Congratulations! You’ve decided to prioritize your mental health and see what therapy has to offer—that’s great. You should be proud of yourself… even if you’re feeling a little uncertain about this unfamiliar territory. First and foremost, it’s okay to be nervous. “Taking the steps to look for and then contact…
My best friend suffered from debilitating anxiety and depression after her boyfriend of four years broke up with her. She knew she needed help—in fact, she was desperate for help—but she was also nervous and reluctant to take that leap of faith. The months following her breakup became increasingly tough;…
Therapy—whether it be a more traditional approach like psychotherapy or an abstract approach like art therapy—is designed to help individuals work through their problems and adapt healthier behaviors. Here at Thriveworks, we believe that everyone can benefit from counseling or coaching: a woman whose just been diagnosed with OCD; a…
It’s hard enough for us adults to understand, sort through, and communicate our feelings. Now, imagine what it must be like for a child or teenager. Or, maybe you can time travel and plop yourself right back into your childhood shoes. Did you experience anxiety as you moved from one…
Marriage is a huge step in any relationship, which is why it’s important to do everything you can to give your marriage a solid foundation. One of the best ways to do this is to do premarital counseling. By going to premarital counseling, you can improve your communication and problem…
Cognitive behavioral therapy (CBT) is a form of psychotherapy treatment which focuses on changing one’s negative thinking and/or behavioral patterns that lie behind their difficulties. These may be sleep or relationship difficulties, issues with drug abuse, alcohol dependence, or anxiety and depression. It works by first helping an individual to…
A small child has just been diagnosed with ADHD. Her heightened levels of energy and activity finally make sense, but that doesn’t mean they’re easy to deal with. Her parents, though they received some comfort with this diagnosis, are more tired and torn than ever before—they just don’t know how…
What is going on with my child!? This is probably the question that you have asked yourself a few hundred times before finally scheduling an appointment. Your teenager has recently been struggling in school , has been exhibiting defiant behavior at home or has been withdrawn lately. The first appointment…
Choosing the right counselor or therapist in Grand Rapids can seem like an overwhelming task. There are hundreds of therapists listed on various referral sites, and numerous facilities within Google’s search pages. Here are some ways to narrow down the search field. 1. Find a counselor that has experience with…
An Introduction and Encouragement to Seeking Counseling In this short video, Dr. Timothy Giannoni, a counselor at Thriveworks Marietta Counseling, gives a brief word of insight about what you must do when seeking counseling services. TRANSCRIPTION: Hello, my name is Tim Giannoni, a counselor here at Thriveworks. I want to…
Welcome to Thriveworks Counseling Grand Rapids! Take a tour of our fabulous building space, which is currently undergoing construction. We are so excited to be opening soon in Grand Rapids — stay tuned for more details!
How to Find Help A version of this article first appeared on Therapy for Black Girls. Perhaps the hardest part about deciding to participate in therapy is choosing who would be a good fit as your therapist. After all, you will likely be sharing some of your most intimate thoughts…
