Sexuality


Sexual trauma: What are the effects? And what treatment options are available?

Sexual trauma can occur in many forms and for survivors often results in short- or long-term psychological consequences, including anxiety, depression, PTSD, and more. In the days and weeks following occurrences of sexual trauma, survivors may grapple with confusion, guilt, social withdrawal, and anger. Despite its potential to cause psychological…

Polyamory: Defining polyamory, navigating polyamorous relationships, and more

Relationships come in all shapes and sizes, and not all are monogamous. While most people are only familiar with monogamous relationships, polyamory involves multiple nonmarital relationships between partners.  Polyamory isn’t about being able to do whatever you want with other people, while still reaping the benefits of going steady with…

Pornography addiction: Learn about the effects of compulsive porn consumption & treatment options

When it comes to pornography usage, mental health professionals are divided. Many believe that pornography may be beneficial for sexual exploration, enjoyment, education, and eliminating feelings of shame surrounding sex—while others deride its consumption, or are ambivalent. Regardless, when pornography usage begins to affect someone’s relationships, self-worth, or daily functioning,…

Exhibitionistic disorder: Explore the causes, symptoms, and treatment for dysfunctional exhibitionism

Exhibitionistic disorder is a condition that causes someone to compulsively expose their genitals to unsuspecting passersby, typically in a public setting. This behavior elicits sexual stimulation and pleasure but is a significant source of distress for the exhibitionist.  Exhibitionistic disorder is classified as a paraphilic disorder, which means it’s a…

What is pansexuality?

In college, I had a friend who I found incredibly unique and inspiring. Not only was Margaret relaxed in the most stressful of circumstances, but she was kind, accepting, and loving—all of which rubbed off on those around her. She kept her cool during exam week, calming everybody else’s nerves;…

Sex can change with age: Maintain a satisfying sex life by understanding changes in sexual function, communicating with your partner, and practicing safe sex

A common misconception is that as we age, we stop having sex or lose interest in sex altogether. This simply isn’t true, as supported by a recent University of Michigan/AARP poll of 1,000 older adults, or those between 65 and 80 years old.  This poll found that nearly two-thirds of…

Recovering sex addicts struggle to know what healthy sexuality feels like: Here are 6 characteristics of a healthy sexual relationship

Sex addiction is characterized by a compulsive need to engage in sexual acts. Symptoms include obsessive sexual thoughts, preoccupation with having sex—even when it interferes with day to day responsibilities—and an inability to control their sexual behavior. Fortunately, over time, sex addicts can recover and heal from their addiction. This…

Is my sex life normal? Understanding the hallmarks and causes of sex addiction (Updated)

Hallmarks of Sex Addiction While people are starting to recognize the prevalence and problems created by excessive sexualized activities and pornography, what is broadly termed “sex addiction” remains cloaked in mystery, even for many therapists. One of the challenges in defining and treating sex addiction is the fact that sex…

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