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3,784 people sought PTSD/trauma therapy help in Connecticut in the last year

Discover how starting PTSD/trauma therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

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As an immigrant, I know that culture plays a significant role in shaping personal experiences, which enriches my therapeutic understanding.

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I am just another human like you trying to make it through life.

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Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome... Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome these hurdles. Read more

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As an experienced and well-rounded Psychiatric Nurse Practitioner, I am able to assist patients by providing my expertise while also helping to build ... As an experienced and well-rounded Psychiatric Nurse Practitioner, I am able to assist patients by providing my expertise while also helping to build on and fortify their existing abilities. Read more

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Starting PTSD/trauma therapy

What is PTSD/trauma therapy?

At Thriveworks, PTSD/trauma therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use PTSD/trauma therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in PTSD/trauma therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual's symptoms, commitment to attending sessions, and personal abilities.

Need more help deciding?

Therapy for Trauma in West Hartford, CT—Hartford Therapy for PTSD

The trauma and PTSD therapists at Thriveworks in West Hartford can help you manage any symptoms of PTSD you have developed. Our trauma and PTSD therapists have the training, experience, and expertise to help you heal and move forward after experiencing a traumatic event. Call us today at (860) 553-3374 to schedule an appointment.

What Are the Symptoms of Trauma & PTSD?

PTSD is a disorder, in which an individual has a difficult time moving on from a traumatic event. Victims of trauma can experience a wide range of symptoms of PTSD.

That said, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), one must present a combination of symptoms on this list:

  • Recurrent memories of the traumatic and distressing experience
  • Flashbacks, where the individual feels like they’re in the traumatic experience all over again
  • Psychological distress resulting from triggers that remind the individual of the distressing event
  • Trouble sleeping (e.g., falling or staying asleep)
  • Lack of interest in daily or once-enjoyed activities
  • Detachment from day to day and loved ones
  • Lack of positive emotions (e.g., happiness, excitement)
  • Reckless or self-destructive behavior

Could I Benefit from Trauma Therapy?

Several approaches to trauma therapy have proven to help people process, manage, or move on from their traumatic experiences. For example, common goals in trauma therapy include:

  1. Coming to terms with a traumatic experience
  2. Learning new coping mechanisms
  3. Improving day-to-day functioning
  4. Feeling excited about the future again

Think about what you want to get out of therapy and communicate your goals to your Thriveworks Counseling trauma therapist in Hartford County. These goals will play a big part in the treatment plan your therapist designs for you.

Work with a Trauma Therapist or Psychologist at Thriveworks in West Hartford, CT

Trauma therapy can help anyone who has experienced a traumatic or distressing event. If you think that you could use a professional’s help with processing or moving forward after trauma, reach out to Thriveworks Counseling. Our skilled, caring trauma therapists are here to assist you.

Give us a call at (860) 553-3374 to schedule an appointment when you’re ready.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our West Hartford therapists and counselors accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

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Self-pay costs at West Hartford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I couldn’t be more pleased with the help Tracy Saucier has given me! She is so kind, compassionate and a great listener.
Read more I couldn’t be more pleased with the help Tracy Saucier has given me! She is so kind, compassionate and a great listener.
Jane Feb 2024
Thriveworks.com verified review
★★★★★
I love the format of telehealth in the evening. At a time where it's so challenging to find Psychiatrists, Thriveworks has been so easy to work with. And Ericka is lovely; easy to work with, easy to talk to, trustworthy, and very helpful.
Read more I love the format of telehealth in the evening. At a time where it's so challenging to find Psychiatrists, Thriveworks has been so easy to work with. And Ericka is lovely; easy to work with, easy to talk to, trustworthy, and very helpful.
Elizabeth Feb 2024
Thriveworks.com verified review
★★★★★
I feel very comfortable talking with my therapist Jill about things that have been taking up room in my mind. She helps me find tools to cope with PTSD, anxieties & depression. I know I have a while to go but I am seeing progress due to our sessions.
Read more I feel very comfortable talking with my therapist Jill about things that have been taking up room in my mind. She helps me find tools to cope with PTSD, anxieties & depression. I know I have a while to go but I am seeing progress due to our sessions.
Elizabeth Feb 2024
Thriveworks.com verified review
★★★★★
Tracy Saucier is an excellent therapist and I feel very comfortable with her
Helen Jan 2024
Thriveworks.com verified review
★★★★★
Mr Saxton and the counsellors at Thriveworks are highly skilled and knowledgeable in assisting overcome situations that require special understanding.
Read more Mr Saxton and the counsellors at Thriveworks are highly skilled and knowledgeable in assisting overcome situations that require special understanding.
Ash Dec 2023
Thriveworks.com verified review
★★★★★
The importance of finding a relatable therapist is key! Being in the medical field myself and coping with those stressors post 2020 traumatic events lead me to reach out for help. Learning understand and cope with moving forward in a healthier way. Thank you Ms Cano for making it easy to talk to you and relate!
Read more The importance of finding a relatable therapist is key! Being in the medical field myself and coping with those stressors post 2020 traumatic events lead me to reach out for help. Learning understand and cope with moving forward in a healthier way. Thank you Ms Cano for making it easy to talk to you and relate!
West Hartford Mar 2022
Review left on Thriveworks.com
★★★★★
Eva is absolutely wonderful and has given us tools and techniques to improve our communication and marriage.
Read more Eva is absolutely wonderful and has given us tools and techniques to improve our communication and marriage.
West Hartford Feb 2021
Review left on Thriveworks.com
★★★★★
Mimi is wonderful, attentive and kind. She's really helped me to grow and see the positives in myself. I am so happy to have met her!!!
Read more Mimi is wonderful, attentive and kind. She's really helped me to grow and see the positives in myself. I am so happy to have met her!!!
West Hartford Dec 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Hartford is located at the corner of Farmington Ave and Ardmore Rd. We currently share the building with Step To Beauty and New England Realty Management, among other businesses. Across the street will find The Westfield apartment building and one block west on Farmington Ave is the Beth David Synagogue.

Phone number

(860) 530-5326

Languages spoken by CT providers

  • Polish
  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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