Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, +20 more
Bipolar Disorder, Sleep / Insomnia, Relationships, Anxiety, Depression, +4 more
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Clover Health, Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, United Healthcare | Optum, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Bipolar Disorder, Sleep / Insomnia, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Obsessive-Compulsive Disorder (OCD), Grief
Serves ages 65+, 18-64, 14-17
About Ifeoma
"I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
"
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
Education and training
Years in practice
5 years
Graduating Institute
Walden University
Graduating Degree
Master of Science in Nursing
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, +16 more
Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, +15 more
As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to therapy.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Clover Health, Devoted Health | Medicare Advantage, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, Addiction, Sleep / Insomnia, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Obsessive-Compulsive Disorder (OCD), Alcohol Use, Substance Use, Family Conflict, School Issues, Grief, Pregnancy, Prenatal, Postpartum
Serves ages 65+, 18-64
About Linda
"As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to therapy."
I am a Licensed Professional Counselor with 33 years of experience helping individuals navigate life’s challenges. I specialize in supporting clients facing depression, anxiety, trauma, and addiction, as well as those working through life transitions. My approach is rooted in building a trusting and comfortable relationship, where clients feel valued and understood. I am committed to helping you set realistic goals, overcome obstacles, and create meaningful growth in your journey toward healing and wellness.
I hold a Master’s in Counseling from Texas A&M University–Commerce. My training includes eye movement desensitization and reprocessing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and person-centered therapy. I tailor my approach to meet each client’s unique needs with compassion and sincerity.
I welcome you to take the first step toward greater health and wellness. My goal is to provide a safe, supportive space where you can explore challenges, strengthen resilience, and move toward the life you want to create. Together, we will work to unlock your potential and support your healing journey.
Education and training
Years in practice
33 years
Graduating Institute
Texas A & M, Commerce, TX
Graduating Degree
Master of Science in Counseling
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, +31 more
Behavioral Issues, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, +11 more
As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, understood, and supported exactly as you are.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Aetna Medicare Advantage, Auto Club Enterprises (Employers Health Network), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Classic Chevrolet (Employers Health Network), Compsych, Decent Health Inc (Employers Health Network), Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), United Healthcare | Optum, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Behavioral Issues, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Alcohol Use, Substance Use
Serves ages 65+, 18-64, 14-17
About Uche
"As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, understood, and supported exactly as you are."
Dr. Uche Uka is a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of work experience and a dedication to providing empathetic and comprehensive mental health care. She enjoys working with patients of all ages and backgrounds to find the most suitable treatment model based on their diagnoses and mental health needs. Her areas of expertise encompass depression, anxiety, bipolar disorder, schizophrenia, eating disorders, addiction, and other psychiatric disorders.
Dr. Uka earned a Doctorate in Nursing from the University of Alabama. She specializes in diagnosing and treating a broad spectrum of psychiatric conditions. These include pharmacological interventions where treatment goals are discussed and patients are guided through medication management to help them meet their therapeutic goals.
Dr. Uka provides psychotherapy and psychiatric services with empathy and respect, guiding clients through every step of their journey. If you’re seeking support and understanding, Dr. Uka invites you to reach out.
Education and training
Years in practice
5 years
Graduating Institute
UNIVERSITY OF SOUTH ALABAMA
Graduating Degree
DOCTORATE IN NURSING
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, +34 more
Military / Veteran, Coping Skills, Self Esteem, Women’s Issues, Life Transition, +6 more
I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Aetna Medicare Advantage, Ambetter by Superior Health Plan, Baylor Scott and White Health Plan Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Clover Health, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, Humana Medicare Advantage, Imperial Insurance Companies TX, JP Farley Corporation, Medicare TX, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Railroad Medicare , SCAN Health Plan Medicare Advantage Texas, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest Texas, WellCare by Allwell Medicare Advantage, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Military / Veteran, Coping Skills, Self Esteem, Women’s Issues, Life Transition, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Grief
Serves ages 11-13, 18-64, 14-17
About Katherine
"I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner."
Katherine Breen is a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that are hindering growth. She specializes in developing and fostering coping mechanisms, healing, and resilience. Katherine’s ideal client seeks to not only overcome challenges but thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. Katherine guides these clients, offering tools and understanding to support their transformative journey.
Katherine has a Master's in Social Work from the University of Texas Arlington. She uses a variety of approaches including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to empower clients to recognize past traumas, reshape narratives, and build self-worth.
Seeking help is a courageous step towards peace and clarity. Katherine will accompany you on this path, understanding your journey and ensuring you're never alone. Together you will work towards a brighter, balanced future. Your well-being is worth it.
