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Offered in-person & online

Our therapists offer depression counseling services in New York.

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

1,189 people sought depression counseling help in New York in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

2  therapists available in New York

Williamsville

As someone who has had their own personal struggles, I understand how challenging life can feel at times....

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Williamsville

I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and creat...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in New York, NY will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in New York, NY is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in New York accept 16 insurance plans

  • Aetna

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Highmark Blue Cross Blue Shield of Western New York

  • JP Farley Corporation

  • Martins Point (US Family Health Plans)

  • Multi Plan PHCS

  • Oscar Health

  • Tricare East | Out of Network Provider

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Self-pay costs at New York
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
The ease of being able to speak to my therapist, and I like the fact that she understands me, and gives me feedback!
Chanena Sep 2025
Thriveworks.com verified review
★★★★★
This is the quality that I remember and appreciate. Michelle is thoughtfully engaged. She asks insightful questions and offers validation with empathy and care. Having bad therapists for the last several months since I saw a Thriveworks therapist in VA reminds me of everything I appreciate about Thriveworks. I feel confident that a Thriveworks therapist is going to offer quality psychotherapy and I am grateful that you are currently building your practice in New York.. the only things I would suggest are related to the change over from another state. I think it makes sense to keep records and therapy from prior states. Streamlining the process would be helpful for the therapist and client. The changeover from VA to NY also impacted my password and my ability to access paperwork and the clinician had to keep checking for the paperwork. Streamlining the state changeover process would be helpful. . At the end of the day, however, I would rather have an excellent clinician experience (which is what I received) even if it meant a less streamlined paperwork process.
Read more This is the quality that I remember and appreciate. Michelle is thoughtfully engaged. She asks insightful questions and offers validation with empathy and care. Having bad therapists for the last several months since I saw a Thriveworks therapist in VA reminds me of everything I appreciate about Thriveworks. I feel confident that a Thriveworks therapist is going to offer quality psychotherapy and I am grateful that you are currently building your practice in New York.. the only things I would suggest are related to the change over from another state. I think it makes sense to keep records and therapy from prior states. Streamlining the process would be helpful for the therapist and client. The changeover from VA to NY also impacted my password and my ability to access paperwork and the clinician had to keep checking for the paperwork. Streamlining the state changeover process would be helpful. . At the end of the day, however, I would rather have an excellent clinician experience (which is what I received) even if it meant a less streamlined paperwork process.
Marcia Sep 2025
Thriveworks.com verified review
★★★★★
I felt comfortable with Katasha. She was empathetic and genuinely sincere with me. I am grateful that she is helping me.
Crystal Jun 2025
Thriveworks.com verified review
★★★★★
I think Kat I going to work at well. It was only my first visit but I felt comfortable with her..
Chanena Jun 2025
Thriveworks.com verified review
★★★★
transparency is always a plus for me.
Christine Apr 2025
Thriveworks.com verified review
★★★★★
Jennifer balances her counseling expertly between talking/educating and listening. I already trust her after just a handful of sessions thanks to her objective feedback and concern. If you need a skilled mental health professional to help guide you thru life’s challenges, you will not be disappointed in Jennifer.
Read more Jennifer balances her counseling expertly between talking/educating and listening. I already trust her after just a handful of sessions thanks to her objective feedback and concern. If you need a skilled mental health professional to help guide you thru life’s challenges, you will not be disappointed in Jennifer.
Buffalo Sep 2020
Review left on Thriveworks.com
★★★★★
Wendy has been seeing my wife and I for almost two and half years. Her insights into how we both viewed our marriage so differently ultimately helped us both see that we are not the right people for one another. We have unfortunately decided that divorce was the right path forward for us as individuals but counseling made it a healthy, productive journey instead of letting things just fall apart at home. She is now my personal therapist helping me deal with the loss of my marriage. I don’t just appreciate our sessions, but I look forward to them. I take notes and I learn a lot about myself and my growth every time we meet.
Read more Wendy has been seeing my wife and I for almost two and half years. Her insights into how we both viewed our marriage so differently ultimately helped us both see that we are not the right people for one another. We have unfortunately decided that divorce was the right path forward for us as individuals but counseling made it a healthy, productive journey instead of letting things just fall apart at home. She is now my personal therapist helping me deal with the loss of my marriage. I don’t just appreciate our sessions, but I look forward to them. I take notes and I learn a lot about myself and my growth every time we meet.
Buffalo Oct 2019
Review left on Thriveworks.com
★★★★★
I was looking for a new therapist for my teenage son and came across their website. I called to see how long of a waitlist they had, expecting there to be a waitlist. ThriveWorks got my son in within 24 hours! Incredible! My son found a great therapist at ThriveWorks, Mr.Stephen Obrien. This guy has a unique approach and it works for my son. My son actually WANTS to go to therapy. He's getting more out of his sessions than either of us could have hoped for. We found this place at the right time and we couldn't be happier.
Read more I was looking for a new therapist for my teenage son and came across their website. I called to see how long of a waitlist they had, expecting there to be a waitlist. ThriveWorks got my son in within 24 hours! Incredible! My son found a great therapist at ThriveWorks, Mr.Stephen Obrien. This guy has a unique approach and it works for my son. My son actually WANTS to go to therapy. He's getting more out of his sessions than either of us could have hoped for. We found this place at the right time and we couldn't be happier.
Buffalo Oct 2019
Review left on Thriveworks.com

Where to find us

Phone number

(917) 525-2451

Languages spoken by NY providers

  • English

Support Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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