Beginning Therapy


What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”)

Family constellation therapy (FCT) is a way of helping individuals heal from family trauma and suffering that’s been passed down unconsciously through generations of their bloodline. Constellation work explores these intergenerational dynamics through body, mind, and spirit. The therapeutic approach is rooted in psychoanalytic thought as well as family systems…

Music therapy: How the “Encanto” soundtrack and other forms of music can help us to process our emotions

Nothing else has the ability to power us through our workouts and make awkward elevator rides a little bit more bearable. That’s right; it’s hard to imagine a world without music. It’s probably an understatement to say that music is taken for granted; we don’t always recognize the mental sway…

The Gottman method: How does it work? How can it benefit my relationship?

Every relationship runs into conflict: Sometimes we’re able to work through these conflicts quickly and effectively, but in some instances, we struggle to find that common ground. When conflicts are left unresolved, this can prove extremely stressful and have many negative effects on the relationship. External influences can also have…

Thriveworks Comes to Greensboro, NC: Quick, Flexible Online Counseling Options Offered During COVID-19

Greensboro, NC. September 14, 2020 —Thriveworks Counseling opens its newest office in Greensboro, NC to provide crucial mental health help and support during the pandemic. Currently, the office offers telephone counseling and video counseling session; they hope to open for in-person sessions soon. Thriveworks Counseling isn’t like other counseling practices….

Thriveworks Counseling Offers Online Counseling in Tampa, Determined to Meet Urgent Mental Health Needs Amid Pandemic

Tampa, FL. 09/08/20 — Thriveworks Counseling, a counseling practice with more than 130 locations across the country, opens for online counseling in Tampa, FL. These online counseling services meet urgent mental health needs amid Covid-19. Thriveworks Counseling isn’t like any other practice. It stands out by offering flexible scheduling options…

Thriveworks Counseling Opens New Office in Worcester, MA to Help Clients with Anxiety, Loneliness, and Other Mental Health Challenges

Worcester, MA 9/2/2020 — Thriveworks, a national counseling practice with over 375 offices in the US, is excited to announce its newest office opening in Worcester, MA. Thriveworks Worcester provides new clients with in-person and online counseling. “Opening another office in Massachusetts and expanding to Worcester has been a goal…

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