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Is “post-Disney depression” worse than normal vacation withdrawal?

It’s not unusual for vacationers to suffer from depression or withdrawal when they return to their daily routines. The immersive environment at Disney theme parks seems optimized to impart happiness, causing some guests to feel post-Disney depression after their visits. Disney parks use color psychology, UX design, scents, and novelty…

What is micro-cheating? How to recognize the signs, plus tips on how to save your relationship after infidelity

Small actions or behaviors that skirt the boundaries of our relationship and test the limits of our partner’s trust are known as micro-cheating.  When we know something will hurt our partner (i.e flirting with coworkers) and we do it anyway, that behavior is ultimately unhealthy for our relationship’s long-term health. …

Dealing with workplace manipulation: Identify the signs, spot dark personality traits, and communicate more effectively 

Workplace manipulation happens when a supervisor or coworker uses guilt, shame, coercion, or other tactics to exploit another member of the team.  If your boss is a workplace manipulator, watch out for traits and behavioral qualities that indicate they might have dark personality traits.  Dark personality traits (narcissism, machiavellianism, psychopathy)…

Strategies for coping with infertility and infertility depression

Infertility is often experienced as a crisis, and women tend to carry more of its physical and emotional burden.  Some coping strategies are more compatible with fertility treatment and infertility depression than others.  Though psychologists usually discourage avoidant and escapist strategies, active distraction can reduce stress. More people benefit from…