self-esteem
3 tips for using social media without destroying your self-esteem (Video)
Many of us scroll through social media on a daily basis—and our self-esteem takes a hit in the process. Why? Because social media is a highlight reel. In other words, people usually only share things like positive news and the most flattering of photos. As a result,...
Common mental health problems among young women: Self-esteem, anxiety, and depression
Various mental health trends emerge among different groups of people: for example, men are more likely to develop substance abuse than other groups. When it comes to young women, there are three significant trends that emerge: first, these individuals often have a low...
Social media: the cause of low self-esteem among women?
Many of us realize that spending too much time on social media can be harmful—for example, it can damage self-esteem. Recent research explored this consequence and found a link between increased use of social networking sites and women adopting “the thin ideal.” This...
