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44 therapists available in Amarillo
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
About
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
Education and training
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As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor Associate with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
LPC Associate Supervised by Traci Phipps LPC-S
As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...
As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion from others.
Deidra Fuller is a Licensed Professional Counselor (LPC) in the state of Texas who has over 15 years of experience partnering with adults in their journey toward freeing themselves from addiction, trauma, depression, anxiety, difficult life transitions, and relationship challenges.
She earned her Bachelor's degree in Interpretation-ASL/English from the University of Arkansas at Little Rock and received her Master's degree in Special Education-Rehabilitation Counseling from the University of Texas—Austin. She is a fluent user of American Sign Language and had a successful 30+ year career as a Nationally Licensed Sign Language Interpreter (NLSI).
Deidra believes that all clients have the answers they seek within themselves and only need a “tour guide” to find the path to those answers. She uses cognitive behavioral techniques (CBT) and motivational interviewing while focusing on strengths, mindfulness, spirituality, the development of coping skills, and solutions-focused approaches.
Deidra seeks to be your “tour guide” to self-discovery, reducing your depression/anxiety, learning coping skills to stop addictive patterns and behaviors, understanding your trauma and how it has impacted your life, and how to not let the past control your life.
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth approach to help you navigate life’s challenges and rediscover your own resilience.
Hello, I am Emmanuel Mbi, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. My journey in behavioral health began in 2014. I hold a Master of Science in Nursing from Walden University and a Bachelor's degree from Chamberlain University. I typically work with individuals navigating anxiety, depression, and mood disorders who are looking for a supportive partner to help manage overwhelming symptoms, navigate difficult life transitions, or find greater emotional balance. My goal is to help you achieve the mental wellness you deserve.
I utilize a patient-centered approach that blends evidence-based medication management with supportive therapy. By tailoring treatment to your unique needs, I ensure you feel empowered and informed throughout the process. I specialize in helping clients build practical coping strategies in a safe space focused on healing and long-term wellness.
Taking the first step towards mental wellness can feel daunting, but you don't have to navigate it alone. I am here to offer the support and expertise you need to feel your best again. I look forward to meeting you and working together toward a brighter, more balanced future. Please feel free to schedule an appointment when you are ready to begin.
With empathy and compassion, my goal is to help you feel heard, understood, and empowered to create meaningful change in your life...
With empathy and compassion, my goal is to help you feel heard, understood, and empowered to create meaningful change in your life at your own pace and to move forward in strength.
My name is Kate Fullmer, licensed master social worker who is being supervised by Nicole Stark, LCSW-S. I began my career in behavioral health in 2007 with a Bachelor of Science in Family and Human Development from Arizona State University. I've worked with nonprofits serving children and families, and in outpatient and inpatient substance use, mental health, skilled nursing, and case management. I completed my Master of Social Work in 2021 and began working as a therapist. I work with late teens and adults on self-esteem, anxiety, depression, grief, life transitions, relationship struggles, substance use, and narcissistic abuse recovery.
My goal is to build rapport and create a nonjudgmental space to explore your emotions and experiences. I use Cognitive Behavioral Therapy to identify negative thinking patterns and understand how they impact other areas of life — then I tailor my approach to each client's unique needs. Therapy is a collaborative process, and you always have choice and input.
I know how hard it can be to take that first step, especially when you've been carrying things on your own for a long time. Showing vulnerability and opening old wounds isn't easy. If you're ready, I'd be honored to support your journey as you work toward change. I invite you to schedule a session to get started.
As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...
As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelming and hard to navigate, and I will walk this journey with you.
I am a licensed professional counselor associate (LPCA) with 7 years of experience supporting individuals, couples, and families through emotional and relational challenges. I specialize in treating anxiety, depression, grief, trauma, relationship concerns, communication difficulties, eating disorders, and life stressors. I am passionate about helping clients recognize their strengths, gain new perspectives, and feel more empowered in their daily lives.
I earned my master’s degree in marriage and family therapy from Abilene Christian University. My therapeutic approach is collaborative and individualized, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, and motivational interviewing to help clients build practical tools for lasting change.
I understand that reaching out for support can be a vulnerable and overwhelming experience. I create a safe, compassionate space where you feel respected and heard. Together, we’ll identify root concerns, strengthen coping skills, and work toward meaningful growth. When you’re ready, I invite you to schedule a session and begin your journey forward.
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...
