Intermittent explosive disorder (IED) is characterized by short, intense outbursts of anger that can leave destruction in their wake. People with IED may have brain abnormalities that foster impulsivity. IED can be misdiagnosed as bipolar disorder, borderline personality disorder (BPD), or post-traumatic stress disorder (PTSD). To calm someone during an…
Here’s the thing: Anger is normal. We all have those days that are completely infuriating. We receive bad news or things don’t go as planned. This, on top of trivial things, can cause us to overreact with rage. Now, there’s another thing we have in common here: we all also…
No one enjoys being angry—but like it or not—it’s an emotional state that we all inevitably experience. Becoming occasionally angry is unavoidable, but it’s also not unhealthy, as long as the body has 30 minutes or more to recover. But when an individual becomes adapted to a toxic, overstimulated environment,…
“Do men get angrier than women?” The majority would probably say yes: Men do get angrier than women, and more often. But would the majority be correct? Or, would they be endorsing another one of many gender stereotypes? Read: Anger Management 101 Science overwhelmingly shows that this is, indeed, just…
Some of us are more prone to anger than others—but the reason behind our angry inclinations isn’t always clear. If you’re struggling to understand why you tend to react with anger, understanding your genetics as well as behaviors you learned as a child might offer some insight. First, while the…
Anger is a natural emotion that stems from a perceived threat—to our physical or emotional wellbeing; our self-esteem or self-worth; our resources such as our finances, time or belongings; or those we love. Additionally, it’s a reaction to and a distraction from other negative feelings such as anxiety, fear, shame,…
Dealing with an angry child can lead to all sorts of frustrations—however, it’s important that parents address these angry outbursts properly. Fortunately there’s a 3D model that works to build a child’s self-esteem, encourage their healthy expression of their feelings, and cultivate a healthy parent-child relationship. First, parents should cast…