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28 therapists available in Riverside
As a first-generation American of Latin and European descent who identifies as a transgender woman and has experienced personal tr...
About
As a first-generation American of Latin and European descent who identifies as a transgender woman and has experienced personal trauma and loss, I have a unique understanding of the numerous factors that impact our lives and how having simple discussions about one's feelings with others has a positive impact on our mental health.
My name is Marisol Seide, I am an associate clinical social worker with 7 years of experience. I'm passionate about helping clients achieve their therapeutic goals & maintain their overall well-being. I received my Master’s of Social Work from San Diego State University after attending Sacramento State, where I received my Bachelor’s of Social Work with a minor in Art Education and Criminal Justice. I am a transgender woman who identifies openly as part of the disability community. I specialize in assisting clients who struggle with anxiety, adjustments, depression, gender identity, relationships, and life transitions.
My lived experience expanded my horizons by providing me first-hand knowledge of how to connect and empathize with others. My goal as a therapist is to provide a safe space for you to discover yourself by validating your presence, learning about you, and reframing the narrative(s) to empower healing.
Self-determination is key to maintaining your mental health and well-being. You took the pivotal step of coming to therapy by acknowledging and accepting that you need help to improve your mental health and well-being, which is a huge achievement. I want to validate that by assisting you to reach your goals.
Education and training
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As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...
As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to rediscover safety, strength, and self-connection.
I am an Associate Clinical Social Worker with 4 years of experience. As a trauma-informed and client-centered therapist, I understand both trauma and healing on a personal level. I’ve worked with children, adolescents, and adults navigating anxiety, depression, grief, trauma, and relational challenges. I approach each person’s story with empathy and curiosity, creating a safe and supportive space for healing and growth.
I earned my Master’s in Social Work in Advanced Clinical Practice from Walden University. My therapeutic approach is grounded in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, helping clients build awareness, regulate emotions, and shift unhelpful patterns. I blend structure with compassion to support clients as they strengthen coping skills and move toward meaningful personal growth.
I know reaching out for help takes courage. My goal is to meet you where you are, without judgment, and walk alongside you as you build insight, confidence, and self-trust. Together, we’ll work to create lasting change that feels both sustainable and authentic.
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am an Associate Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual confidence to empower us and our future.
I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.
I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.
If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.
As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding t...
As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding to my work with clients.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I bring a community-based and integrated healthcare perspective to my work, with a focus on stability, self-awareness, and emotional well-being. My goal is to help clients build the tools to face life’s challenges while creating space for healing and growth through a compassionate, strengths-based approach.
I earned my Master’s in Social Work from the University of Southern California, where I concentrated on clinical practice and trauma-informed care. I integrate cognitive behavioral therapy and mindfulness techniques to promote empowerment, insight, and sustainable change in everyday life.
I believe healing begins with being seen and understood. Together, we’ll create a supportive space where your experiences are valued, and your goals are within reach. You don’t have to face challenges alone—therapy can help rebuild hope and strengthen your confidence in moving forward.
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect. Healing begins when people feel seen and heard, and my mission is to create spaces where hope and resilience can flourish.
I am an associate clinical social worker with over 10 years of experience and a deep-rooted passion for mental health advocacy and community empowerment. My expertise spans talk therapy, medication management, behavioral interventions, and crisis support, enabling me to guide individuals and families through complex challenges with empathy and professionalism. I believe in the power of trusting relationships and work tirelessly to create safe spaces where clients feel heard, valued, and supported. I have served diverse populations, and I continue to build a reputation for delivering compassionate, respectful, client-centered care.
I received my Master of Social Work from the University of Arizona. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, culturally sensitive therapy, and person-centered therapy in my practice based on client needs.
When not working directly with clients, I engage in community outreach, mentorship, and education, sharing my knowledge to inspire others and promote mental wellness. My unwavering dedication reflects a simple but powerful mission: to help individuals "like you" thrive and live with dignity, hope, and resilience. I invite you to make an appointment today.
Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking along...
Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking alongside others as they heal, grow, and rebuild their lives.
I am an Associate Clinical Social Worker with 5 years of experience dedicated to helping individuals heal, grow, and create lasting change. I work with adults and families navigating trauma, anxiety, depression, addiction, and major life transitions. I believe therapy is a collaborative process where we uncover strengths, build resilience, and foster self-compassion. My trauma-informed approach creates a safe, nonjudgmental space for healing and discovery at your own pace.