As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, culturally informed care tailored to each client’s unique needs.
I am a psychiatric mental health nurse practitioner (PMHNP) with 11 years of experience supporting children, adolescents, and adults navigating anxiety, depression, mood disorders, and stress-related concerns. I offer a calm, collaborative space where you can feel respected, understood, and empowered. My approach blends evidence-based care, medication management, and compassionate dialogue to help you build clarity, strengthen stability, and move toward meaningful, lasting change.
I earned my master’s degree in nursing from Walden University. My work integrates evidence-based psychotherapy, patient-centered collaboration, and thoughtful medication management. I help clients stabilize their mood, understand their symptoms, and develop healthier patterns through practical tools that support sustainable emotional well-being.
Reaching out for support is an act of strength, and you deserve a space where you feel heard and supported. My goal is for you to leave each session with clarity, confidence, and a greater sense of balance. When you are ready, I welcome you to schedule an appointment so we can begin this work together and take the next step toward healing and stability.
I am happy that you are beginning your journey toward a balanced life and I am honored to support you....
I am happy that you are beginning your journey toward a balanced life and I am honored to support you.
Ann Arcuri is a Licensed Professional Counselor with over 15 years of experience. She works with individuals, couples, families, youth, and young adults. Ann specializes in trauma, grief, depression, anxiety, low self-esteem, psychosis, suicide prevention, relationship conflict, motivational interviewing, parenting, addiction, juvenile and adult justice systems, and family dynamics.
Ann has a Master of Science in Counseling from Texas Women’s University. She utilizes an integrated approach that includes cognitive behavioral therapy and solution-focused therapy. Ann works with clients to develop short- and long-term goals and encourages them at every step.
Ann believes everyone can change, however challenging their situation. She is here for you to listen, provide support, and build your strengths as you work together toward a happier future. Please reach out today!
As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...
As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek the adequate support and guidance to help them manage and improve their life challenges.
Jenny Betancis is a bilingual (English/Spanish) Licensed Professional Counselor (LPC) with over 15 years of professional experience. She works with clients between the ages of 10-65 and above who are struggling with depression, trauma, anxiety, anger, women's issues, stress, life transitions, relationship issues, and much more.
Jenny holds a Master's degree in Community Counseling from Webster University and a Bachelor's degree in Psychology. She has training in eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (T-FCBT).
Jenny is truly excited to help each client achieve their pinnacles of wellness. Schedule your session with her today and begin your journey toward better mental health with Jenny's support.
Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—an...
Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—and how cultivating new life skills can help us regain strength and empowerment.
I am a licensed professional counselor (LPC) with 15 years of experience supporting children, adolescents, and adults in individual, group, and family settings. My clinical focus includes trauma, grief and loss, adverse life experiences, and emotional regulation. I have extensive experience working with children, teens, and families involved in the foster care system, as well as individuals impacted by complex trauma and life transitions.
I earned my master’s degree in community counseling from the University of Texas at San Antonio. My work is grounded in trauma-informed, holistic, person-centered, and CBT-based approaches that emphasize safety, trust, empowerment, and resilience. I have experience supporting clients navigating psychiatric treatment programs and juvenile justice systems.
Whether you are seeking healing, clarity, or support during a difficult season, you do not have to face it alone. I strive to create a compassionate, collaborative space where you feel respected and understood. When you are ready, I invite you to take the next step toward care, healing, and lasting growth.
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....
I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner.
Katherine Breen is a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that are hindering growth. She specializes in developing and fostering coping mechanisms, healing, and resilience. Katherine’s ideal client seeks to not only overcome challenges but thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. Katherine guides these clients, offering tools and understanding to support their transformative journey.
Katherine has a Master's in Social Work from the University of Texas Arlington. She uses a variety of approaches including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to empower clients to recognize past traumas, reshape narratives, and build self-worth.
Seeking help is a courageous step towards peace and clarity. Katherine will accompany you on this path, understanding your journey and ensuring you're never alone. Together you will work towards a brighter, balanced future. Your well-being is worth it.
I believe everyone can benefit from therapy; whether your goal is to overcome obstacles or increase self-awareness, I want to empo...
I believe everyone can benefit from therapy; whether your goal is to overcome obstacles or increase self-awareness, I want to empower you for the journey ahead.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
Amy utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), mindfulness, cognitive processing therapy (CPT), and a strength-based approach.
