A traumatic event is an extremely distressing experience. We’re talking physical injury or violence, serious illness, and natural disasters – these are all examples of trauma. These events cause physical, mental, and emotional harm to victims. And sometimes, they even trigger the development of a mental health disorder: one being…
To be occasionally anxious is to be human. But wrestling with anxious thoughts every now and again is a far cry from the symptoms of clinical anxiety. Below, we explore and define the symptoms, triggers, and warning signs of common anxiety disorders, and more. Being able to recognize anxiety symptoms…
What if you were depressed for so long that you forgot what happiness felt like? What if your low mood started to feel permanent, like part of your personality? This is the reality for many people with dysthymia, or persistent depressive disorder (PDD), a chronic depressive state that lasts two…
Known more commonly and collectively as depression, depressive disorders are a set of closely related mental health conditions that affect a person’s mood, energy, nervous system, sleep cycles, biochemistry, and even brain waves. There’s little in an individual’s daily life that depressive disorders won’t affect—but other than a shared capacity…
All types of depression are characterized by deep sadness and a loss of interest in once-loved activities. Those who are depressed might wake up after a long night’s sleep and still feel miserably tired. They might forget to do simple things like brush their teeth or eat a meal (or…
Major depression disorder (MDD) is a mental health condition that impacts emotional well-being and can cause severe functional consequences in daily life. MDD is also called clinical depression, major depression, and unipolar depression (to distinguish it from bipolar depression caused by bipolar disorder). In Ancient Greece, depression was called melancholia,…
Experts estimate that less than 2% of the general U.S. population has borderline personality disorder (BPD), but roughly 25% of people claim to have experienced a symptom or two of the condition. For example, most of us have felt emotionally volatile at one point or another. We may have become…
You may wonder why handwriting still matters in an era when we’re all typing on smartphones and computer keyboards. Americans aren’t especially known for their great penmanship. In fact, in 1955 the Saturday Evening Post called the US a “nation of scrawlers.” But we do still write: at school, on…
Bipolar disorder is a mental disorder characterized by extreme fluctuations in mood. These emotional shifts may take place over the course of hours, weeks, or months, and are often accompanied by drastic changes in behavior and functioning. There are three main types of bipolar disorder. People with bipolar I (type…
The obsession with healthy eating has long been associated with diet fads that come and go, rushing through the masses like a wildfire that slowly dies out—until another takes its place. But in the unique case of orthorexia, eating healthy becomes an all-encompassing part of the sufferer’s daily life. Orthorexia…
First, let’s clear up one thing: There’s nothing inherently spooky or dangerous about mental health conditions like dissociative identity disorder (split personality) and schizophrenia. But that hasn’t stopped filmmakers from exploiting these conditions again and again in their horror movies. Cinematic depictions of people with mental health disorders can range…
The other day I was watching an Instagram video of a woman’s nose job. (On Instagram, I’m always watching either cosmetic surgery before-and-afters or slow pans around dollhouse interiors.) The woman was adorable. Then she did this time-lapse thing with bandages on her nose and dark circles under her eyes….
