Things have been a little rocky at home lately. The kids won’t stop fighting, your spouse seems distant, and you’re so stressed at work you have no patience or energy when you get home at the end of a long day. If you’re lucky enough to get everyone around the dinner table at once, you bicker in between bites and end the evening with a bad taste in your mouth. This is not the family you know and you don’t understand what’s going on.
All families have their ups and downs and go through rough patches from time to time, even the ones who appear flawless and endlessly happy on social media. But every once in a while, you may find yourselves in an endless cycle of discord, where you just don’t seem to be able to see eye-to-eye.
Your family is a group of complicated individuals, all with unique thoughts, emotions, and personalities. Everyone has their own internal universe, and sometimes that makes peaceful existence a great challenge. Every so often, you feel like you could really use a mediator, or even an interpreter to get through to one another.
If you’re having trouble communicating or resolving conflict with family members, or you’re facing a collective struggle or difficult life transition, it may be a good time to consider family counseling. The therapists and counselors at Thriveworks in Lafayette, LA can help your family reconnect and restore your bonds.
Is Family Therapy Right for Us?
You don’t have to be on the verge of war to consider family therapy. Family therapists can help you solve problems, connect with one another, and build stronger family relationships. Many families seek counseling in an effort to understand one another in a more meaningful way.
Sometimes, one family member may be facing a serious problem like addiction or illness that negatively affects the rest of the family. Counseling can help other families understand their loved one’s struggles and show them how to support them through the healing process.
There are countless reasons a family might consider family therapy, including:
- Strained family relationships
- Behavioral problems in children
- Conflicts that don’t resolve on their own
- Financial strain
- Major life changes
- Divorce or separation
- Substance abuse or addiction
- Infidelity or trust issues
- Grief and loss
Family counseling is for any family that wants to repair or strengthen their relationships and continue growing together. A licensed therapist at Thriveworks in Lafayette, LA can help you do just that and become a cohesive unit again.
How Could Family Therapy Help My Family?
Even if you sometimes feel like you and your family are speaking different languages, a therapist can help you see eye-to-eye again. Family counseling can help you resolve the specific issues that are causing conflict by giving you the tools to work through them effectively.
Family counseling is especially useful for family members that can’t seem to settle a dispute. Feelings like anger, frustration, and confusion can make it difficult to work problems out on your own. A therapist can help you understand the cause of your quarrels and guide you through a resolution.
Your therapist will work with each family member individually to learn more about their personality and point of view. They’ll then guide you through therapy sessions as a group to begin working on techniques that will improve your relationships. You can expect your counselor or therapist to teach you how to use these methods at home too so you can apply them in the long term.
Some benefits of family counseling include:
- Improved communication
- Better validation and listening skills
- Restored trust in one another
- Solved problems
- Stronger appreciation for one another
- Stress and anger management
The licensed mental health professionals at Thriveworks in Lafayette, LA can help your family rebuild trust, improve communication, and forge loving relationships.
Family Therapy Appointments at Thriveworks in Lafayette, LA
If you are looking for a way to create a more peaceful coexistence among your family members, consider reaching out to Thriveworks in Lafayette, LA to schedule a therapy session. Your entire family is encouraged to join and you may be able to get started in as little as 24 to 48 hours.
We know that gathering your whole group together is easier said than done. You all have busy schedules and finding a time and place that works well for everyone is a challenge on even the best days. Fortunately, Thriveworks offers family counseling appointments seven days a week and in the evenings.
For those times that you simply can’t make an in-person meeting work, therapy sessions can be held remotely by phone or video chat. Families separated by distance may also enjoy the accessibility of virtual appointments.
You don’t have to wait until your family is in a crisis to start working on your relationship. Even if you feel like you are worlds apart, family counseling at Thriveworks in Lafayette, LA can help you find your way back to one another again.