Relationships

Are you worried about a loved one? Maybe they show signs of depression, are having trouble coping with a recent loss, or simply appear to be stressed out of their mind. Whatever the case, you might be considering the benefits of talking with a mental health professional and want to…

Navigating commitment issues in a relationship — sometimes referred to as gamophobia — can be challenging, and recognizing the signs is the first step toward resolving them. The root causes of these issues can vary, but often, they stem from a fear of vulnerability, fear of abandonment, lack of trust,…

People-pleasing, a behavior where individuals prioritize the needs and desires of others over their own, can have far-reaching implications for mental health and relationships. Those who engage in people-pleasing often find themselves in a relentless pursuit of approval and acceptance, going to great lengths to avoid conflict or the discomfort…

Understanding and navigating relationship dynamics is a complex and ever-evolving journey. Relationships, whether they are romantic, familial, or platonic, form the cornerstone of our lives—and can bring profound joy and fulfillment, but they also come with their unique challenges and complexities.  In this article, you’ll explore the fundamental principles that…

Breakups are universally challenging experiences that stir up deep emotions and trigger a complex process of healing and self-discovery. In this article, we explore the profound impact of breakups, why they hurt so much, and how to navigate the emotional rollercoaster that follows. Expert insight from Thriveworks sheds light on…

Q: I have a friend who always borrows money but never pays me back. He tells me I’m wrong and am being selfish, but I am tired of lending. A: Hi there, I am sorry to hear you are having a difficult time with this friend. The first word that…

Navigating commitment issues in a relationship can be challenging, and recognizing the signs is the first step toward resolving them. Common signs of commitment issues include avoiding discussions about the future, self-sabotaging behaviors, fear of emotional intimacy, constant criticism of your partner over trivial matters, serial dating without progressing, and…

Hi ladies, it’s me, Laura, can we talk about boundaries for a bit? The title of this article reflects my hope to boost mental wellness for the distressed reader by providing tips and analogies for forming and enforcing boundaries. These tips can benefit anyone and it provides special consideration to…

To make mistakes is to be human—but when our actions result in us hurting someone we’re close to, it’s possible to lose their trust. And odds are, if you’re reading this, you’ve either lost someone’s trust, or are searching for ways to forgive someone for something they’ve done to you….

We all want to feel loved and valued by the people around us, but how do we get that? One type of connection that accomplishes this is emotional intimacy. Being emotionally intimate with people is an important part of developing relationships and allows us to create a deeper, more honest…

When it comes to the topic of health, physical health tends to be the focus. However, your mental and social health are just as important to your overall health and livelihood, and are even tied to your physical health. Social wellness is a term used to describe the quality level…

The basis of all healthy relationships typically includes empathy, patience, and mutual support between everyone involved. But in a narcissistic relationship pattern, these healthy markers aren’t usually present. One of the key indicators of narcissism is a disregard for the well-being of others. In a relationship with a narcissistic individual,…