Relationships


Can divorce cause PTSD? Therapy can help you heal from harmful symptoms like night terrors, flashbacks, and intrusive thoughts

PTSD is often painted a certain way: the result of war, car accidents, assault, and other violent events; however, deep-rooted emotional experiences can cause PTSD, too. Divorce can bring on PTSD, specifically symptoms like night terrors, flashbacks, and troubling thoughts about the divorce or marriage. These symptoms can become exacerbated…

What’s the secret to a lasting love? These tips will help you first better yourself and then strengthen your relationship

Wouldn’t it be nice to uncover the secret to a healthy, lasting love? Well, the truth is that there is no secret—healthy, lasting love takes time and effort instead. You should start by looking and working within: learn how to regulate your emotions, admit fault, set boundaries, and validate your…

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