As a therapist who has been in the field for 9 years, I understand how complex each individual's story can be.

Due to my vast life experiences, both personally and professionally, I am able to connect with people of all walks of life.

Using an eclectic individualized approach, I leverage mind-body practices and self-esteem building as powerful tools for self-empowerment.

I enjoy helping others learn how to better cope with anxiety and life stressors.

Life is a journey with many up's and downs; if you just "believe" you are already halfway there. One small crack does not mean that you are broken; it just means that you were put to the test and did not fall apart. There is always hope even when your brain tells you otherwise. Some of the most comforting words in the world is "me too." It is the moment when you find out that your struggles are similar to someone else's struggles, and that you are not alone, we have all been down the struggle road.

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and work with my clients in whatever stage in their journey they happen to be in to make meaningful change.

Are you stuck? Having difficulty in your relationships? Do you not understand why you or others feel and act the way they do? Being a therapist has made me realize that all of us — whether a young child, an adolescent, or adult — have basic needs to feel seen, heard and understood and to have connections and meaningful relationships with others.