I earned my Master’s in Social Work from the University of Massachusetts Global. My practice integrates person-centered, trauma-informed, and strength-based approaches. I support clients in rebuilding confidence, developing coping skills, and finding meaning through authenticity, trust, and shared understanding.
Reaching out for help takes courage, and you don’t have to face life’s challenges alone. Together, we can work toward stability, healing, and positive change. I’m honored to walk beside you on your journey toward a more balanced, empowered, and fulfilling life.
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
As one who experienced difficulty with managing my mental health, I have an authentic understanding of how we are impacted by life...
As one who experienced difficulty with managing my mental health, I have an authentic understanding of how we are impacted by life circumstances and how learning new skills can empower us.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and somatic movement to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.Let's work together!
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand the importance of being seen and understood, while also recognizing the need to express personal experiences without judgment.
I am an associate clinical social worker (ACSW) with 3 years of experience providing client-centered, trauma-informed care. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and identity- or relationship-related concerns. My work is grounded in empathy, collaboration, and evidence-based practice, and I strive to create a nonjudgmental space where clients feel seen, understood, and supported as they work toward emotional stability and personal growth.
I have my master’s degree in social welfare from the University of California, Berkeley. My approach integrates cognitive behavioral strategies, motivational interviewing, talk therapy, and trauma-informed care. When appropriate, I incorporate creative, play-based, and expressive techniques to support emotional processing in a developmentally responsive way.
Reaching out for support can feel vulnerable, and you do not have to navigate life’s challenges alone. I offer a collaborative and supportive environment where your experiences are honored, and your goals guide our work. Together, we will build insight, resilience, and practical coping skills to help you move forward with clarity and confidence
My therapy journey began with a curiosity about human resilience and a desire to help others find strength in the face of life’s c...
My therapy journey began with a curiosity about human resilience and a desire to help others find strength in the face of life’s challenges.
I am a licensed clinical social worker (LCSW) with 26 years of experience in the mental health field. I have worked with clients in both outpatient and inpatient settings who are experiencing a wide range of emotional and psychological concerns, including varying levels of emotional distress. My approach is grounded in creating a supportive and collaborative therapeutic environment.
I earned my master’s degree in social work from the University of Pittsburgh. I utilize evidence-based approaches tailored to each client’s needs, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based techniques, and solution-focused therapy to support emotional regulation and coping skills.
I believe therapy works best as a collaborative process where you feel heard, supported, and empowered. I look forward to partnering with you to help you reach your goals and improve your overall well-being. I invite you to schedule an initial session when you are ready to begin.
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and s...
As a minority woman growing up in a family with alcohol, substance abuse, and domestic violence, I understand the challenges and strengths that are needed to overcome adversity, grow personally andprofessionally, and reach one's goals and aspirations.
I am a licensed marriage and family therapist (LMFT) with 20 years of experience. I provide compassionate and culturally responsive care to clients from diverse socioeconomic, ethnic, racial, and cultural backgrounds. My expertise includes treating depression, anxiety, bipolar disorder, trauma, and alcohol and substance use challenges, along with concerns such as codependency, conflict resolution, anger management, divorce and separation, low self-esteem, employment-related difficulties, and major life transitions. My advanced training during my alcohol/substance abuse fellowship strengthened my background in addiction treatment.
I earned my master’s in psychology and marriage and family therapy from Alliant International University. My therapeutic orientation is humanistic, trauma-informed, and strengths-based. I use integrative, client-centered approaches including cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, and cognitive processing therapy.
I take an empowering approach that supports clients in building insight, confidence, and the coping skills needed to improve well-being. I prioritize communication, partnership, and a trusting therapeutic connection. Sessions begin with active listening and a nonjudgmental space designed to help clients feel supported as they work toward meaningful change.
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
I’m here to understand you better and help identify the treatment goals you want to pursue....
I’m here to understand you better and help identify the treatment goals you want to pursue.
I am a Licensed Professional Counselor with over ten years of experience supporting adults through mood disorders, addiction, and life challenges. I began my career as a chemical dependency counselor and now specialize in helping clients build coping skills that support lasting growth and change.
I earned my Master’s in Rehabilitative Counseling from the University of North Texas. I use cognitive behavioral therapy and rational emotive behavior therapy to tailor care to each client’s needs. I focus on creating a collaborative space where clients feel heard, respected, and supported while working toward their goals.
