What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”)

Family constellation therapy (FCT) is an approach to healing that confronts intergenerational trauma both mystically and empirically.  Bert Hellinger devised FCT as a way of connecting ancestral pain and traumatic events to someone’s current difficulties, then restoring peace to the system. Through FCT workshops or one-on-one sessions, individuals can use…

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