Coping Skills


Do you feel drained by negative news headlines? Learn to cope with news fatigue and cut back on doomscrolling

Your shoulders are hunched and your breathing is shallow, thumb propelling you through a dismal newsfeed with expert strokes. Each headline spells disaster for another city, species, or group of people, and we sink a little deeper into the tarpit known as doomscrolling. It’s a familiar scene: Whatever you name…

Online Counseling Question: How can I better cope with cabin fever during Covid-19? (Video)

Click here to schedule online counseling at Thriveworks. Hi, I’m Jennifer Rosselli and I’m a Licensed Mental Health Counselor at Thriveworks. The question that was asked was, “How can I better cope with cabin fever during Covid?” And I think that’s a great question cause it’s something that we’re all dealing with…

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