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686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Mass General Brigham (Optum), Multi Plan PHCS, +2 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

Life can present challenges that take us by surprise and sometimes we just need a little help.

88 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Boston therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Boston, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Boston therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love when I called I got a quick response and was set up with someone that fit what I needed the services for I was matched
Martha Apr 2025
Thriveworks.com verified review
★★★★★
I've had the privilege of working with Kirsten Lowell at ThriveWorks, and I can truly say she is a one-of-a-kind therapist. As someone working in a demanding healthcare role, self-care isn't optional—it's essential. And for me, that means therapy.. . Kirsten has been an incredible guide on my mental health journey. Her unique ability to balance professionalism with genuine, heartfelt care is unmatched. She listens with empathy, speaks with insight, and creates a space that feels safe, supportive, and empowering. Her openness and authenticity have allowed me to be vulnerable, while her wisdom has helped me navigate life's complexities with more clarity and confidence.. . I've recommended many friends and colleagues to ThriveWorks because of Kirsten, and I proudly call her my 'talk doctor'—because with Kirsten, it's not just therapy, it's transformation. If you're looking for someone who truly sees you, supports you, and helps you grow, Kirsten Lowell is it!
Read more I've had the privilege of working with Kirsten Lowell at ThriveWorks, and I can truly say she is a one-of-a-kind therapist. As someone working in a demanding healthcare role, self-care isn't optional—it's essential. And for me, that means therapy.. . Kirsten has been an incredible guide on my mental health journey. Her unique ability to balance professionalism with genuine, heartfelt care is unmatched. She listens with empathy, speaks with insight, and creates a space that feels safe, supportive, and empowering. Her openness and authenticity have allowed me to be vulnerable, while her wisdom has helped me navigate life's complexities with more clarity and confidence.. . I've recommended many friends and colleagues to ThriveWorks because of Kirsten, and I proudly call her my 'talk doctor'—because with Kirsten, it's not just therapy, it's transformation. If you're looking for someone who truly sees you, supports you, and helps you grow, Kirsten Lowell is it!
Kara Apr 2025
Thriveworks.com verified review
★★★★★
Kirsten personalizes my therapeutic experience to maximize growth and confidence.
Amanda Apr 2025
Thriveworks.com verified review
★★★★★
I really enjoy working with Katie, she helps me work through the grief of losing my brother last year, and everything going on in the world this year.
Angela Apr 2025
Thriveworks.com verified review
★★★★★
amanda kanter has been the best person to work with for the past few years!
Alyssa Apr 2025
Thriveworks.com verified review
★★★★★
Helen Phoenix is exceptional!
Kristina Apr 2025
Thriveworks.com verified review
★★★★★
I love my therapist. The thriveworks process made it so easy to switch to find my right fit and it was so easy/helpful.
Caitlin Apr 2025
Thriveworks.com verified review
★★★★★
My therapist has taken the time to understand me. I am able to speak about myself openly without fear of judgement or not being heard. She also helps me discover my own values naturally and recognize the progress I've made despite any frustrations I experience along the way.
Read more My therapist has taken the time to understand me. I am able to speak about myself openly without fear of judgement or not being heard. She also helps me discover my own values naturally and recognize the progress I've made despite any frustrations I experience along the way.
Michael Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boston is located at the corner of Emerson Place and Blossom Street, inside the Emerson Place Apartments building. We are located on the opposite side of Route 3 from the Charles River and Lederman Park. Across the street, on the opposite side of Blossom Street, you will find the Mass General Hospital complex.

Phone number

(617) 397-3951

Languages spoken by MA providers

  • Urdu
  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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