We all possess unique strengths that can assist us with navigating life's challenges. Amy believes in tapping into those strengths and learning new skills that can prepare you for all of life's ups and downs. If you’re wanting to make a change, schedule an appointment with Amy today and become a more confident, empowered version of yourself.
I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...
I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of personal concerns.
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Alexyis takes an integrative approach to therapy, combining trauma-informed techniques with cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy (MBT), motivational interviewing, and narrative therapy.
Alexyis is known for her creativity in therapy sessions and often incorporates somatic work, mindfulness, expressive arts, and experiential activities. She believes in working collaboratively with her clients to address obstacles and move forward as a team. To schedule an appointment with Alexyis, you can call or go online.
I’m here to understand you better and help identify the treatment goals you want to pursue....
I’m here to understand you better and help identify the treatment goals you want to pursue.
I am a Licensed Professional Counselor with over ten years of experience supporting adults through mood disorders, addiction, and life challenges. I began my career as a chemical dependency counselor and now specialize in helping clients build coping skills that support lasting growth and change.
I earned my Master’s in Rehabilitative Counseling from the University of North Texas. I use cognitive behavioral therapy and rational emotive behavior therapy to tailor care to each client’s needs. I focus on creating a collaborative space where clients feel heard, respected, and supported while working toward their goals.
I understand how important it is to have someone in your corner who listens without judgment. My goal as your counselor is to help you succeed and feel supported every step of the way. You can expect me to be attentive, compassionate, and committed to helping you achieve meaningful progress.
As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional exp...
As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional experiences. Having personally navigated loss, transitions, and life challenges, I offer an authentic perspective on how these experiences affect the mind, body, and spirit. I believe in the power of building new life skills to restore and strengthen the whole self.
I’m a Licensed Clinical Social Worker with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, supporting adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.
I earned my Master’s in Clinical Social Work from the University of Central Florida, where I also completed minors in Gerontology and Sociology. I integrate cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and mindfulness-based therapy to create individualized, evidence-based care.
I meet clients where they are with compassion, curiosity, and collaboration. Whether coping with anxiety, depression, chronic illness, or self-esteem challenges, my approach is restorative and empowering. Therapy doesn’t have to feel intimidating; it can be transformative, helping you reconnect with your purpose and inner resilience.
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psychology: We all have strengths and a purpose to fulfill; we can regulate emotions and rule thoughts and behavior to build gratification.
Veronica Herrera is a Licensed Professional Counselor Associate, under the supervision of Asha Johnson LPC-S, who has been a consultant, accredited executive, and career coach for 20 years. Veronica conducts psychotherapy in English, Spanish, or Portuguese. She treats relational issues, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, and grief and loss as well as individuals navigating desired or unplanned change. Veronica works with clients to help them uncover and process their truths as they learn coping mechanisms and utilize their psychological resources.
With a Master’s in Counseling, Veronica earned graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology. Veronica utilizes cognitive behavioral techniques integrated with DBT, REBT, and existential psychology. Veronica intends for the client to leave each session with a sense of accomplishment, a breakthrough, or a new tool.
If you are in early adulthood, mid-life, or senior years and find yourself lacking mental clarity or motivation, Veronica invites you to schedule an appointment and chat.
As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish un...
As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish unique connections, and truly meet people where they are.
I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals navigating depression, anxiety, and post-traumatic stress. I typically work with women ages 20–45, helping them identify issues that interfere with their ability to function or cause them to feel “stuck.” My approach is collaborative and goal-oriented—I work alongside clients to uncover patterns, set meaningful goals, and move toward healing and emotional balance.
I earned a Master’s in Social Work from Barry University. My therapeutic approach integrates cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and traumatic incident reduction to help clients gain insight, strengthen emotional regulation, and work through past trauma while developing practical coping tools.
If you’re ready to begin your journey toward emotional wellness, I would be honored to support you. I offer both in-person and online sessions, providing a compassionate space for you to heal, grow, and rediscover your inner strength.
As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....
As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth.
Danyel Gipson is a Licensed Professional Counselor with 3 years of experience in the mental health field. They have developed a diverse professional background across various clinical settings and bring a wealth of knowledge to their practice. Danyel offers compassionate support to teenagers and adults experiencing issues related to anxiety, depression, relationships, self-esteem, substance use, and stress management.
