Trauma is defined as an extremely distressing experience or event that has a long-term impact on the individual. For example, an individual who survives a physical assault, is emotionally abused, witnesses a natural disaster, or is a victim of bullying. As you can see, a vast variety of events can be classified as trauma. The determining factor is whether they have psychological effects on the individual afterwards.
For those who do suffer after experiencing a distressing or traumatizing event, there is help available. Trauma and post-traumatic stress disorder (PTSD) therapists specialize in helping these individuals to confront their experience, manage their symptoms or the aftermath of their trauma, and ultimately live a better life post-trauma. If you have been a victim of trauma, be sure to get the treatment that you need. You can find the right help at Thriveworks in West Hartford.
“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” –Susan Pease Banitt
The trauma and PTSD therapists at Thriveworks in West Hartford can offer you the guidance that you might need to get back to a happy, healthy life post-trauma if you are looking for Hartford therapy for trauma or PTSD. These professionals are experts on helping people work through all of the emotions that come with trauma. Additionally, they can help you manage any symptoms of PTSD you have developed, such as a lack of interest in daily activities (even those you used to enjoy) or harmful flashbacks to the event. Our trauma and PTSD therapists have the training, experience, and expertise to help you heal and move forward after experiencing a traumatic event. Call us today at (860) 553-3374 to schedule an appointment.
What Are the Symptoms of Trauma, PTSD?
PTSD is a disorder, in which an individual has a difficult time moving on from a traumatic event. Victims of trauma can experience a wide range of symptoms of PTSD. That said, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), one must present a combination of symptoms on this list:
- Recurrent memories of the traumatic and distressing experience
- Flashbacks, where the individual feels like they’re in the traumatic experience all over again
- Psychological distress resulting from triggers that remind the individual of the distressing event
- Trouble sleeping (e.g., falling or staying asleep)
- Lack of interest in daily or once-enjoyed activities
- Detachment from day to day and loved ones
- Lack of positive emotions (e.g., happiness, excitement)
- Reckless or self-destructive behavior
Are you suffering from any of these symptoms in the aftermath of trauma? Are you looking for Hartford therapy for PTSD? If the answer is yes, reach out to Thriveworks in West Hartford. We have trauma therapists and psychologists who want to work with you. They understand the ins and outs of the symptoms above and they know how to help you manage them. If you want to live a better life post-trauma, consider partnering with a trauma therapist or psychologist at our office.
Could I Benefit from Trauma Therapy?
There are several approaches to trauma therapy that have proven to help people process, manage, or move on from their traumatic experience. For example, your trauma therapist or psychologist might use trauma-focused cognitive behavioral therapy (TFCBT) and/or eye movement desensitization and reprocessing (EMDR). In any case, your therapist has your best interest in mind and will dedicate each session to giving you the help or support you need. This might involve talking about your specific goals for working with a therapist. Common goals in trauma therapy include…
- Coming to terms with a traumatic experience
- Learning new coping mechanisms
- Improving day to day functioning
- Feeling excited about the future again
Think about what you want to get out of therapy and communicate your goals to your Thriveworks Counseling trauma therapist in Hartford County. These goals will play a big part in the treatment plan your therapist designs for you.
Work with a Trauma Therapist or Psychologist at Thriveworks in West Hartford, CT
Trauma therapy can help anyone who has experienced a traumatic or distressing event. If you think that you could use a professional’s help with processing or moving forward after trauma, reach out to Thriveworks Counseling. Our skilled, caring trauma therapists are here to assist you. Give us a call at (860) 553-3374 to schedule an appointment when you’re ready.