I understand how important it is to have someone in your corner who listens without judgment. My goal as your counselor is to help you succeed and feel supported every step of the way. You can expect me to be attentive, compassionate, and committed to helping you achieve meaningful progress.
Having navigated my own experiences with anxiety and life challenges, I bring real-world understanding, warmth, and humor into the...
Having navigated my own experiences with anxiety and life challenges, I bring real-world understanding, warmth, and humor into therapy to create a comfortable, authentic space where clients feel supported and less alone as they work through life’s hard moments.
I am a licensed psychologist (LP) with 7 years of experience supporting individuals from diverse backgrounds and identities. I specialize in anxiety, mood concerns, attention difficulties, grief, relationship challenges, and performance-related stress. Many of the clients I work with are seeking greater self-understanding and practical tools to navigate life’s challenges while building confidence and emotional resilience in a supportive, affirming space.
I earned my doctorate in clinical psychology from National University. My work is grounded in evidence-based care and draws from cognitive-behavioral and psychodynamic frameworks. I take an integrated, collaborative approach that is informed by real-life experiences and tailored to each client’s unique needs and goals.
Starting therapy can feel overwhelming, especially during times of uncertainty or stress. I strive to create a space where you feel comfortable, understood, and supported as we work together to build insight and skills that extend beyond our sessions. I would be honored to walk alongside you in this process.
Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...
Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Carrie has foundations in healthcare social work, having worked in a variety of roles in hospital and primary doctors’ office settings over the last 15 years. She is particularly interested in diverse populations and has most recently worked with the senior citizen population. Carrie is a working parent with her husband and enjoys being outside with her family.
Carrie is a passionate advocate for her clients. She has received formal training in suicidality as well as end-of-life issues. Carrie utilizes models such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to treat her patients. She centers this around a strengths-based approach, identifying what her clients already excel at. Carrie has also completed the Level 1 Training in Gottman Method Couples Therapy.
Life can certainly overwhelm us along the way and Carrie believes her nonjudgemental and calm style creates an environment of support during your sessions.
As a Mexican American therapist who understands the challenges that come with navigating a unique cultural experience, I approach ...
As a Mexican American therapist who understands the challenges that come with navigating a unique cultural experience, I approach therapy with cultural humility, integrating evidence-based strategies to help build coping skills and create meaningful change.
I am a licensed clinical social worker (LCSW) with 8 years of experience providing therapy to diverse and underserved populations. I offer therapy in both English and Spanish and specialize in supporting individuals, families, and children navigating mental health challenges. My experience includes working with students, undocumented families, and individuals in both acute and outpatient mental health settings, as well as those involved in the justice system.
I earned my master’s degree in social work from California State University. My approach integrates cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused therapy to help clients identify unhelpful thought patterns, build on strengths, and develop practical strategies that support meaningful and lasting change.
Reaching out for therapy can feel vulnerable, especially if you’ve been carrying challenges on your own. I create a supportive and collaborative space where you feel heard, understood, and empowered. Together, we can work toward reducing symptoms, building resilience, and developing the tools you need to navigate life’s challenges with confidence.
As a person of color, I have firsthand experience navigating the stigma around mental health and seeking support. I understand how...
As a person of color, I have firsthand experience navigating the stigma around mental health and seeking support. I understand how important it is to find a therapist who can meet you where you are and guide sessions at your own pace.
I am a licensed clinical social worker (LCSW) with 12 years of experience. I work with children, adolescents, and adults navigating concerns such as anxiety, depression, ADHD, trauma, grief, behavioral challenges, family conflict, and life transitions. I focus on understanding how social and emotional needs are shaped by environmental influences, genetics, and social interactions. My experience includes ABA therapy for children on the autism spectrum, community mental health with families, and adult private practice. I support clients in functioning at home, school, and work while navigating life’s challenges with confidence.
I earned my master’s degree in social work from California State University, Northridge. I am also certified in trauma-focused cognitive behavioral therapy and managing and adapting practice, structured evidence-based models used to treat anxiety, depression, trauma, and disruptive behaviors.
Since no one method works for everyone, we will explore your goals, understand the barriers you may have faced in the past, and develop a personalized plan that supports meaningful progress. Therapy can be a place where things begin to make sense, and where you can gain the insight and practical tools needed to move forward with clarity and confidence.
I believe every human has the capacity to heal....
I believe every human has the capacity to heal.