Danyel holds a Master's degree in Counseling from Amridge University. She incorporates approaches including acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based therapy, and motivational interviewing. They tailor a plan of care to each client’s needs, fostering growth and empowerment in a warm, supportive environment.
As you navigate life’s challenges, you deserve a safe space in which to learn to overcome obstacles and meet your goals. Danyel hopes to provide you with the knowledge and skills you need to lead a healthy, happy life. Schedule an appointment today!
As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...
As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion and a desire to understand my clients to each session. I value the importance of the therapeutic alliance and endeavor to make our sessions as therapeutic as possible.
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
Rachel completed her Master's in Education for Clinical Mental Health Counseling with a 4.0 grade point average from Lamar University.
Rachel has experienced many hurdles in life that she has successfully overcome and understands that "life happens." Rachel desires to help her clients overcome the stressors that are getting in the way of her clients living their best lives possible.
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate support tailored to each person’s unique needs.
Elizabeth (Beth) Farr is a Licensed Professional Counselor Associate with 5 years of experience. She specializes in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. Her past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies her core competencies: cultural sensitivity, empathic communication, and advocacy. Beth believes that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.
Beth earned her Master of Arts in Clinical Mental Health Counseling from Our Lady of the Lake University. She utilizes techniques from person-centered therapy, rational emotive behavior therapy, existential therapy, and other evidence-based practices, tailoring each session to support your unique needs.
Looking for a supportive space to navigate life’s challenges? Beth is passionate about helping you develop coping skills and build resilience. Healing and growth are within reach, and she is ready to explore your unique journey together. Please schedule an appointment today to discuss how Beth can support you.
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals navigate their mental health challenges and achieve personal growth.
Victor Taylor is a Licensed Professional Counselor with 8 years of experience. He specializes in anxiety and depression and helps clients navigate the complexities of these mental health challenges. Victor’s ideal client feels overwhelmed by persistent feelings of worry and sadness and is seeking a supportive and understanding environment to explore these symptoms. They may struggle with daily functioning, experience difficulty in relationships, or find it hard to enjoy activities they once loved. The primary goal is to create a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Victor received his Master’s in Clinical Mental Health from Old Dominion University. Through evidence-based techniques such as cognitive behavioral therapy and mindfulness practices, Victor works with clients to identify and challenge negative thought patterns, develop coping strategies, and build confidence.
Victor’s goal is to empower others to regain control over their lives, improve their emotional well being, and achieve a greater sense of balance and fulfillment. By addressing both the symptoms and underlying causes of anxiety and depression, clients will move towards a healthier and more hopeful future.
My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...
My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life backpack," which interferes with their present life. This informs my person-centered, goal-driven therapeutic approach, as I believe each individual is the main actor in their own life situation.
Frank Ogbanna is a Licensed Professional Counselor who has worked in helping professions for over 30 years. Frank has treated adolescents, young adults, and adults in various settings including homes, prisons, outpatient programs, and in schools. He treats concerns like anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitional issues, grief & loss, sex offenses, and suicidal ideation/self-harm. His compassionate, goal-oriented approach shows his clients his positive regard, person-centered philosophy, and collaborative style from the initial session.
Frank has a bachelor's in economic education, a master's in educational psychology, a master's in mental health counseling, and a Ph.D. in epidemiology. He uses cognitive behavior therapy, dialectical behavior therapy, mindfulness, internal family systems, positive psychology, person-centered therapy, motivational interviewing, and solution-focused therapy.
Frank believes that everyone has what he calls a "life backpack" of events, and he explores it to find solutions to present situations. Frank fosters a multicultural environment to enable his clients the freedom of expression. Frank has experienced some matters of life such as abandonment, neglect, and grief and loss—building empathy comes to him naturally.
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves.
Abe Clabby is a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and attention deficit/hyperactivity disorder (ADHD). Abe spent the last 6 years at the Love Is Respect hotline and the National Domestic Violence Hotline, where he has seen the best and the worst that family and relationships have to offer. He is the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs".
Abe completed his master's degree in Counseling at St. Edward's University, where he earned a 3.7 GPA and spent an extra semester taking courses in marriage and family therapy. In postgraduate training like the Gottman method, Abe found what some couples do that makes them thrive. There are things that help with a partner, but they also help with our parents, our jobs, and our friends. Abe uses motivational interviewing in a client-centered way, empowering people to change the narrative and find an existential purpose for what they do and using the tools of cognitive behavioral therapy (CBT) to get around the obstacles where people feel stuck.
