Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Normal, IL will develop a unique treatment plan based on your specific experience, needs, and goals.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you experience down or depressed moods, you might be suffering from depression too. At Thriveworks in Normal, IL, our licensed mental health professionals are here to help when you’re ready to take the first step toward recovery. Reach out today to get started.
What Are Depressive Disorders?
Depression is different from run-of-the-mill sadness. As a mood disorder, depression tends to be much more oppressive than regular sadness. Its symptoms may last for at least two weeks and may be pervasive and disruptive to your daily life. Due to how strong and persistent the symptoms of depression can be, it can be difficult to recover from depression without the guidance of a trained professional.
If you’re dealing with a depressive disorder, you might experience symptoms such as:
- Persistent sadness or hopelessness
- Restlessness
- Increased anger or irritability
- Inability to focus
- Changes in sleeping habits
- Changes in eating habits
- Substance abuse
- Suicidal thoughts
- Low self-esteem
Different Types of Depression
Depression symptoms can be indications of different forms of mood disorders such as:
- Major depressive disorder, a form of depression characterized by persistent sadness and a lack of interest in everyday activities for at least two weeks
- Persistent depressive disorder, a type of depression with on-and-off symptoms similar to major depressive disorder that lasts more than two years
- Postpartum depression, a type of depression following childbirth lasting at least two weeks that can make it difficult for the mother to bond with her baby
- Premenstrual dysphoric disorder, a mood disorder where a person experiences severe depression in the week or two leading up to their period
- Bipolar disorder, a mood disorder where a person experiences fluctuations between depressive episodes and manic episodes
These kinds of mood disorders can make it difficult to function normally. Fortunately, with the right kind of care, treating depression is possible. Our counselors, therapists, psychologists, and psychiatrists at Thriveworks in Normal, IL are standing by to give you that care.
How Therapy Can Help You Cope With Depression
There are a few different kinds of psychotherapy (also known as talk therapy) that are effective in combating this disorder, including:
- Cognitive behavioral therapy (CBT): In CBT, a provider will help you identify and reframe thoughts that could be contributing to your depression or worsening your symptoms.
- Interpersonal therapy: In interpersonal therapy, you and your provider will look at how your relationships impact your depression and work on changing unhealthy behaviors.
- Psychodynamic therapy: This form of therapy focuses on underlying behaviors, patterns, and trauma that you might not realize are contributing to your depression.
Schedule an Appointment with a Thriveworks Therapist in Normal, IL
At Thriveworks, our scheduling specialists can help you find an appointment time that works for your schedule, whether that’s during the week, in the evenings, or on the weekend. New clients can often meet with a provider as soon as the same week. We offer flexible cancellations, make our in-person and online appointments affordable, and accept health insurance from a variety of providers.
At Thriveworks in Normal, IL, we’re here to support you. Schedule an appointment today to get started.
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