Eating well and exercising frequently comes with many benefits: this healthy lifestyle can help us reach or maintain a healthy weight, improve muscle strength, and even help to regulate our mood. This is apparent when we slack off on our healthy eating or exercise routine, as we often feel the…
A new study says that our biases toward non-native speakers as adults are influenced by our preferences as children to befriend those who talk like us. The researchers sought to better understand when, how, and why we develop these biases toward people who speak differently than us. To do so,…
Mischel conducted the marshmallow experiment, which revealed that delaying gratification can lead to greater success in life. This experiment involved observing over 100 kids who were given two options: leave a single marshmallow on the table for 15 minutes and be rewarded with another, or eat the first marshmallow and…
In an effort to demonstrate the effects of discrimination, third-grade teacher Jane Elliott separated her students into two groups: blue eyes and brown eyes. First, the students with brown eyes were told that they were superior and given privileges like extra time at recess and seconds at lunch. Elliott observed…
The concept of learned helplessness says that when we feel like a situation is out of our control, we eventually accept that we cannot change it and essentially give up. This was first observed in a study involving dogs, in which the dogs learned to expect an electric shock—the dogs…
People debate about whether watching violence makes us more likely to engage in violence ourselves—of which was precisely explored in the Bobo doll experiment. In this experiment, Albert Bandura and his team of researchers studied 72 kids who experienced either an aggressive or non-aggressive model. In the aggressive model, the…
Many of us are fearful of snakes and spiders, whether they are or aren’t poisonous or dangerous—why? Researchers say that this fear is deep-rooted, one we likely developed from ancestors that lived 40-60 million years ago. To reach these findings, researchers showed infants varying pictures of which included snakes, spiders,…
New research shows that if parents want to successfully reduce their children’s screen-time, they should cut back on their own screen-time. Kids are spending more and more time playing on iPads and sitting in front of the TV, which feeds an increase in obesity among children. The researchers sought to…
New research says that superheroes can inspire us to want to be helpful and perform altruistic acts. Researchers sought to understand how our heroes—specifically fictional heroes—might affect how we approach life. Study participants were exposed to different images; one group saw images, which included subtle visuals of superheroes, while another…
A new study says that your imagination can help you overcome your fears; this involves imagining an encounter with the fear and realizing it is not a threat. Researchers sought to understand how fears are learned and unlearned; this goal led to their conducting an experiment that involved auditory threat…
A new study shows that the violence we see in soccer super-fans isn’t characteristic of their personality or every day. This aggression is instead rooted in a psychological construct called identity fusion, which refers to the sense of oneness and belonging one feels in a group of individuals. These findings…
April’s identity is rooted in her religion. Her devout Christianity is her north star and saving grace—until she witnesses a series of particularly unfortunate events, which leave her questioning her faith. Instead of walking into the hospital with her usual confidence and determination to help her patients, April assumes a…
