapy, among other specialties.
Life is change, and change can be hard, but it doesn't have to be all the time. Life has a way of giving you opportunities to learn about your strengths and ability to cope with challenges. Monica uses her personal experience with change and her professional training to help you on your journey!
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks San Antonio therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in San Antonio, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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