Education and training
Years in practice
20 years
Graduating Institute
University of Texas Arlington
Graduating Degree
Master of Social Work
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, +40 more
Coping Skills, Women’s Issues, ADHD, Bipolar Disorder, Eating Disorder, +10 more
As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Aetna Medicare Advantage, Ambetter by Superior Health Plan, Auto Club Enterprises (Employers Health Network), Baylor Scott and White Health Plan, Baylor Scott and White Health Plan Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Classic Chevrolet (Employers Health Network), Clover Health, Compsych, Decent Health Inc (Employers Health Network), Devoted Health | Medicare Advantage, Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, Humana Medicare Advantage, JP Farley Corporation, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Railroad Medicare , Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest Texas, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Coping Skills, Women’s Issues, ADHD, Bipolar Disorder, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Self-Harming, Anger Management, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Grief, Pregnancy, Prenatal, Postpartum
Serves ages 65+, 18-64
About Grace
"As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients."
Grace Fultang-Shadzeka is a board-certified Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats various mental health concerns, including depression, anxiety, ADHD, PTSD, panic disorders, and sleep/insomnia. She is passionate about providing comprehensive psychiatric evaluation, treatment planning, and medication management. she believes in a multi-disciplinary approach to treatment that encourages engagement in various evidence-based therapeutic modalities and the use of medication to manage psychiatric symptoms. In addition, her person-centered approach to care fosters a collaborative relationship focused on the experience and treatment goals of every individual she works with.
Grace completed her Doctor of Nursing Practice (DNP) at Walden University. She uses an evidence-based and holistic approach to enhance each individual's adaptive and healing capability. She encourages self-care and personal responsibility, fostering independence and a sense of empowerment. After a thorough psychiatric evaluation and diagnosis, and if counseling alone is insufficient, psychiatric medication regimens can be explored and kept as simple as possible. You will be educated on medication risks, benefits, and available treatment options, to allow informed decision-making and to provide patient-centered care.
We all go through challenges in life. Grace is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!
Education and training
Years in practice
5 years
Graduating Institute
Walden University
Graduating Degree
Doctor of Nursing Practice
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Christus Health Plan Exchange, +16 more
Domestic Abuse, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +18 more
Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily lives, allowing me to walk alongside clients with empathy and genuine support.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Clover Health, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Domestic Abuse, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, ADHD, Addiction, Relationships, Anxiety, Depression, Self-Harming, Codependency, Learning / Intellectual Disabilities, Mood Disorders, Social Anxiety, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Oppositional Defiance Disorder (ODD), Alcohol Use, Family Conflict, Parenting, School Issues
Serves ages 18-64, 14-17
About Rigoberto
"Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily lives, allowing me to walk alongside clients with empathy and genuine support."
I am a Licensed Professional Counselor with 10 years of experience. I specialize in anxiety, depression, and trauma, helping clients navigate life’s challenges with purpose and resilience. My background includes advanced clinical training in emotional wellness and stress management, which allows me to guide individuals toward balance and personal growth in meaningful ways.
I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas. My approach integrates evidence-based techniques to address emotional regulation, cognitive patterns, and trauma recovery, creating a supportive environment where clients can heal, learn, and thrive.
I’m committed to helping you find relief from overwhelming emotions and build lasting tools for resilience. My style is compassionate and collaborative, emphasizing safety and nonjudgment. Together, we’ll work toward rediscovering your strengths and moving forward with greater confidence and clarity.
Education and training
Years in practice
10 years
Graduating Institute
University of Texas Rio Grande Valley
Graduating Degree
Master of Science in Clinical Rehabilitation Counseling
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Christus Health Plan Exchange, +16 more
Domestic Abuse, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +38 more
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can show up fully—messy, real, and human—and still feel accepted.
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Clover Health, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Domestic Abuse, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, Women’s Issues, Autism, ADHD, Bipolar Disorder, Eating Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Body Image Issues, Caregivers, Developmental Disorders, Domestic Violence, Impulse Control Disorders, Mood Disorders, Neurodiversity, Obesity, Panic Attack, Peer Relationships, Performance Anxiety, Personality Disorders, Seniors & Geriatric, Social Anxiety, Step-Family / Blended Family Issues, Suicidal Ideation, Thinking Disorders, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Chronic Illness/Pain, Spirituality, Family Conflict, Racial Identity, School Issues, Divorce, Grief
Serves ages 65+, 18-64, 14-17
About Symone
"I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can show up fully—messy, real, and human—and still feel accepted."
I am a Licensed Professional Counselor with 8 years of experience helping adults navigate life’s challenges. I began my career in applied behavior analysis with children on the autism spectrum before transitioning to work with eating disorders, mood disorders, and anxiety. Through these experiences, I learned how deeply our emotions, bodies, and stories are connected and how healing begins when we feel truly seen and supported.
I earned my Master’s in Clinical Mental Health Counseling from Houston Christian University. My therapeutic approach blends accountability with humor to foster honesty and growth. I use cognitive processing therapy for PTSD, cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to support lasting change.
I aim to create a space where you feel heard, understood, and supported as you navigate life’s ups and downs. My goal is to help you reclaim peace, build emotional resilience, and move forward with confidence and clarity. If you’re ready to rewrite your story and evolve with purpose, I’d be honored to walk beside you.
Education and training
Years in practice
8 years
Graduating Institute
Houston Christian University
Graduating Degree
Master of Arts in Clinical Mental Health Counseling
