couples therapy


“I have no desire for my husband”: What to do when you drift apart from your spouse

Relationships can provide numerous benefits—support, love, acceptance, belonging, companionship, and understanding, to name a few. However, they don’t come without their hardships. As time passes, people change, and sometimes it can be difficult to adapt to those changes when you see them in your partner or even yourself. If you…

How to gain someone’s trust back: Manageable steps for rebuilding security and stability in relationships

To make mistakes is to be human—but when our actions result in us hurting someone we’re close to, it’s possible to lose their trust. And odds are, if you’re reading this, you’ve either lost someone’s trust, or are searching for ways to forgive someone for something they’ve done to you….

Codependency: Learn about the signs & characteristics of codependent relationships, and how to recover from them

Codependency is a bit of a buzzword—a term we hear mentioned frequently but may not quite understand. Perhaps you think you know: It’s when two partners can’t function without each other, right? Not quite—and it’s not the same as relationship anxiety.   Understanding codependent behaviors starts with examining how they can…

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