Relationships


Divorce recovery: You can heal properly by surrendering to the pain, forgiving, and focusing on self-care

Any breakup is hard, but divorce is especially difficult, as you have to say goodbye to the person you planned to spend forever with. Fortunately, you can take matters into your own hands and recover: the three keys are giving in to the pain, forgiving yourself, and practicing self-care. Additionally, it’s…

What’s the secret to a lasting love? These tips will help you first better yourself and then strengthen your relationship

Wouldn’t it be nice to uncover the secret to a healthy, lasting love? Well, the truth is that there is no secret—healthy, lasting love takes time and effort instead. You should start by looking and working within: learn how to regulate your emotions, admit fault, set boundaries, and validate your…

Can a violent relationship get better? Understanding the difference between characterological and situational violence

When I think about violence, I shudder. Whether it’s two MMA fighters battling it out on TV, a kid lashing out at his mother, or an argument that has escalated into a physical altercation between partners. I find the latter case particularly disturbing. The first example is obviously an organized…

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