I am a licensed marriage and family therapist (LMFT) with 13 years of experience supporting adults navigating stress, anxiety, depression, trauma, grief, identity concerns, and relationship challenges. I work from a warm, collaborative approach that honors cultural identity and lived experience. I strive to create a space where you feel accepted and empowered.
I earned my master’s degree in marriage and family therapy from California State University Long Beach. My work integrates relational, trauma-informed, and strengths-based approaches. I draw on my understanding of different cultures and lived experiences to help clients feel grounded, understood, and supported.
Starting therapy can feel overwhelming, but you do not have to navigate it alone. Together, we will explore your experiences with compassion and clarity so you can release old patterns, build resilience, and create a more meaningful life. I look forward to helping you feel more connected to yourself and hopeful about your path forward.
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this g...
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this gave me a sense of responsibility to my community and motivated me to develop a more positive male identity.
I am a licensed clinical social worker (LCSW) with 10 years of experience supporting children, teens, young adults, and parents navigating challenges such as anxiety, depression, ADHD, autism spectrum disorder, trauma, substance use, and intimate partner violence. I understand that life’s challenges can feel overwhelming, especially when relationships, family dynamics, and past experiences affect your well-being. I strive to create a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward meaningful change.
I earned my master's degree in social work from the University of California Berkeley. I offer therapy in both English and Spanish. I have extensive experience supporting youth facing trauma, academic stress, and family conflict, as well as parents navigating the complexities of caregiving while maintaining their own well-being.
In our sessions, we will work to clarify goals, build on strengths, and develop practical strategies for lasting progress. I can help you process past experiences, improve communication, strengthen relationships, and build healthy coping skills. If you are ready to take the next step toward healing and growth, I look forward to connecting with you.
As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...
As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being and therefore focus on helping clients build strategies that restore balance and self-direction.
I am an Associate Clinical Social Worker with 12 years of experience in behavioral health hospitals and care coordination. I bring a trauma-informed and culturally responsive lens to therapy. As a Latina clinician, I recognize how culture, identity, and lived experiences shape our emotional well-being. I help clients navigating anxiety, stress, burnout, trauma, and major life transitions find healing, stability, and renewed confidence through compassionate, practical support. My goal is to help build emotional balance, self-understanding, and sustainable empowerment.
I received my Master of Social Work from Loma Linda University. My approach is collaborative and strengths-based, combining evidence-based methods like CBT and mindfulness with trauma-informed care. I focus on helping clients gain self-awareness, develop coping strategies, and create sustainable change through compassion, structure, and empowerment.
Taking the first step toward therapy can feel uncertain, but it’s a courageous choice. I hope that you feel supported, understood, and empowered to navigate life’s challenges with greater clarity and strength. Together, we’ll work toward healing that feels genuine, sustainable, and truly your own.
As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...
As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just getting through hard times.
I am an Associate Clinical Social Worker with 6 years of experience supporting individuals, families, and communities through life’s challenges. My work focuses on helping clients navigate emotional stress, relationship struggles, trauma, and personal growth. I strive to create a compassionate and collaborative space where clients feel understood, respected, and empowered to make meaningful changes in their lives.
I earned a Master’s in Social Work from California State University. My approach blends evidence-based practices with a person-centered, strengths-focused perspective. I believe in meeting clients where they are while helping them build resilience, self-awareness, and effective coping strategies.
I am passionate about helping clients develop tools to manage life transitions, improve relationships, and enhance emotional well-being. My goal is to help each person feel seen, supported, and capable of growth. If you’re ready to begin your healing journey, I invite you to take the first step and reach out.
I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....
I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives.
I am a Licensed Marriage and Family Therapist with 7 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in creating a supportive, nonjudgmental space where clients can explore identity, strengthen relationships, and heal from past experiences. My goal is to empower you to connect with your inner resilience, find clarity, and build meaningful change. Therapy with me isn’t about fixing you, it’s about reconnecting with who you are.
I earned my Master’s in Professional Counseling from Grand Canyon University. My training emphasized evidence-based practices and a humanistic approach that respects each client’s unique story. I draw from relational, person-centered methods to tailor care to your specific needs, always focusing on trust, compassion, and growth.
I believe therapy is a collaborative journey where you are the expert of your own life. My role is to offer genuine support, cultural awareness, and an environment built on openness and honesty. If you’re seeking a therapist who will listen with empathy and guide you toward insight, healing, and wholeness, I would be honored to connect with you.
Welcome, I’m glad you’re here. Starting therapy is a brave first step toward getting support. If you’re feeling overwhelmed ...
