The Human Rights Campaign Foundation (or HRC Foundation) and the University of Connecticut conducted a vast survey of over 12,000 LGBTQ+ teens across the US, revealing prevalent mental health challenges among this group. They feel depressed, worthless, and hopeless—additionally, they face rejection and feel unsafe as well as unsupported. Survey…
According to the National Alliance on Mental Illness (NAMI), 1 in every 5 adults in the US suffers from mental illness. And those who don’t suffer personally, likely know someone who does. This means that, inevitably, your kids will at some point encounter a mental illness, be it a personal…
Many of us have a love-hate relationship with social media: We’ve got accounts on every platform there is, but we debate whether using these accounts is good or bad for our health. Some decide they’re better off without social media; some cut back and find a sweet spot; and others…
Since the 1970s, video games have captivated imaginative minds across the world. While they were once viewed as a new fad for younger generations to enjoy, the scientific community has begun to accept the numerous cognitive benefits that playing video games can provide to both children and adults. Today, video…
Traumatic stress leaves you feeling terrible. When you’re experiencing traumatic stress, your body tenses and gives in to physiological changes that can lead to digestive issues and headaches. When children experience this kind of overwhelming emotion, it limits their ability to engage positively in learning. Curiosity is a result of…
Nowadays, a child will spend over six hours a day in front of a screen. That’s around 45 hours a week! Let me put this into perspective for you: you probably work a 40-hour week. The average child spends more time looking at a screen then you spend at work…
You’re seconds away from declaring your grocery run with your 5-year-old a success when they start screaming. They beg for a candy bar and flail their arms in protest when you say no. What now? It all depends on how you respond to your 5-year-old’s temper tantrum. Here are four…
Being a child or teen with a learning disability can be challenging and frustrating, especially if the learning disability goes undetected. Therefore, we must work to understand the symptoms one might experience at different ages and get children and teens the proper assistance they require at school. Symptoms of Learning…
Have you seen the new hit show “The Good Doctor”? Well, if you haven’t, the show’s main character is surgical resident Dr. Shaun Murphy. Murphy is extremely intelligent and equipped with an amazing memory. He’s passionate about human anatomy and sees the body in a different light—no one’s knowledge can…
Many school-aged children suffer from disorders and disabilities that affect learning, such as attention-deficit/hyperactivity disorder (ADHD), dyslexia, dyscalculia, language processing disorder, and many more. But what are the most common learning disabilities in the classroom today, and how can students best manage them to find success at school? 4 of…
Family challenges — such as divorce, financial issues, and sibling bullying — have the potential to negatively affect all family members, including kids. These young individuals do not have the tools or mental capacity to properly manage stress, and it shows in multiple capacities: one being their performance at school….
Playing sports might protect boys from depression. A study from the journal Biological Psychiatry examined how exercise might impact the development of depression in children. It analyzed over 4,000 kids ages 9 to 11 and saw that sports participation was linked to fewer depression symptoms specifically in boys. Researchers found…
