Therapy can help people of all ages become better attuned to their emotions, process events impacting their well-being, and learn helpful coping skills. However, for young people like children and adolescents, specified approaches might be needed to make sure that the therapeutic process is accessible and effective for them. One…
Borderline personality disorder (BPD) is a complex and multifaceted mental health condition known for its diverse symptoms. While it affects individuals differently, a subset of BPD patients exhibit distinctive behavior patterns characteristic of what is commonly referred to as “petulant BPD.” This variant presents a unique challenge for both clinicians…
In a world characterized by constant stimuli and demands, individuals grappling with ADHD often find themselves navigating a unique set of challenges. However, ADHD therapy and treatment offers not only a lifeline to individuals seeking to manage the intricate nuances of ADHD but also a pathway towards unlocking their full…
Humans subscribe to patterns of behavior that are influenced by their thoughts, and their thoughts are influenced by their patterns of behavior. For instance, we might wash our hands (an action) because we want to cleanse them of germs (a desire). Or we might start thinking of ourselves negatively (a…
ADHD medications work to reduce ADHD symptoms like hyperactivity, anxiety, and inattention. ADHD medications work primarily by interacting with neurotransmitters in the brain, equalizing or increasing the amounts of certain chemicals. There’s no single type of ADHD medication that works for everyone, so it can take individuals a little time…
Humans subscribe to patterns of behavior that are influenced by their thoughts, and their thoughts are influenced by their patterns of behavior. For instance, we might wash our hands (an action) because we want to cleanse them of germs (a desire). Or we might start thinking of ourselves negatively (a…
Workplace conversations and goals are often centered on productivity and team building. These are beneficial to building the right company culture, but it’s essential to address the mental health needs of the modern employee. Many businesses are doing more than ever to support employee mental health, and they’re finding that…
“The apple doesn’t fall far from the tree.” When it comes to device addiction, this may very well be the case. As society becomes more dependent on smartphones and as we are bombarded with new apps on a daily basis, a large percentage of the population has become chained to devices….
