Does online therapy really work? What are the benefits? What will I learn? by Taylor Bennett | May 29, 2018 | Beginning Therapy, Mental Health Topics Online counseling may not be as widely recognized as your traditional in-person counseling, but that doesn’t mean it isn’t significant or effective. More and more people are discovering that online therapy really works—as it enables you to attend your sessions virtually, making it an exceptionally convenient and ingenuous approach. Here’s…
Commit Yourself to the Therapeutic Process, and Reap the Benefits of Online Counseling by Taylor Bennett | May 24, 2018 | Beginning Therapy, Mental Health Topics You may have heard of a little something called online counseling—but you might not know all that much about it. Basically, online counseling is therapy conducted via telephone or video chat. It’s particularly helpful for certain individuals, such as those who have trouble opening up to the counselor in a…
The True Risks of Online Counseling by Taylor Bennett | May 24, 2018 | Beginning Therapy, Mental Health Topics Counseling is an incredibly useful tool for all who utilize it. Yes, it is exceptionally effective for those who present symptoms of a serious mental illness like depression or anxiety or posttraumatic stress disorder. But it is also exceptionally effective for those who aren’t diagnosed with a mental disorder. Counseling…
Here are 4 common fears about counseling and how to overcome them by Taylor Bennett | Apr 17, 2018 | Beginning Therapy, Mental Health Topics When I was in college, one of my best friends announced out of the blue that she was going to start therapy. She said it nonchalantly, with a bright smile and hopeful eyes. Her first appointment was in just a few days, she told me. I was amazed, to say…
Tips for Being Open and Honest With Your Counselor by Taylor Bennett | Apr 13, 2018 | Beginning Therapy, Mental Health Topics Congratulations! You’ve decided to prioritize your mental health and see what therapy has to offer—that’s great. You should be proud of yourself… even if you’re feeling a little uncertain about this unfamiliar territory. First and foremost, it’s okay to be nervous. “Taking the steps to look for and then contact…
I Want Counseling, But My Nerves Are Getting the Best of Me by Taylor Bennett | Dec 18, 2017 | Beginning Therapy, Mental Health Topics Therapy—whether it be a more traditional approach like psychotherapy or an abstract approach like art therapy—is designed to help individuals work through their problems and adapt healthier behaviors. Here at Thriveworks, we believe that everyone can benefit from counseling or coaching: a woman whose just been diagnosed with OCD; a…
A guide to child therapy: Enhancing children’s well-being with age-specific, evidence-based approaches by Theresa Lupcho, LPC | Dec 8, 2017 | Beginning Therapy, Children, Teens, & Adolescents, Mental Health Topics It’s hard enough for us adults to understand, sort through, and communicate our feelings. Now, imagine what it must be like for a child or teenager. Or, maybe you can time travel and plop yourself right back into your childhood shoes. Did you experience anxiety as you moved from one…
A guide to premarital counseling by Taylor Bennett | Dec 5, 2017 | Beginning Therapy, Mental Health Topics, Relationships Marriage is a huge step in any relationship, which is why it’s important to do everything you can to give your marriage a solid foundation. One of the best ways to do this is to do premarital counseling. By going to premarital counseling, you can improve your communication and problem…
Cognitive Behavioral Therapy by Taylor Bennett | Oct 20, 2017 | Beginning Therapy, Mental Health Topics Cognitive behavioral therapy (CBT) is a form of psychotherapy treatment which focuses on changing one’s negative thinking and/or behavioral patterns that lie behind their difficulties. These may be sleep or relationship difficulties, issues with drug abuse, alcohol dependence, or anxiety and depression. It works by first helping an individual to…
Family Therapy: Overview, Facts, Fictions by Taylor Bennett | Aug 24, 2017 | Beginning Therapy, Family, Mental Health Topics A small child has just been diagnosed with ADHD. Her heightened levels of energy and activity finally make sense, but that doesn’t mean they’re easy to deal with. Her parents, though they received some comfort with this diagnosis, are more tired and torn than ever before—they just don’t know how…
Counseling Adolescents – The important role of the family by Algem Hopkinson | Apr 5, 2016 | Beginning Therapy, Mental Health Topics, Parenting What is going on with my child!? This is probably the question that you have asked yourself a few hundred times before finally scheduling an appointment. Your teenager has recently been struggling in school , has been exhibiting defiant behavior at home or has been withdrawn lately. The first appointment…
The Most Important Part of Counseling — Taking the First Step by Thriveworks Counseling | May 13, 2015 | Beginning Therapy, Mental Health Topics An Introduction and Encouragement to Seeking Counseling In this short video, Dr. Timothy Giannoni, a counselor at Thriveworks Marietta Counseling, gives a brief word of insight about what you must do when seeking counseling services. TRANSCRIPTION: Hello, my name is Tim Giannoni, a counselor here at Thriveworks. I want to…