Abe works with a lot of good-hearted people. They're compassionate and want to do good in the world and to help people they love. Caring people can be taken for granted, taken advantage of, and even hurt and used. They can be left feeling empty, unfulfilled, and unloved. But with the right mindset, boundaries, and self-care, they can be respected, appreciated, and live a life that they're proud of. Abe helps people care for others and in turn, care for themselves. With therapy, people can troubleshoot their troubles in jobs and relationships. Everyone has more options than they realize.
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyday in my clients. Let me help you experience this and see that the challenges we face are just opportunities to become a better version of ourselves.
Ryan Majoros is a Licensed Professional Counselor (LPC). He has experience helping clients from different backgrounds in a variety of settings including private practice, community health and residential treatment. Ryan provides individual and couple’s therapy using a solutions-focused approach to help clients grow and live a better life. His main goal is to empower others to face their challenges and achieve their goals. Ryan specializes in therapy for anxiety, depression, relationships, trauma, life transitions and addictions.
Ryan completed his Master’s in Mental Health Counseling at Sam Houston State University. He believes effective therapy starts with creating a strong therapeutic alliance that encourages his clients to feel safe, free from judgement, and empowered to find solutions.
Difficult life experiences offer us the greatest opportunities to grow. Ryan can help you navigate the challenges you are facing to live a better, more satisfying life. If you believe you are a good fit, schedule an appointment with him today.
The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose....
The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience and over 25 years in healthcare. I specialize in treating anxiety, depression, bipolar disorder, post-traumatic stress disorder, and sleep disorders in adults and adolescents. I take a holistic, patient-centered approach that addresses the whole person, including mind, body, and lifestyle, while fostering a safe and trusting therapeutic relationship.
I earned my Doctor of Nursing Practice from Walden University. My approach integrates evidence-based medication management with psychotherapy, including cognitive behavioral therapy, along with mindfulness, nutrition, exercise, and lifestyle support. I focus on collaborative care plans tailored to each individual’s goals and life circumstances.
If you are feeling overwhelmed or struggling to find balance, you do not have to navigate it alone. I provide a warm, nonjudgmental space where you can feel heard, supported, and empowered. Together, we will work toward building resilience, restoring balance, and helping you move forward with confidence.
I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....
I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds.
Safyah Alam is a Licensed Professional Counselor (LPC) with 8 years of experiencing working with adolescents and adults to address anxiety, depression, trauma, grief, relationship conflicts, and personality disorders. She is passionate about social justice, redefining cultural and gender roles, and being true to self without sacrificing personal integrity and core values. Safyah is kind, patient, and understanding with all of her clients regardless of cultural, religious, and racial identities. Her open demeanor helps people lower the walls they have built to protect themselves and share their stories in a non-judgmental space.
Safyah received her Master’s in Clinical Psychology from Univeristy of Houston Clear Lake. She draws on elements from humanistic therapy, culturally-sensitive therapy, cognitive behavioral therapy, and compassion-focused therapy to create a customized treatment plan for her clients.
Safyah can help you become a healthier version of yourself and is committed to providing you a warm and welcoming environment in your healing journey. She is eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing. Please reach out today and see if she is a good fit for your needs.
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences.
Srividhya "Srivi" Subramanian is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field and 8 years of experience in the engineering field with her own life experiences with mental health that brought her into the human sector. The skills she developed during her engineering career, such as being a strong team- player, effective problem-solving, combined with empathic communication enabled her to seamlessly venture into the human service sector. Srividhya specializes in anxiety, depression, relationship and self-esteem issues.
Srivi has a Master's degree in Computer Science from University of Arizona, Tucson and a Bachelor's degree in Computer Science & Engineering from Chennai, India. She graduated with her Master's degree in Social Work from Boston University by January 2020. Her experience mainly comes from her lived experiences with mental illness and abuse along with running groups and individual counseling with domestic violence survivors.
Anxiety, depression, relationship or self-esteem issues can manifest in different ways in different people. She will incorporate new skills to move past hardships, while gently undoing any self-defeating patterns. She welcomes you as you are. If you are ready, schedule an appointment with her today.
I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...
I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs, which may include medication management and supportive psychotherapy.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience providing compassionate, evidence-based mental health care. My approach integrates both psychotherapy and medication management to address a wide range of conditions, including anxiety, depression, and mood disorders. I strive to help each client reach their optimal level of functioning physically, emotionally, socially, and spiritually.
