Delayed grief: Why loss can hit you later than expected by Christa Sgobba | Mar 22, 2026 | Grief & Loss, Mental Health Topics When Sarah, a 40-year-old marketing professional, was 14 years old, her father suffered a massive heart attack and died suddenly. In the immediate aftermath, she and her four siblings all handled the loss differently—her middle sister, in particular, was rocked by it. For Sarah, though, she couldn’t help but feel…
The complete guide to perimenopause mental health—and how to get relief by Sunny Sea Gold | Oct 7, 2025 | Feelings & Emotions, Mental Health Topics, Women's Issues When we think about approaching perimenopause, most of us brace for the obvious stuff: irregular periods, hot flashes, maybe some new chin hairs. But many women are less prepared for the mental and emotional symptoms that can completely upend how you feel day to day. Research shows that up to…
Adult ADHD: How symptoms change, why diagnosis matters, and what treatment can do by Hannah DeWitt | Jun 4, 2025 | ADHD, Mental Health Topics Misplacing your keys, missing an appointment, or redoing tasks at work happens to everyone now and then. But if these slip-ups are a constant part of your life—meaning you regularly forget plans with friends, struggle to meet deadlines, or feel overwhelmed by everyday organization—you might wonder, “Is it supposed to…
Mixing Prozac and alcohol: Is it a bad idea? by Kate Hanselman, PMHNP-BC | Nov 22, 2024 | Medication, Mental Health Topics If you’re on Prozac (fluoxetine) or considering it, you might wonder: can you drink on Prozac? Prozac is an antidepressant designed to reduce symptoms of depression and anxiety, supporting your healing process. However, if you enjoy an occasional drink, it’s natural to question how alcohol might interact with your medication….
Wellbutrin for ADHD: Is it as effective as stimulant-based treatments? by Tamiqua Jackson, PMHNP | Nov 18, 2024 | ADHD, Medication, Mental Health Topics Wellbutrin is an antidepressant sometimes used to treat ADHD symptoms, although it is not FDA-approved for this purpose. If you’re considering Wellbutrin for ADHD, it’s essential to weigh its pros and cons against other ADHD medications, such as Adderall. To use Wellbutrin for ADHD, you’ll need a prescription from a…
Signs your antidepressant dose is too low or high — plus when to talk with your provider about adjusting your prescription by Kate Hanselman, PMHNP-BC | Nov 4, 2024 | Mental Health Topics, Psychiatry Antidepressants, and medications in general, work differently for different people. It’s common for there to be a bit of an experimentation phase when trying to find the right medication and dosage for you. A healthcare provider can help you determine if your antidepressant dose is too low or too high…
DSM-5 bipolar 2: Criteria, symptoms, and treatments by Sarah Barness | Oct 14, 2024 | Bipolar Disorder, Disorders, Mental Health Topics Why is there a bipolar 2 and a bipolar 1? There’s no depression 2 or depression 1. There’s no anxiety 3.0. What makes bipolar disorder (formerly known as manic depression) different? The quick answer is that people with bipolar 2 have enough variation in their symptoms from type 1 bipolar…
Parenting with anxiety: Nurturing resilience through self-care by Kate Hanselman, PMHNP-BC | May 29, 2024 | Anxiety, Mental Health Topics, Parenting Anxiety is a natural part of life, but when anxiety goes beyond standard stress or fear, it can have a negative impact on life and relationships. Those with untreated anxiety might withdraw from or get irritable with their friends, and anxious parents might model fears and worries to their children. …
Schizoid personality disorder: Causes, symptoms, and treatments by Christine Ridley, LCSW | Jun 13, 2023 | Disorders, Mental Health Topics Schizoid personality disorder is a condition that causes a pervasive pattern of detachment from social relationships and a restricted range of emotions in interpersonal settings. Someone with schizoid personality disorder typically will avoid social interaction and others may perceive the person with schizoid personality disorder as odd or cold or…
Generalized anxiety disorder: Symptoms and effective treatment options by Alexandra Cromer, LPC | May 22, 2023 | Anxiety, Disorders, Mental Health Topics Generalized anxiety disorder (GAD) will affect nearly seven million adults in the U.S. each year. Individuals with generalized anxiety disorder often have difficulties controlling even the most mundane of daily worries. They may worry more than is realistically necessary about actual events or expect the worst outcome when there seems…
NDRIs: Uses, Side Effects, and Risks by Tamiqua Jackson, PMHNP | May 7, 2023 | Medication, Mental Health Topics, Psychiatry Psychiatric medications come in all different forms. One specific type of psychiatric medication is the NDRI—or norepinephrine dopamine reuptake inhibitor. NDRI medications are highly effective for many people when prescribed for specific conditions. Keep reading to learn about NDRIs, how they compare to SSRIs, and whether the two medications can…
Panic disorder: How to identify symptoms and find treatment by Tamiqua Jackson, PMHNP | May 3, 2023 | Anxiety, Disorders, Mental Health Topics Imagine that you’re going about your morning as usual – making coffee, feeding the cat, tidying the bedroom – when your chest starts to hurt. The pain quickly mounts. Within minutes you’re drenched in sweat and you feel as if you’re suffocating. You close your eyes and try to take…