Show your boss how much you appreciate their support during the pandemic: Here are 5 tips by Richard Fendler | Nov 25, 2020 | COVID-19, Mental Health Topics, Work & Careers Being a manager is tricky at the best of times, and those who have a lot of responsibilities to juggle will face more pressure and stress than most. The ongoing pandemic has amped up challenges that business decision-makers face on a daily basis. They are making major changes to the…
In-person and virtual bullying in the workplace: Why and how employers should handle it by Arthur Gueli | Oct 12, 2020 | Bullying Awareness & Prevention, Mental Health Topics, Work & Careers Are some of your employees bullying others? As an employer, you might think that everyone in your team gets along well—but there might be bullying going on unnoticed. You may also feel that how people get along with one another is their business, not yours. However, you have a responsibility…
Grief in the workplace: Managing sadness about working from home by Madison Bambini | Aug 31, 2020 | COVID-19, Grief & Loss, Mental Health Topics, Work & Careers Rewind to January 2020. You were in the office, working with great coworkers and an awesome boss, learning more and more each day. Everything made sense and everything felt right. Then, all of a sudden, a pandemic spread across the globe and ruined all of your plans. Sounds like a…
Am I going to get fired? Working through this fear and other work anxieties by Taylor Bennett | Jun 1, 2020 | Anxiety, Feelings & Emotions, Mental Health Topics, Work & Careers It’s in our nature to worry, to think about all that could go wrong. Sometimes, though, we obsess over these possibilities—especially during times of uncertainty like COVID-19. Many (if not most) of us feel like our jobs are at stake. We feel as if we could get fired or let go at…
4 preparation tips that will help you nail your job interview (Video) by Taylor Bennett | Feb 10, 2020 | Mental Health Topics, Work & Careers Congratulations! You’ve scored a job interview. You have every right to celebrate, but if you want to secure the job, you also need to prepare. Here are four tips for preparing properly and nailing your interview. One, research the company and familiarize yourself with the position. Be ready to demonstrate…
Tips for befriending coworkers at a new job: Remember names, look for opportunities to connect, ask questions, and more by Taylor Bennett | Oct 18, 2019 | Mental Health Topics, Relationships, Work & Careers Everything that comes with a new job can be intimidating, as you are entering an unfamiliar place with unfamiliar people! Many of us struggle to get to know and befriend our new coworkers; the good news, though, is that we can implement a few tips to make the process easier….
Aggression at work: what should you do if a coworker or boss acts aggressively toward you? by Taylor Bennett | Mar 20, 2019 | Mental Health Topics, Work & Careers A coworker or superior’s display of aggression in the workplace can feel threatening and uncomfortable; fortunately, you can follow a few steps to handle this situation properly. First, consider whether you feel unsafe—if you do feel unsafe, you should talk with human resources about the event and how it made…
Should I quit my job and go back to school? by Taylor Bennett | Nov 30, 2018 | Life Transition, Mental Health Topics, Work & Careers Think About the “Why” “It’s important to look critically at what their motivation really is—what’s driving their interest, and will it really be helpful to them?” –Joe Casey, Executive Coach and Retirement Coach “Each person has their own unique journey toward meaning and happiness. We must each ask ourselves: where…
I don’t work well with other people—how can I change that? Consider your personality type and adjust accordingly by Taylor Bennett | Nov 29, 2018 | Mental Health Topics, Personality, Work & Careers Do you work well with others? If your answer is no and it’s affecting your job, consider a few different personality types that have a more difficult time collaborating with others. Depressive personalities are hypersensitive and don’t take feedback well; if this sounds like you, you can improve your skills…
Do I need a new job, or just a vacation? by Taylor Bennett | Nov 28, 2018 | Mental Health Topics, Self-Care, Work & Careers Everybody needs a break from work—but it isn’t always easy to tell whether the real need is a vacation from your job or a new job altogether. Fortunately, you can use several techniques to help you determine where your needs lie: such as the 3, 2, 1 Method. The 3,…
When work is just too much: Should I quit my job? Is it time? by Taylor Bennett | Nov 28, 2018 | Mental Health Topics, Work & Careers Every job comes with obstacles, but those obstacles aren’t always worth it; sometimes the right thing to do is quit your job and move on. So, how can you determine if it’s time? The key is to consider your own role in your happiness at work; are you utilizing all…
I keep zoning out at work: How to keep your mind on task by Taylor Bennett | Nov 26, 2018 | Mental Health Topics, Self-Improvement, Work & Careers We all get distracted at work, but if we don’t nip this problem in the bud, it can become more frequent and more difficult to resolve. You can try remedying this problem by putting and keeping your phone away: according to recent research, your phone can be a distraction even…