by Taylor Bennett | Jan 24, 2019 | Anger Management, Counseling News
Anger is a natural emotion, one we all experience—that said, some of us don’t manage our anger effectively, which can lead to negative effects on our health. First, it’s important to note several important things about anger: it is a secondary (rather than primary)...
by Taylor Bennett | Jan 24, 2019 | Anger, Anger Management, Counseling News
There is a common misconception that men get angrier and more often than women—this, however, just isn’t the case. In reality, women get just as angry and just as often as men; the primary difference—and the reason behind the misconception—is how the two genders...
by Taylor Bennett | Jan 22, 2019 | Anger Management, Counseling News
Some of us are more prone to anger than others—but the reason behind our angry inclinations isn’t always clear. If you’re struggling to understand why you tend to react with anger, understanding your genetics as well as behaviors you learned as a child might offer...
by Bernard Golden | Jan 22, 2019 | Anger Management, Counseling News
Anger stems from self-perceived threats to our physical or even emotional selves—it can result from financial woes or conflict with loved ones. Furthermore, anger is often rooted in other negative emotions like anxiety, shame, and fear, of which we are directly...
by Taylor Bennett | Jan 21, 2019 | Anger, Anger Management, Counseling News, Family, Mental Health
Dealing with an angry child can lead to all sorts of frustrations—however, it’s important that parents address these angry outbursts properly. Fortunately there’s a 3D model that works to build a child’s self-esteem, encourage their healthy expression of their...
by Taylor Bennett | Jan 21, 2019 | Anger, Anger Management, Counseling News, Mental Health
Anger is a normal (and even healthy) emotion to experience—however, sometimes we react inappropriately and could learn how to manage our anger more effectively. First, take a few minutes to just breathe; once you’ve done so, readjust your focus and try to understand...
