Unlocking the dynamics of transactional relationships by Theresa Lupcho, LPC | Apr 12, 2024 | Communication, Mental Health Topics, Relationships Transactional relationships form a crucial aspect of our daily interactions, governing the dynamics in various areas of business, legal affairs, and personal dealings. These relationships are primarily based on the exchange of goods, services, or benefits, where each participant has clear expectations of receiving equivalent value. This guide explores the…
“Playing the victim”: Why people do it, and how to curb the habit by Hannah DeWitt | Mar 30, 2024 | Mental Health Topics, Relationships Our team at Thriveworks recently interviewed one of our clinical experts to find out more about what it means to “play the victim,” why people do it, and how to deal with someone when they play the victim. These insights are provided by Dr. Brandy Smith, a Licensed Psychologist with…
Understanding and treating separation anxiety in relationships by Evan Csir, LPC | Mar 29, 2024 | Mental Health Topics, Relationships Separation anxiety is a set of symptoms characterized by intense anxiety when separated from a support system or loved one. If symptoms are intense enough and begin to interfere with one’s daily life, it can be a sign of a deeper issue called separation anxiety disorder — a disorder with…
Is it okay for my husband to have a personal relationship with his therapist? by Valerie Proctor Greene, LICSW | Mar 11, 2024 | Ask a Therapist, Mental Health Topics, Relationships Q: Seeking Guidance on Husband’s Unconventional Therapist I hope this message finds you well. I am reaching out seeking advice and insight. My husband has been struggling with depression and anxiety, and he started therapy a few months ago. The way he chose his therapist is a bit unconventional and…
How to rekindle a relationship: Tips and strategies by Alexandra Cromer, LPC | Mar 8, 2024 | Mental Health Topics, Relationships The honeymoon phase of relationships is full of excitement, love, passion, and anticipation. Often, you feel like you can’t get enough of each other. Eventually, though, this phase comes to an end. You settle into the relationship and everything becomes normal and, sometimes, you and your partner start to drift…
What is an emotional affair? by Theresa Lupcho, LPC | Mar 1, 2024 | Mental Health Topics, Relationships Romantic partnerships thrive on trust, intimacy, and honesty. When something starts to infringe on or inhibit that in a relationship, it can threaten its well-being. Though physically cheating is one of the most talked about ways that such trust gets broken, emotional affairs should also be taken into account. An…
What are abandonment issues? Causes, symptoms, and how to overcome them by Alexandra Cromer, LPC | Feb 21, 2024 | Feelings & Emotions, Mental Health Topics, Relationships Few other psychological conditions affect an individual’s ability to function quite like abandonment issues. Often formed in response to a traumatic or neglectful childhood experience, abandonment issues can wreak havoc on the emotional and external lives of both children and adults who struggle to see their own value and to…
How to improve your relationships: Behaviors to avoid and how to foster a healthy relationship by Laura Harris, LCMHC | Feb 14, 2024 | Mental Health Topics, Relationships Relationships are often full of joy and new experiences. However, they can also be challenging, as they will always have to balance the thoughts, emotions, and experiences of two different people. However, there are certain things that can quickly increase negative thoughts and behaviors in a relationship, as well as…
I hate people: Is that normal? Causes, treatments, and shifting our perspectives by Laura Harris, LCMHC | Dec 22, 2023 | Feelings & Emotions, Mental Health Topics, Relationships Is it normal to harbor such intense animosity towards others? It is—occasionally. Hate, with its corrosive nature, defies normalcy in its consuming grip, demanding a toll on both mind and body. This sentiment, characterized by intense malevolent feelings, often stems from perceived threats, chronic disappointment, or deep offense. However, navigating…
Helping your loved ones embrace therapy: Effective strategies by Theresa Lupcho, LPC | Nov 16, 2023 | Beginning Therapy, Mental Health Topics, Relationships Are you worried about a loved one? Maybe they show signs of depression, are having trouble coping with a recent loss, or simply appear to be stressed out of their mind. Whatever the case, you might be considering the benefits of talking with a mental health professional and want to…
What are commitment issues? Signs, root causes, and therapeutic solutions by Evan Csir, LPC | Oct 27, 2023 | Feelings & Emotions, Mental Health Topics, Relationships Navigating commitment issues in a relationship — sometimes referred to as gamophobia — can be challenging, and recognizing the signs is the first step toward resolving them. The root causes of these issues can vary, but often, they stem from a fear of vulnerability, fear of abandonment, lack of trust,…
People-pleasing: A breakdown of the bad habit and how to kick it by Taylor Bennett | Oct 20, 2023 | Mental Health Topics, Relationships, Self-Improvement People-pleasing, a behavior where individuals prioritize the needs and desires of others over their own, can have far-reaching implications for mental health and relationships. Those who engage in people-pleasing often find themselves in a relentless pursuit of approval and acceptance, going to great lengths to avoid conflict or the discomfort…