Gaslighting at work: Is my boss gaslighting me? Are my coworkers gaslighting me? by Taylor Bennett | Sep 25, 2018 | Mental Health Topics, Power & Control, Work & Careers Gaslighting is a form of manipulation that makes the victim(s) question their reality. It is employed by master manipulators (who are often abusers or narcissists) to gain more power over the victim. This is often seen in close relationships, such as those between partners, friends, even brother and sister—but gaslighting…
Find financial and personal fulfillment in your job—here’s what you should consider in choosing a career to make for a happy, well-balanced life by Taylor Bennett | Aug 14, 2018 | Mental Health Topics, Work & Careers A lot of factors work together to breed the right job for you—these include passion, enjoyment, location, work/life balance, and workplace culture. When it comes to personal fulfillment, it’s important that you’re passionate about your job and truly enjoy what you’re doing: if you don’t find passion and enjoyment in…
Mental health days: What are they? When are they appropriate? by Taylor Bennett | May 2, 2018 | Mental Health Awareness, Mental Health Topics, Self-Care, Work & Careers When we’re debilitated by a painfully sore throat, stuffy nose, and pounding headache, we’re quick to call out of work. When we’re injured with a broken arm or sprained ankle, we don’t think twice about taking a couple days off. But when we’re stressed out of our minds or struggling…
How to Have a Good Day at Work: 4 Keys by Taylor Bennett | Mar 9, 2018 | Mental Health Topics, Work & Careers Oftentimes, there’s a big difference between having a good day at work and a productive day at work—sure, sometimes they go hand-in-hand, but at others they don’t. Think back to a time when you were nearing a major deadline and had to crank out a large workload. After hours of…
Keeping Millennials Happy in the Workplace: Tips and Tricks by Taylor Bennett | Mar 6, 2018 | Mental Health Topics, Work & Careers The other morning, my favorite morning radio hosts were talking about a topic near and dear to my heart: millennials. I am a millennial, so of course I was intrigued and interested in what they had to say. Well, according to them, millennials are changing the functionality of any given…
How to Make Work More Enjoyable: 8 Tips by Taylor Bennett | Jan 18, 2018 | Mental Health Topics, Work & Careers Do you dread waking up for work each morning? Do you feel defeated, tired, and unhappy at the end of each day? Well, not for long, if I have any say in the matter. Your career shouldn’t suck the life out of you—instead, it should fulfill you. Here are 8…
How to Bounce Back After Being Fired, Let Go: 6 Tips by Taylor Bennett | Jan 18, 2018 | Mental Health Topics, Work & Careers My dad was an automotive controller for nearly 30 years. He ensured operations ran smoothly each day, saw that financial planning was in order, and upheld the company’s moral standards. The latter was a significant part of his job, and he was happy to fulfill that duty, but it also…
10 Employers Reveal the Key to a Happy, Healthy Workplace by Taylor Bennett | Nov 6, 2017 | Mental Health Topics, Work & Careers So many of us wake up to the sound of our alarm and groan at the thought of starting the day. Now, why is that? Sure, it’s due in part to our longing for more sleep or desire to lay in bed all day. But another big factor is our…
We Perform Better in Teams When We’re Working With Our Friends by Taylor Bennett | Oct 31, 2017 | Mental Health Topics, Work & Careers I think it’s safe to say that in grade school we actually still liked school: we looked forward to seeing our friends, showing off our newest sweater, going to that one class we enjoyed, and playing our favorite games in gym class. But there was, of course, also so much…
5 Ways to Lessen Your Job Interview Jitters According to Career Coaches and Hiring Managers by Taylor Bennett | Oct 11, 2017 | Mental Health Topics, Work & Careers For the last few days, you’ve lived on the pages of Indeed, scrolling through the many job postings and clicking on promising leads. You’ve recrafted your cover letter more times than you can remember and sent your resume to an abundance of companies (fingers crossed that this is finally the…
5 Office Decorating Tips That Help Lower Stress by Taylor Bennett | Aug 14, 2017 | Mental Health Topics, Stress, Work & Careers Our workplace is our home away from home and our coworkers our second family. But we don’t always put as much effort into creating an enjoyable space at work as we do back at the house. If we did, we’d probably be able to cut down on some tension, some…
10 Tips For Staying Positive During Unemployment by Amber Shimel | Sep 23, 2016 | Mental Health Topics, Work & Careers Unemployment may come as a complete surprise, or it may be on the horizon for quite some time. When you are in between jobs, it is completely normal to also have an air of uncertainty that is hard to escape. Many times, those who are struggling with unemployment fight to…