I earned my Master’s in Nursing from the University of Texas. My approach blends psychopharmacology and holistic methods to create treatment plans that support the whole person, mind and body. I believe in fostering self-awareness, resilience, and emotional balance through collaborative and individualized care.
Sometimes when dealing with life, you may feel alone, but you are not. I invite you to take the next step in your mental health journey. Together, we can work toward healing, growth, and a renewed sense of purpose and peace.
Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s ...
Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s challenges, we can create the conditions to discover an authentic path toward healing, growth, self-discovery, and connection.
Natalie Branda is a Licensed Professional Counselor with over 5 years of experience in mental health. She specializes in providing personalized support to individuals facing a range of challenges, including depression, anxiety, mood disorders, addiction, food and body issues, self-esteem, interpersonal issues, life challenges and transitions, behavioral issues, trauma, life challenges, and transitions. Natalie tailors her approach to suit each individual's needs and experiences. She is passionate about providing safe and inclusive care to all and has extensive experience supporting the LGBTQIA+ community and gender-affirming care.
Natalie earned her Master of Science in Counseling and Development from Texas Woman’s University. She uses evidence-based techniques like cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and trauma-informed practices. Through a multicultural lens and a person-centered approach, she empowers clients to navigate life with resilience.
Navigating life's ups and downs can be daunting, but you don't have to do it alone. Natalie believes in the power of genuine connection, empathy, humor, and providing the right tools to help you reach your goals. Whatever you’re facing, her goal is to support you in uncovering your potential to make sustainable change and live your most authentic life.
My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards well...
My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards wellness.c
Kammille Harvey is a Licensed Professional Counselor (LPC) with extensive experience supporting individuals across the lifespan. She works with young adults, adults, and older adults, and brings a grounded, relational approach to clients navigating depression, anxiety, trauma-related concerns, boundary setting, relational challenges, and major life transitions.
Kammille earned her Master’s degree in Clinical Mental Health Counseling from the University of Texas at San Antonio. She has specialized training in trauma-informed care and integrates a person-centered, culturally responsive framework to ensure that each client’s treatment is tailored to their unique needs, strengths, and lived experiences.
She has first-hand experience overcoming life's adversity and constant change. Utilizing a combination of personal experience and a holistic approach, Kammille is able to help her clients improve their quality of life. Schedule your first session with her today.
As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....
As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients.
Sheena Hann is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor (LPC, LCDC) with over 3 years of experience in the mental health field. She is passionate about helping teens and adults address the self-identified challenges in their lives. Sheena specializes in trauma, anxiety, grief/loss, and depression.
She completed her Bachelor's degree in Human Services and Child and Family Services at the University of Phoenix, and her Master's degree in Professional Counseling at Liberty University. She is a mother of 9 children. This experience has led to an understanding of differences and a willingness to accept people where they are. Sheena comes from a family that serves in the military. Sheena utilizes multiple treatment approaches including mindfulness, accelerated resolution therapy (ART), cognitive behavioral therapy (CBT), and solutions-focused therapy (SFT).
Each of us has challenges in our lives, and Sheena can help you gain new coping skills and healthy perspectives while enduring these challenges. It takes a village to support a village. If you are in need of a village, Sheena is willing. Schedule an appointment with her today.
As a Christian and a therapist, I understand the need for unified healing in the mind, body, and spirit in order to find peace and...
As a Christian and a therapist, I understand the need for unified healing in the mind, body, and spirit in order to find peace and growth.
Cameron Long is a Licensed Professional Counselor and a Christian therapist who has worked extensively to help individuals and couples navigate sex addiction, infidelity, relationship issues, and trauma. He has a passion for helping those struggling with sex and porn addiction, and those affected by the addict. He uses a biblical foundation paired with research-based modalities to help those struggling to find freedom and recovery from addiction and betrayal. Cameron specializes in sex addiction, infidelity, couples, and trauma counseling.
Cameron is a Certified Sex Addiction Therapist Candidate and is EMDR trained, able to adapt and accommodate a client's needs for the best level of care. Cameron takes an empathetic yet direct approach to therapy, helping clients reach the healing and recovery they need.
Let Cameron help you overcome your greatest struggles, allowing you to gain understanding and power over your life's circumstances. He will help you reach recovery and heal from the deep wounds that you may carry, finding new life and strength.
