Is social media good or bad for teens? What are the pros and cons? by Taylor Bennett | Jan 31, 2020 | Children, Teens, & Adolescents, Mental Health Topics, Parenting Many of us have a love-hate relationship with social media: We’ve got accounts on every platform there is, but we debate whether using these accounts is good or bad for our health. Some decide they’re better off without social media; some cut back and find a sweet spot; and others…
Video gaming promotes frontal lobe cortex development in children—but what happens when it becomes an addiction? by Khaled Shaalan | Jan 6, 2020 | Addiction, Children, Teens, & Adolescents, Media Use, Mental Health Topics Since the 1970s, video games have captivated imaginative minds across the world. While they were once viewed as a new fad for younger generations to enjoy, the scientific community has begun to accept the numerous cognitive benefits that playing video games can provide to both children and adults. Today, video…
How to help a child who has suffered from trauma: Build a connection, be gentle, and help them process their emotions by Hilary Jacobs Hendel | Dec 20, 2019 | Children, Teens, & Adolescents, Mental Health Topics, Parenting, Trauma Traumatic stress leaves you feeling terrible. When you’re experiencing traumatic stress, your body tenses and gives in to physiological changes that can lead to digestive issues and headaches. When children experience this kind of overwhelming emotion, it limits their ability to engage positively in learning. Curiosity is a result of…
Learning disabilities appear differently in kids and teens: Here are the signs and symptoms for both age groups by Alannah Miller | Aug 14, 2019 | Children, Teens, & Adolescents, Disorders, Mental Health Topics Being a child or teen with a learning disability can be challenging and frustrating, especially if the learning disability goes undetected. Therefore, we must work to understand the symptoms one might experience at different ages and get children and teens the proper assistance they require at school. Symptoms of Learning…
What are the most common learning problems in the classroom today? by Alannah Miller | Aug 12, 2019 | Children, Teens, & Adolescents, Disorders, Mental Health Topics Many school-aged children suffer from disorders and disabilities that affect learning, such as attention-deficit/hyperactivity disorder (ADHD), dyslexia, dyscalculia, language processing disorder, and many more. But what are the most common learning disabilities in the classroom today, and how can students best manage them to find success at school? 4 of…
How can family issues affect a child’s performance in school? by Taylor Bennett | Aug 1, 2019 | Children, Teens, & Adolescents, Family, Mental Health Topics Family challenges — such as divorce, financial issues, and sibling bullying — have the potential to negatively affect all family members, including kids. These young individuals do not have the tools or mental capacity to properly manage stress, and it shows in multiple capacities: one being their performance at school….
Reducing screen time and blue light exposure can resolve sleep problems in teens (Video) by Taylor Bennett | Jun 12, 2019 | Children, Teens, & Adolescents, Media Use, Mental Health Topics, Sleep Too much screen time can lead to sleep problems in teens. But reducing screen time and blue light exposure can resolve these problems within a week. Researchers from the Netherlands Institute of Neuroscience investigated the effects of screen time on adolescents and saw that teens who were exposed to screen…
Music can help kids better grasp concepts in math and science (Video) by Taylor Bennett | May 30, 2019 | Children, Teens, & Adolescents, Mental Health Topics, Research Music can help kids excel in complex subjects like math and physics. Many kids are intimidated by these subjects in school. But music can help them better understand difficult equations and theories, according to researchers from the Athena Research Center’s Institute for Language and Speech Processing. For example, students used…
80% of kids/teens aren’t as physically active as they should be. (Video) by Taylor Bennett | May 1, 2019 | Children, Teens, & Adolescents, Health & Exercise, Mental Health Topics Most kids and teens aren’t getting enough physical activity. Researchers from the University of Jyvaskyla and LIKES Research Center for Physical Activity and Health analyzed activity levels in different age groups. They discovered that children and adolescents are becoming increasingly less active. The team says that four out of five…
How does divorce affect a child’s future relationships? How can it change their view of love? by Taylor Bennett | Mar 15, 2019 | Children, Teens, & Adolescents, Family, Mental Health Topics Children can be affected by their parents’ divorce in different capacities, depending on the nature of divorce as well as the parents’ relationship post-divorce. That said, there are often harmful effects on children of divorce, as well as struggles in coping and important lessons learned. Regardless of the cause for…
When you have an angry child: lead with empathy and follow up with discipline by Taylor Bennett | Jan 21, 2019 | Children, Teens, & Adolescents, Mental Health Topics, Parenting Dealing with an angry child can lead to all sorts of frustrations—however, it’s important that parents address these angry outbursts properly. Fortunately there’s a 3D model that works to build a child’s self-esteem, encourage their healthy expression of their feelings, and cultivate a healthy parent-child relationship. First, parents should cast…
Is it normal teenage behavior or warning signs of a mental illness? Keep an eye out for these 5 red flags by Taylor Bennett | Oct 1, 2018 | Children, Teens, & Adolescents, Mental Health Topics Teenagers are at an increased risk for experiencing mental health issues, as their brains continue to develop and change throughout this delicate time in life. This means it’s incredibly important for their loved ones to keep a watchful eye on them and understand red flags that might signify a serious…