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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Reno
As a woman who has grown up facing personal trauma and loss, I understand how life’s hardships shape us and how cultivating insigh...
About
As a woman who has grown up facing personal trauma and loss, I understand how life’s hardships shape us and how cultivating insight and resilience can help us move forward with greater clarity and connection.
I am a licensed clinical social worker (LCSW) with 6 years of experience providing therapy to individuals, teens, and couples. I work with clients navigating identity shifts, life transitions, relationship challenges, emotional disconnection, grief, and loss. My approach is compassionate and collaborative, with a strong focus on understanding emotional and relational patterns that impact overall well-being.
I earned my master’s degree in social work from the University of Nevada. My work is grounded in a psychodynamic approach, helping clients explore how past experiences influence present thoughts, emotions, and relationships while building insight, resilience, and self-understanding.
Beginning therapy takes courage, and I strive to create a warm, supportive space where you feel seen, heard, and respected. Together, we will explore your experiences, uncover meaningful insights, and work toward personal growth and healthier ways of connecting with yourself and others.
Education and training
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Prioritizing your mental health isn't selfish. I will help you feel confident that you are taking a courageous first step toward h...
Prioritizing your mental health isn't selfish. I will help you feel confident that you are taking a courageous first step toward healing.
Diane Nguyen, PsyD, is a Licensed Marriage & Family Therapist and a Licensed Drug & Alcohol Counselor with over 18 years of experience in the mental health field. She appreciates the opportunity to journey with clients to overcome personal or professional challenges and live a more peaceful and abundant life. Dr. Diane, also known as "Dr. D", completed doctoral training, specializing in neuropsychology with mind, body, & spiritual approaches to treatments. She also was trained in the field of forensic psychology, which fosters an astute & integrative approach to treatments for issues of abuse & neglect and bond & attachment issues.
Dr. Diane tailors therapeutic strategies to clients' goals for a more fulfilling life. At the same time, she sensitively challenges unhealthy behaviors to foster a more enriched life. Treatment modalities include cognitive behavioral therapy, mindfulness-based cognitive therapy, solution-focused therapy, neuro-linguistic programming, and faith-based therapy.
You do not need to feel alone in this journey of life. Please contact Dr. Diane to assist you in creating the best version of yourself and designing a vision for your future through the use of therapeutic interventions that foster the balancing of the mind, body & soul. Dr. Diane aspires to support and encourage clients to heal from any past issues.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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