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16,520 people sought teen counseling help in Virginia in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, +11 more

As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their experiences, how they pe... As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their experiences, how they perceive these experiences, and their reactions and responses to these experiences. Read more

187 more therapists available in Virginia

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Andrew Smith

Hear from Andrew Smith, Licensed Clinical Social Worker (LCSW)

View Andrew Smith's profile

What is your go-to approach for teen counseling?

My go-to approach in working with teens is to first understand the perceptions of the areas of difficulty from both the parents' and teenagers' perspectives. Both offer extremely relevant and valuable insights and will guide my approach accordingly.

What tools do you teach in teen counseling?

When working with teens, I tend to focus on building effective communication skills, building emotional insight and expression, exploring relationship patterns, teaching anxiety and depressive coping skills, and using mindfulness.

How do you know when a client is making meaningful progress in teen counseling?

I know that a teen client is making good progress because they will report improved relationships with family and friends, improved self-esteem, and/or improved performance in school.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in counseling through journaling, handouts, or video or audio content, depending on their personalities and preferences.

What should someone do to prepare for starting teen counseling?

To prepare for their first session, a teen can reflect on what they want to get out of counseling more broadly, which of their relationships they have the most struggles with, and how they feel about themselves.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Richmond have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Richmond, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Richmond therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Richmond
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Jaclyn creates a safe space for you to let your guard down. She goes at your pace. She challenges you in love. She asks what you need, and it's up to you to communicate that need. She makes herself available. And, you never feel like a bother.
Nichole Mar 2025
Thriveworks.com verified review
★★★★★
Great Person to talk to.
Joseph Mar 2025
Thriveworks.com verified review
★★★★★
I have recommended Thriveworks to co-workers and friends that are going thru tough times. #1 reason is Johanna Hunt. Johanna is professional, attentive and sympathetic. Johanna helped me get out of a dark place and back on track to living a happy more healthy life. Johanna is the best :)
Read more I have recommended Thriveworks to co-workers and friends that are going thru tough times. #1 reason is Johanna Hunt. Johanna is professional, attentive and sympathetic. Johanna helped me get out of a dark place and back on track to living a happy more healthy life. Johanna is the best :)
Matt Mar 2025
Thriveworks.com verified review
★★★★★
In person sessions are valuable. The office environment and happy lobby space make a big difference in the experience. Our therapist has amazing recall and memory. She can often link past statements to current situations. She does have an expansive view of the big picture. She also helps prepare us for what is happening, what may be happening and how best to be prepared. This has been a frightening experience and having our Thriveworks therapist in our toolbox helps us navigate these unknown waters. It helps us move forward knowing she is on our team.
Read more In person sessions are valuable. The office environment and happy lobby space make a big difference in the experience. Our therapist has amazing recall and memory. She can often link past statements to current situations. She does have an expansive view of the big picture. She also helps prepare us for what is happening, what may be happening and how best to be prepared. This has been a frightening experience and having our Thriveworks therapist in our toolbox helps us navigate these unknown waters. It helps us move forward knowing she is on our team.
Brian Mar 2025
Thriveworks.com verified review
★★★★★
Ease of discussion and good ideas
Robert Mar 2025
Thriveworks.com verified review
★★★★
CJ is present, thoughtful, and engaged in the process. One of the best therapists I've had.
Timothy Mar 2025
Thriveworks.com verified review
★★★★★
Fantastic provider! Highly recommend.
Megan Mar 2025
Thriveworks.com verified review
★★★★★
My therapist's listening skills are paramount in helping me navigate my issues. She readily ties my historical issues to show impact, improvement. She's helps me greatly.
Elizabeth Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Richmond is located in the neighborhood of Newtowne West on W Broad St. We share a building with Silk Hair Studio and Milano Market. We’re also right next to Grace Park and only a few blocks away from Virginia Commonwealth University (VCU).

Phone number

(804) 312-3118

Languages spoken by VA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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