by Nora Mork | Jul 16, 2019 | Counseling News, Dating, Mental Health
The world of mental health can be an intimidating one. Certainly, for the 1 in 3 of us who are living with such a condition, and the daily challenges it can bring. But also, for those looking in from the outside, whether that’s supporting a friend, family member or...
by Taylor Bennett | Jun 7, 2018 | Beginning Therapy, Counseling News, Mental Health
The day my friend decided to go to therapy, she sent me a frustrated text: Ugh, I can’t find any therapists! Of course there were therapists and counselors in her area, but she couldn’t find any that met her other needs; more specifically, she couldn’t find a female...
by Taylor Bennett | Feb 1, 2018 | Counseling News, Life Advice, Mental Health
Therapy is designed to help individuals better manage a given problem, from depression to anxiety, low self-esteem, relationship issues, career concerns, eating disorders, mid-life crises, and so on. Sometimes it takes months or years of therapy for an individual to...
by Taylor Bennett | Jan 8, 2018 | Counseling News, Life Advice, Mental Health
Therapy proves every day to help individuals overcome their personal challenges. These challenges may be rooted in addiction, a low self-esteem, the development of a mental illness, or even a tainted relationship—regardless, the therapeutic process helps to address...
by Taylor Bennett | Dec 28, 2017 | Counseling News, Life Advice, Mental Health
The coming of the new year elicits a wide range of emotions: excitement, anxiety, relief, apprehension, happiness, and even fear. Some of us are ready to embark on a new journey and leave the past behind, while others aren’t so sure about what lies ahead. Whatever the...
