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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
6 therapists available in Salem
Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you....
About
Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you.
Alphia Miller is a Licensed Clinical Social Worker with over 25 years of experience in social services and 2 years in mental health. She has spent her career striving and advocating to meet the needs of children and families. Alphia specializes in treating concerns including behavioral issues, life transitions, ADHD, anxiety, depression, grief, family conflict, trauma, and abuse. Alphia seeks to help others see their potential and view challenges as growth opportunities. She works with clients of all ages and has experience as a crisis prevention intervention trainer and circle of security parenting program facilitator.
Alphia received her Master's in Social Work from the Dominican University of River Forest, Illinois. She individualizes treatment and uses a variety of models such as solution-focused therapy, psychodynamic therapy, cognitive behavior therapy, trauma-informed therapy, and mindfulness.
Alphia will join you on your journey to discover the barriers that have blocked your path and assist you in clearing the path for a new way of thinking and feeling. She understands that you may be unsure of what's next. Alphia will work with you to discover the path to fulfillment.
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As a clinician who has worked in multiple settings, I believe healing happens in relationships, and I work to create a space where...
As a clinician who has worked in multiple settings, I believe healing happens in relationships, and I work to create a space where people feel safe being honest, curious about themselves, and supported through change.
I am a licensed clinical social worker (LCSW) with 15 years of experience providing mental health care to individuals and families. I support children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, parenting concerns, and interpersonal challenges. My work is grounded in collaboration and focuses on helping clients build insight, confidence, and practical skills to improve daily functioning and emotional well-being.
I hold a master’s degree in social work from the University of North Carolina at Chapel Hill. My background includes in-home family therapy, individual outpatient care, and hospital-based work. I use evidence-based approaches including cognitive behavioral therapy and motivational interviewing to tailor treatment to each client’s goals.
I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges and working toward meaningful change. Whether you are feeling overwhelmed, adjusting to a new role, or seeking greater balance, I am here to support you. I invite you to schedule a session when you are ready.
As a woman of color who worked in schools, I understand the difficulties many youth face in today's world....
As a woman of color who worked in schools, I understand the difficulties many youth face in today's world.
Cristina Cuevas is a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. She is passionate about helping kids, adolescents, and adults to address their individual challenges and live more productive and fulfilling lives. Cristina specializes in depression, anxiety, grief, trauma, and relationship issues, as well as major life transitions.
Cristina completed her Master's degree inCommunity Mental Health Counseling at Oregon State University. Her professional and personal experiences enable her to provide the guidance and support her clients are seeking. Cristina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), motivational interviewing, solutions-focused therapy (SFT), and mindfulness therapy.
Everyone faces obstacles and challenges in life. Cristina is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are open and ready to do the work, schedule an appointment with Cristina today.
As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...
As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people with a wide variety of life experiences and psychological needs - from psychosis/schizophrenia to self-harm behavior to anxiety about a recent change to life circumstances.
Traci Phipps is a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas with 19 years of experience treating children, adolescents, adults, and seniors who are struggling with depression, anxiety, trauma, depression, family conflict, difficult life transitions, dysfunctional relationships, sexual abuse, and much more.
Traci earned her Bachelor's degree in Psychology from Tulane University and her Master's degree in Clinical Psychology from Midwestern State University. Traci seeks to align with every client using a person-centered approach to identify the changes the client wishes to make in their own lives and the barriers or obstacles preventing those changes. Traci helps clients by crafting small, attainable steps that can be taken to move towards those desired changes.
She believes in meeting each client where they are in terms of skills and interpersonal relationship style while remaining person-centered, strengths-based, and continually focused on progress. Traci wants to establish an open, honest and supportive relationship with you while helping you maintain direct communication and encouraging assertiveness in your relationships with others.
Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Tou...
Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Touch Practitioner. She completed her Bachelor of Arts in Sociology from Loyola University New Orleans and received her Master’s in Social Work from San Diego State University. Christine has over 8 years of experience working with adults and older adults seeking support with stress management, life transitions, end of life, depression, and anxiety. Christine is a brief therapy expert, and supports her clients by utilizing mindfulness based, solutions focused, collaborative, strength based, and cognitive behavioral approaches, always working in partnership with her clients to best meet their unique needs and goals. Christine assists her clients in changing limiting beliefs into more empowering ones, releasing energy that no longer serves them, and cultivating mindfulness and self-awareness. Christine is here to support your self-development and healing journey so that you can feel empowered to create the life you desire and find more meaning and purpose in your life.
Alexa Fouche is a Licensed Marriage and Family Therapist (LMFT) with licenses to practice therapy in both Oregon and California. ...
Alexa Fouche is a Licensed Marriage and Family Therapist (LMFT) with licenses to practice therapy in both Oregon and California. She has over 30 years of experience in working with individuals, families, and couples, and she specializes in anxiety, depression, trauma, couples therapy, and family therapy.
Alexa completed her Master's in Psychology at Loyola Marymount University. She utilizes cognitive therapies and has a well-developed view about how individuals come to realize their full potential. Alexa believes the therapeutic relationship is most effective when individuals feel heard and are valued. She has great compassion for those searching for meaning in their lives and for the accompanying journey required for self-actualization.
"I'm a burn survivor that was able to achieve goals in spite of the challenges presented and know how hard it is to not let a disability, negative beliefs, self-doubt, and shame define us," says Alexa. "I work with clients to build on their strengths, overcome barriers to having a meaningful life, and develop coping skills to meet life’s challenges. I look forward to working with you and want to acknowledge the trust and the courage it takes to engage in therapy."
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Salem, OR will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Salem, OR is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depressive disorders can take on many different forms, from major depression to mild cyclothymia. Regardless of the severity, depression deserves specialized care and treatment. If you’ve ever had feelings of depression, our team at Thriveworks in Salem, OR is ready to assist you. We offer convenient appointment options in the evenings and on weekends, and we make therapy affordable by accepting most major insurances. Reach out today to get started.
When treating depression, a professional must first assess your symptoms and identify the type of mood disorder you face. There are several different forms of depression, including:
Depression can be caused by biology and genetics (bipolar disorder, persistent depressive disorder), hormones (premenstrual dysphoric disorder, major depressive disorder), or changes in the season (seasonal affective disorder). Personality, stressful or big life events, substance abuse, and the environment can also play a role in developing any of the above depressive disorders.
To know the root of your mental health challenge, a professional will need to make an assessment. If you’d like to get started with a licensed counselor or therapist, consider calling us at Thriveworks in Salem, OR. We would love to assist you.
With symptoms such as fatigue, disinterest, and sadness, depression can feel overwhelming. It may decrease your motivation to work or play, and it can negatively impact your relationships with your friends, colleagues, and family members. But depression is treatable. With guidance and planning, you can retake the reins of your life and steer yourself back on course.
Depression therapy gives you the chance to speak to a professional provider who can diagnose and treat your specific condition. They may use a form of talk therapy, like cognitive behavioral therapy (CBT), to help address the issues that are contributing to your symptoms. Medication may be prescribed, and you may be asked to complete out-of-office tasks and assessments that will help you manage your illness for the long term.
Your treatment plan will be customized to fit your needs and goals. At Thriveworks in Salem, OR, we look forward to helping you find the right course of action to make a positive impact on your life. Reach out to us today for more information.
If you believe you have any of the signs or symptoms of depression, please do not hesitate to contact us at Thriveworks. We have appointments available throughout the week and weekend, and new clients are often able to see a counselor or therapist within the same week as contacting us.
The decision to start therapy isn’t always an easy one but our caring professionals at Thriveworks in Salem, OR, will be with you every step of the way. When you’re ready to make a change, call or contact us online for your first therapy appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Salem is located near Madison Street Northeast and 12th St NE, off Market St NE. It is just a short distance from the Oregon State Capitol and near the Willamette University campus.
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