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595 people sought dialectical behavior therapy (DBT) help in Ohio in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

30  therapists available in Riverside

Cincinnati

I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...

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Columbus

My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process d...

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Columbus

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your me...

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Columbus

I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy....

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Columbus

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...

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Cleveland

I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering ...

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Beachwood

I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our d...

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Columbus

I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...

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Columbus

The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...

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Columbus

As an older adult woman, I understand the unique issues of navigating life's journey....

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Columbus

As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking c...

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Cincinnati

I love working with clients to explore why our initial responses show up the way they do, how those responses shape our everyday l...

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Cleveland

Above all, I prioritize the importance of being both seen and heard....

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Columbus

I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...

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Cleveland

As a neurodivergent therapist, I understand how powerful it can be to feel truly seen and supported in your uniqueness....

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Columbus

Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health ...

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Lakewood

As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth eve...

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Cleveland

As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....

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Columbus

As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...

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Beachwood

As a person-centered therapist, my job is making the therapeutic experience work for you....

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Cleveland

I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work ...

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Columbus

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in ...

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Cleveland

As a queer femme psychologist who has specialized in working with teens, young adults, and parents, I understand that life transit...

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Columbus

Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding th...

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Columbus

As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience t...

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Cleveland

As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as ...

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Columbus

I am here to meet you where you are, and excited to help you move forward....

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Cincinnati

I am a young woman in my 30's who has always enjoyed helping people, whether is be paying it forward, a small token of appreciatio...

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Cleveland

Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...

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Columbus

I enjoy helping people find the best medication regimen to optimize their well-being....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Riverside

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Riverside, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Riverside accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

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Self-pay costs at Riverside
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Riverside has no reviews yet, but check out these reviews from locations in Ohio.

4.7 Thriveworks Riverside reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Riverside is across the street from KFC and Burger King, and right next to Bob Evans. Drive down Linden Avenue, and you will see that we share an office with WIngs of Love Services, among other businesses.

Phone number

(614) 963-3259

Languages spoken by OH providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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