Welcome, I’m glad you’re here. Starting therapy is a brave first step toward getting support. If you’re feeling overwhelmed by anxiety, depression, self-doubt, identity questions, or the demands of daily life, you’re not alone.
I’m a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Mental Health Counselor (LMHC) in New York, and a National Certified Counselor (NCC). I work with young adults through mid-life navigating anxiety, depression, life transitions, and questions of identity and purpose.
My approach is collaborative, solution-focused, and grounded in a decolonizing, anti-pathologizing lens. I don’t view you as broken—your emotions and behaviors are meaningful responses to your experiences.
I hold a Master’s degree in Counseling for Mental Health and Wellness from New York University and use a holistic, eclectic approach tailored to each client. I integrate evidence-based practices—including CBT, REBT, and mindfulness—to support your growth, resilience, and day-to-day well-being.
I bring a culturally responsive, inclusive lens to my work and proudly support LGBTQIA+ and BIPOC clients. My role is to walk alongside you—helping you feel understood, empowered, and free to live a meaningful, authentic life.
If this resonates with you, I invite you to reach out. I would be honored to support you.
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Hi, I'm Yo-at (YOE-aht) Silverman and I've been a Licensed Marriage and Family Therapist (LMFT) for nearly 20 years. I've been doing therapy since I finished my MA at New College of California in 2007, and I've been licensed since 2009.
Have you been experiencing a lot of worry, stress and anxiety lately? Has something significant changed in your life and you're just trying to make heads or tails of it all? Are you having issues staying on task or maintaining focus at work or at school? Are you trying to figure out how to get along with family, friends or coworkers? Have you and your partner been having issues communicating and trusting each other? Are you motivated to create change for your own growth and benefit? I can help.
My style is supportive, solution-focused, and coping skills centered. I'll listen without judgement or criticism and I'll give you concrete ideas and suggestions that are designed to help you in improving your quality of life, your relationships and your self-care (and no, I'm not talking about manicures or haircuts).
And if you need a vent session, I'm here for that, too.
I look forward to meeting you.
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate challenges and ways to cope with the emotions that accompany those journeys.
Stephanie “Sunny” Graham is an Associate Clinical Social Worker with over 6 years experience working in the social services and mental health fields. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.
Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.
Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...
I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us on our journey can make it much easier.
Mia Velarde is a Licensed Marriage and Family Therapist with over 10 years of experience. She specializes in helping individuals ages 16 and older with concerns including depression, anxiety, chronic stress, PTSD, and LGBTQIA+-related issues. Mia creates a safe, non-judgmental space where clients can show up exactly as they are while they focus on strengths and evolve goals. In her free time, Mia enjoys running, spending time with family, visiting museums, and listening to records.
Mia received her Master’s in Marriage and Family Therapy from the University of LaVerne. She uses family systems, attachment and commitment therapy, and mindfulness-based techniques depending on their needs.
Life isn’t about toughing it out alone. There are so many people around to learn from and grow with. Mia would be humbled and honored to support you and encourages you to schedule your first appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Because of the freedom and flexibility that virtual counseling affords, the fully licensed online counselors at Thriveworks Riverside have more appointments available, at more times, even evenings and weekends. They can usually meet a first-time client within the week of their initial call. So reach out today to get started.
All the mental health providers at Thriveworks in Riverside, CA are fully licensed, whether they’re meeting with clients online or in person. Licensing and proper certifications are definitely something that people need to be aware of these days when they book online counseling appointments due to the proliferation of telehealth services.
When you book an online counseling appointment at Thriveworks in Riverside, CA, you know that you’ll meet with a top-rated, fully licensed, experienced therapist who can offer the same quality of expertise and compassionate support that they can in-person.
Studies show that online counseling can be just as effective as in-person, whether someone is doing psychotherapy sessions or specialized therapy like cognitive behavioral therapy (CBT). But online counseling at Thriveworks in Riverside, CA provides additional benefits as well, including:
Scheduling an appointment with an online counselor at Thriveworks in Riverside, CA is easy and convenient. For example, you can get scheduled for your first online appointment with an exceptional counselor by phone or by booking online. Most of these sessions take place quickly, within the week of your call. In addition, we offer evening and weekend sessions, and accept most major insurances.
Call our office today to set up your appointment with one of our exceptional online counselors. Don’t hesitate to get the mental health support you deserve at Thriveworks.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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