As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, ...
As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, fulfilling lives through self-exploration and cultivating self-efficacy.
Maureen Rosas is a Licensed Professional Counselor with 5 years of experience in the mental health field and more than 10 years of experience in education. She is dedicated to supporting the growth of children, adolescents, and families by guiding them through self-exploration and goal-setting. Maureen specializes in women's health and wellness, anxiety, coping skills, self-esteem, and stress.
Maureen completed her Master’s of Education in Counseling from the University of St. Thomas. Her background in education uniquely equips her to offer guidance and foster growth in individuals. Maureen utilizes multiple treatments such as Adlerian techniques, play therapy, narrative therapy, cognitive behavioral therapy, and solution-focused brief therapy.
Maureen builds empathy by creating a safe, non-judgmental space where clients feel heard, understood, and validated in their experiences. She approaches each session with compassion, curiosity, and respect. Once a client is ready to explore their feelings, gain clarity, and work towards growth, Maureen invites them to reach out.
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client.
Brian Milton is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 6 years of experience working with addiction and substance use issues. Brian has experience working with adolescents and adults and specializes in anxiety, depression, life changes and difficulties, trauma, men's issues, ADHD issues, helping those find purpose, coping skills for stress, and communication skills. Prior to being a counselor, Brian spent time working in various drug and alcohol rehabilitation centers with teens and adults.
Brian holds a Master’s in counseling from Dallas Theological Seminary. Brian can offer Christian-based counseling upon request but also tailors evidence-based theories and techniques to the needs of the client to meet them where they are. He uses humanistic and person-centered techniques with CBT and DBT to challenge beliefs and thoughts and foster change.
Brian believes therapy is a collaborative effort to guide folks toward their goals. Brian helps the individual set the focus of the session and has them actively participate in the planning of treatment to achieve these goals and desired outcomes. If you're ready to begin your journey for change and improvement, book your session with Brian.
Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest w...
Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest without fear of judgment.
Betty Collins is a Licensed Professional Counselor with over 27 years of experience as a therapist and life coach. Her focus promotes growth and change in adults and couples who may be struggling with women’s issues, relationship concerns, and life transitions, among other challenges. Betty assists employers, employees, students, athletes, and professional performance artists in tapping into their core selves to release the optimum level of talent, skill, and productivity.
Betty completed her Master of Science in Counseling & Development at Texas Woman's University. She uses solution-focused therapy, client-centered therapy, and cognitive behavioral therapy to address challenges, Betty is flexible in her approach and meets clients where they are to take the steps necessary toward living their best lives.
Whatever challenge you face today, counseling can help you find your path to your authentic self and a life you love and deserve. During your counseling journey, Betty will guide you in reflecting on feelings, statements, and actions. She encourages you to schedule an appointment!
When you can't look on the bright side, I will sit with you in the dark....
When you can't look on the bright side, I will sit with you in the dark.
Victoria Whitmire is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience working with teens and families, including in crisis intervention counseling and emergency psychiatric services. She is passionate about helping youth and their families navigate past trauma, self-harm, behavioral issues, substance abuse, depression, and anxiety—or simply offering extra support in managing stress.
Victoria earned her Bachelor's degree in Psychology from Oklahoma State University, and her Master's degree in Social Work from the University of Texas-Arlington, with a direct practice in Mental Health and Substance Abuse. She can offer guidance during difficult times, challenges, and life transitions. She believes in an eclectic counseling approach, providing a supportive and safe space for individuals who would like to explore experiences, achieve their goals, and build skills to help them thrive.
Victoria believes in providing client-centered treatment individually tailored to the client where she collaborates with them in working towards their goals in a fun and unique way while using evidence-based practices and highly researched therapeutic methods. If you are an adolescent, young adult, or concerned guardian looking for someone to help, Victoria is confident she can assist you in meeting your goals. She looks forward to you scheduling your first session.
I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...
I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therapeutic journeys
Marci’a Blake is a Licensed Professional Counselor with 15 years of experience in helping people identify the strengths needed to work toward social and emotional resilience. Marci’a has a wide range of skills and specializes in working with adolescents and adults with issues such as mood disorders, generalized anxiety, grief and loss, self-esteem and boundaries, borderline personality disorder, trauma, adjustment challenges, and substance use disorders. She does not believe in a one-size-fits-all approach to therapy and tailors care to individuals’ specific needs and goals.
