The marshmallow experiment: The link between delayed gratification and success in life by Taylor Bennett | Feb 7, 2019 | Mental Health Topics, Research Mischel conducted the marshmallow experiment, which revealed that delaying gratification can lead to greater success in life. This experiment involved observing over 100 kids who were given two options: leave a single marshmallow on the table for 15 minutes and be rewarded with another, or eat the first marshmallow and…
Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination by Taylor Bennett | Feb 6, 2019 | Mental Health Topics, Research In an effort to demonstrate the effects of discrimination, third-grade teacher Jane Elliott separated her students into two groups: blue eyes and brown eyes. First, the students with brown eyes were told that they were superior and given privileges like extra time at recess and seconds at lunch. Elliott observed…
The learned helplessness experiment: Tragic science that keeps us from reaching our greatest potential by Taylor Bennett | Feb 5, 2019 | Mental Health Topics, Research The concept of learned helplessness says that when we feel like a situation is out of our control, we eventually accept that we cannot change it and essentially give up. This was first observed in a study involving dogs, in which the dogs learned to expect an electric shock—the dogs…
Does watching violence make you violent? A look at the Bobo doll experiment by Taylor Bennett | Feb 4, 2019 | Media Use, Mental Health Topics, Research People debate about whether watching violence makes us more likely to engage in violence ourselves—of which was precisely explored in the Bobo doll experiment. In this experiment, Albert Bandura and his team of researchers studied 72 kids who experienced either an aggressive or non-aggressive model. In the aggressive model, the…
Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains by Taylor Bennett | Jan 29, 2019 | Feelings & Emotions, Mental Health Topics, Research Many of us are fearful of snakes and spiders, whether they are or aren’t poisonous or dangerous—why? Researchers say that this fear is deep-rooted, one we likely developed from ancestors that lived 40-60 million years ago. To reach these findings, researchers showed infants varying pictures of which included snakes, spiders,…
Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves by Taylor Bennett | Jan 11, 2019 | Mental Health Topics, Parenting, Research New research shows that if parents want to successfully reduce their children’s screen-time, they should cut back on their own screen-time. Kids are spending more and more time playing on iPads and sitting in front of the TV, which feeds an increase in obesity among children. The researchers sought to…
New research says your favorite superhero can inspire you to become a better person and act heroically, too by Taylor Bennett | Dec 6, 2018 | Mental Health Topics, Research New research says that superheroes can inspire us to want to be helpful and perform altruistic acts. Researchers sought to understand how our heroes—specifically fictional heroes—might affect how we approach life. Study participants were exposed to different images; one group saw images, which included subtle visuals of superheroes, while another…
New study shows violent soccer fans aren’t typically aggressive outside of the sport by Taylor Bennett | Jul 9, 2018 | Mental Health Topics, Research A new study shows that the violence we see in soccer super-fans isn’t characteristic of their personality or every day. This aggression is instead rooted in a psychological construct called identity fusion, which refers to the sense of oneness and belonging one feels in a group of individuals. These findings…
The Psychological Effects of Losing One’s Religion Vary by Person by Taylor Bennett | Apr 25, 2018 | Mental Health Awareness, Mental Health Topics, Research April’s identity is rooted in her religion. Her devout Christianity is her north star and saving grace—until she witnesses a series of particularly unfortunate events, which leave her questioning her faith. Instead of walking into the hospital with her usual confidence and determination to help her patients, April assumes a…
A Moderate Display of Anger Will Help You Get What You Want, Study Says by Taylor Bennett | Mar 22, 2018 | Communication, Mental Health Topics, Research Do you have a tested and true strategy for getting your way? Say you’re in a heated discussion with your boyfriend or you’re talking a possible raise with your boss. In any regard, someone is going to come up with the short stick. And you want to do what you…
Study Says Sad and Lonely People Have the Best Read on Human Nature by Taylor Bennett | Mar 19, 2018 | Mental Health Topics, Research I like to think I’m good at reading people and picking up on certain energies. I can walk into a room and sense if the majority of people are stressed, happy, excited, content. I can talk to someone for a few minutes and determine if they’re more or less a…
Study Says Good Behavior and Success in High School Predict Success Later in Life by Taylor Bennett | Feb 27, 2018 | Children, Teens, & Adolescents, Mental Health Topics, Research Parents often worry about their kid’s behavior and performance in school—especially when they reach the teens. This is typically the time when kids fall out of their routines, and as a result, their academic success hangs in the balance. In hopes of keeping them on the right track, parents oftentimes…