Couples


Psychological coercion, dark traits, and emotional safety in relationships 

We’ve already shown how destructive cults and manipulative marketing tactics can weaponize extreme psychological influence. But what about a form of “mind control” that doesn’t have an industry or a social scaffolding behind it? Manipulation by an intimate partner can feel even more insidious because it’s perpetrated by someone you…

How long is too long to stay in a relationship? Follow these 3 steps to determine the viability of your relationship

Personally, I’ve contributed to a daily blog called “Ask the Therapist” for nearly 10 years.  Each month, around 2,500 questions are submitted by people all across the world. The problems submitted deal with a wide variety of issues, some extremely heartbreaking.  I’ve had questions from a young woman in the…

Harmonious vs. obsessive passion: Harmonious passion supports a healthy relationship, while obsessive passion can destroy it

A study ran by a Canadian researcher found that passion can be divided into two types:  harmonious and obsessive. Dr. Robert Vallerand states that harmonious passion is present when we partake in an activity that we adore and feel pleased both throughout the activity and once we complete it.  When…

What does gaslighting look like in a relationship?

Gaslighting is a form of manipulation and emotional abuse whereby the perpetrator leads one to question their reality, their logic, their intuition—everything they know to be true. This manipulative behavior is observed among friends, family, colleagues… and, of course, romantic couples. So, what does gaslighting look like in a relationship?…

When the green-eyed monster strikes your relationship—here’s how you and your partner can address and work through jealousy issues

While it’s normal to feel jealous, it can become unhealthy and wreak havoc on a relationship if not managed effectively. Fortunately, any couple can learn to address and work through jealousy issues and, in turn, cultivate a happy, healthy relationship. First, two partners should communicate their standards and expectations when…

Do you and your partner have a hard time opening up to each other? Here’s how you can build trust through communication and improve all areas of your relationship

It’s time to accept that effective communication is vital to our relationships and to take significant steps toward opening up. To start breaking down those walls, decide to approach the conversation with positive vibes, as positivity encourages comfortable communication, which then increases trust. Another valuable strategy is to choose an…

Does infidelity ruin a relationship for good? A couples therapist offers tips for addressing the problem, which have proven helpful to his clients

Infidelity. Adultery. Disloyalty. No matter how you put it, finding out your significant other has cheated on you is an inconceivable nightmare. This person whom you love and care for committed the ultimate betrayal—and now you’re left wondering how you could ever move forward. I mean, is it even possible…

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