Marci’a has a Master’s in Counseling from the University of Phoenix. She takes an eclectic approach that includes cognitive behavioral therapy, dialectical behavior therapy, and strengths-based and motivational interviewing strategies. These are complemented by experiential therapy techniques such as role-playing, poetry, journaling, music, and art.
While working with Marci’a, you will be challenged to expand your self-awareness and reframe the negative core beliefs that shape your worldview and influence your mental health. Together, we will understand your history, identify triggers, and develop practices that pave the way for a better version of yourself. Reach out today to get started!
Kelly Pedersen is a Licensed Professional Counselor Supervisor who specializes in redefining perception: assisting individuals wi...
Kelly Pedersen is a Licensed Professional Counselor Supervisor who specializes in redefining perception: assisting individuals with trauma recovery and couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse. In addition, she helps people with trauma, life transitions, LGBTQ-related challenges, mood disorders, and geriatric issues.
Kelly is trained in EMDR (Eye Movement Desensitization and Reprocessing) as a technique to treat PTSD, and she assesses trauma through the dual lenses of spirituality and culture. She also uses cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) in her therapeutic processes.
"Stuck" situations require creative solutions! Solving a problem in isolation isn't easy, which is why collaboration with an experienced counselor can prove invaluable. The details of each person’s thinking may be varied and unique in every case, but Kelly believes that what is really important is the sense of being enough, sufficient, responsible, capable as yourself on top of the situation. When the work goes well (which certainly is the intention) the outcome will be the same: an increase in the sense of one’s own ability to manage life, and a feeling of growth and empowerment.
Kelly has a clear approach to counseling with people and it relates to what she sees as the ideal outcome of such work. The highest goal, the gold standard of good counseling, is an increase in client morale, significant growth of feeling competent and confident to work with the feelings and situations that brought you to counseling in the first place. A good counseling relationship has worked when one hears, “You know, I think I can handle this now. I feel a lot better and think I know what to work on and what to do.”
As a counselor, Kelly strives to encourage a therapeutic connection that serves as a "secure base", enabling you to challenge your misconceptions about yourself and refocus on your strengths. She believes that accessing new experiences in the context of a therapeutic relationship can help us rewire our brains and our lives.
I believe that providing great service fosters meaningful and lasting rewards....
I believe that providing great service fosters meaningful and lasting rewards.
I am Jonathan Serrano, a Licensed Professional Counselor with four years of experience. Born and raised in Houston, I am proud of my Mexican heritage and the values instilled in me through my culture and upbringing. I am passionate about guiding individuals who have taken the important first step of seeking therapy. I specialize in helping clients navigate challenges that may feel overwhelming by creating a safe, supportive, and understanding space. My goal is to walk alongside clients as they rediscover strength, hope, and motivation to move forward.
I hold a Master’s in Counseling from the University of Houston. My approach integrates evidence-based practices tailored to each person’s unique experiences. I believe therapy should feel collaborative and empowering, helping clients uncover resilience and build tools for lasting growth.
Whatever obstacles you face, there is always a way forward. Hope may sometimes feel out of reach, but together we can find it again. I invite you to take this journey with me so we can work toward building a life filled with purpose, balance, and renewed strength.
Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand p...
Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand past patterns and find a path to healing.
Mai Spickelmier is a Licensed Clinical Social Worker with over 10 years of experience. She works with individuals, couples, and families to navigate significant life transitions, relationship challenges, grief, trauma, anxiety, and depression. Mai takes a person-centered, strengths-based holistic approach utilizing a variety of therapeutic modalities to assist her clients in overcoming challenges, improving relationships, learning coping skills, and developing resilience.
Mai received her Master of Social Work from the University of Houston after leaving the corporate arena for the mental health field. She is trained in eye movement desensitization and reprocessing, cognitive behavioral therapy, and trauma-focused cognitive behavioral therapy.
Mai works collaboratively with her clients to help them find healing through authenticity. Your sessions will be warm and compassionate, allowing you to share and work through challenges. Mai hopes to create a space for you to reach your goals while finding strength within yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Amarillo, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Amarillo is located right off of W Interstate Hwy 40. We currently share a building with Gresham & Associates, Inc., and Family Support Services is currently in the building just in front of us, closest to W Interstate Hwy. Just across the street, on the opposite side, is Rock Island Rail Trail.
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