It’s like a bad nightmare: Imagine having a supervisor that’s hellbent on making your life miserable, playing with your emotions and your sanity. Perhaps this is already a tempting fantasy to believe on our worst workdays, when we’re rushing to meet deadlines or sitting through tedious meetings. Despite the frustration…
The holidays are often portrayed as a time of happiness surrounded by family and friends, but for some it can be a more difficult time. Especially in times of pandemic, when social distancing may cause physical separation, communication can become more strained causing feelings of isolation, loneliness and guilt. Within…
Transitioning from managing money on your own to budgeting with a partner can be stressful. And no matter how much you love your significant other, it’s easy to feel overwhelmed when you address how you’ll handle finances throughout your marriage. In fact, one study found that 50% of couples argue…
Human beings are innately social creatures. Communication is the core of civilization, the glue that holds society together. When we’re cut off from other people in some way — when we can no longer communicate as effectively as we once did — it can be devastating. We can no longer…
Divorce is not a one-size-fits-all process, and there are different ways to approach it. Couples need to consider their well-being when ending a marriage, and how best to handle the legal implications. Mediation offers numerous advantages when looking to keep things amicable and move forward swiftly. Complete the legal side…
Family conflict and stress is, well, distressing. While it’s normal to fight with our loved ones—especially the family members we see and talk to regularly—withstanding and working through these conflicts is far from easy. Not to mention that the impact of stress on families is damaging, both in the short…
Imagine this: You and your partner are on your usual morning walk, but you decide to take a different route today. One that leads you to a beautiful grey, brick house with a huge front yard. “Wow, what an incredible house. Who knows, maybe one day, we’ll move out of…
The intake process is vital to the formation of any counseling relationship. Given the fact that the intake process is the foundation upon which the structure of the therapeutic relationship is built, there are some important considerations counselors need to keep in mind. First, the intake process consists of both…