Our therapists provide depression counseling in Buffalo, NY

I’m a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with a background in integrative medicine, substance use treatment, and mental health care. My experience working with individuals across a wide range of mental health concerns has shaped a trauma-informed, collaborative approach to care. 

I utilize an evidence-based approach that integrates psychiatric medication management with supportive therapy, focusing on symptom reduction, improved functioning, and the development of effective coping strategies aligned with your treatment goals, while fostering a supportive and collaborative care environment.

Starting care can feel overwhelming, but you don’t have to navigate it alone. I’m here to offer a safe, supportive space where you can feel heard and understood. When you’re ready, I invite you to take the next step toward feeling more like yourself again.

Christopher Card is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) who has 22 years of experience providing counseling and support services to families and individuals seeking help with depression, anxiety, addiction, grief, and other life transitions. Christopher is also a nationally Certified Sex Offender Treatment Professional (CSOTP). 

Christopher completed his Bachelor of Arts (BA) in Psychology at Ashford University and his Master of Social Work (MSW) at Arizona State University. He utilizes a variety of strength-based therapeutic interventions with emphasis on mindfulness-based strategies to help clients heal from trauma, recover from addiction, and overcome symptoms of depression, anxiety, and other behavioral and emotional difficulties. Clients can then build on these strengths and skills to pursue new and meaningful goals and live the life they want to live.

Christopher strives to form warm, genuine, and collaborative relationships with each client so you can courageously and safely explore painful memories of the past, become grounded and peaceful in the present, and look to the future with a sense of excitement and optimism.

Jaclyn Bencivenga is a Licensed Mental Health Counselor in NY and FL, having worked in the field for 9 years in various different roles. She has experience with children, adolescents, and adults. She has worked in group practices and hospital settings, helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more.

Jaclyn uses a cognitive behavioral approach to therapy, helping clients understand their thoughts and develop ways that they can change their negative thought processes to more positive thought patterns in order to improve their overall well-being.

In the first session, clients will get to know Jaclyn better and decide what goals are important to work towards, helping them make changes to become the best version of themselves. Taking the first step can be hard, but Jaclyn is willing to support you every step of your journey. If you feel it’s time to become your best self, schedule an intake today!

Michele is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with over 14 years of experience supporting clients as they navigate all phases of life. Michele has experience working with diverse populations, including various cognitive levels and adult age groups. She has individual and group counseling experience. 

Michele completed her Bachelor of Arts (MA) in Psychology at Purchase College and her Master of Science (MS) in Mental Health Counseling at Long Island University. She utilizes various therapy approaches, including cognitive behavioral therapy (CBT), behavioral therapy, mindfulness-based cognitive therapy (MBCT), applied behavior analysis, psychodynamic, and person-centered therapy. Michele is a Certified Clinical Trauma Professional.

With expertise in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and trauma-focused interventions, I empower individuals to develop resilience, overcome intrusive thoughts, manage anxiety, and process traumatic experiences. Through evidence-based approaches and a client-centered focus, I guide my clients on a transformative journey towards reclaiming their lives. Collaboratively, a safe and non-judgmental space is created where healing can flourish, and new paths to wellness can be discovered. 

I am a Licensed Mental Health Counselor and a National Certified Counselor. Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.

My approach emphasizes and focuses on your personal growth. I support clients of all ages in making healthy decisions, minimizing negative stressors, overcoming obstacles, and developing more fulfilling lives. I work with clients who experience adjustment issues, anxiety, depression, multicultural/ethnic issues, faith-based challenges, grief, and or trauma.

It can be challenging to reach out and ask for support, but together we will come up with the best methods to create essential improvements in your life to help you become healthier. If you are struggling with one or more stressors, please schedule a free phone consultation to determine if my approach fits your needs.