I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to assist my clients through challenging experiences by helping them understand the power of the mind/body connection.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work together with them to achieve healing and growth.
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge and experience to treat a wide variety of issues.