 
							Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Texas HMO,  +16 more
						 
						
							 
							Bipolar Disorder, Sleep / Insomnia, Relationships, Anxiety, Depression,  +4 more
						 
				 
				
										
												I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
												
							
								
									
										 
										Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, United Healthcare | Optum, Cigna | Evernorth EAP, United Healthcare | Optum EAP
									 
									
										
										Bipolar Disorder, Sleep / Insomnia, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Obsessive-Compulsive Disorder (OCD), Grief									
 
									
										
										Serves ages 65+, 18-64									
 
								 
								
									
										 
										About Ifeoma
									 
									
																					"I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
"
																														Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			5 years
		 
			Graduating Institute
				 Walden University
		 
			Graduating Degree
			Master of Science in Nursing
		 									 
									
								 
							 
						 
						
					 
				
				 
			 
							
		 
	 
		
				
							
							
						
						
							 
							Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna,  +30 more
						 
						
							 
							Behavioral Issues, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder,  +11 more
						 
				 
				
										
												As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, understood, and supported exactly as you are.
												
							
								
									
										 
										Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Aetna Medicare Advantage, Auto Club Enterprises (Employers Health Network), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Classic Chevrolet (Employers Health Network), Compsych, Decent Health Inc (Employers Health Network), Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), United Healthcare | Optum, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth EAP, United Healthcare | Optum EAP
									 
									
										
										Behavioral Issues, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Alcohol Use, Substance Use									
 
									
										
										Serves ages 65+, 18-64									
 
								 
								
									
										 
										About Uche
									 
									
																					"As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, understood, and supported exactly as you are."
																														Dr. Uche Uka is a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of work experience and a dedication to providing empathetic and comprehensive mental health care. She enjoys working with patients of all ages and backgrounds to find the most suitable treatment model based on their diagnoses and mental health needs. Her areas of expertise encompass depression, anxiety, bipolar disorder, schizophrenia, eating disorders, addiction, and other psychiatric disorders.
Dr. Uka earned a Doctorate in Nursing from the University of Alabama. She specializes in diagnosing and treating a broad spectrum of psychiatric conditions. These include pharmacological interventions where treatment goals are discussed and patients are guided through medication management to help them meet their therapeutic goals.
Dr. Uka provides psychotherapy and psychiatric services with empathy and respect, guiding clients through every step of their journey. If you’re seeking support and understanding, Dr. Uka invites you to reach out.
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			5 years
		 
			Graduating Institute
			UNIVERSITY OF SOUTH ALABAMA
		 
			Graduating Degree
			DOCTORATE IN NURSING
		 									 
									
								 
							 
						 
						
					 
				
				 
			 
							
		 
	 
		
				
							
							
						
						
							 
							Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange,  +7 more
						 
						
							 
							Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse,  +15 more
						 
				 
				
										
												As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to therapy.
												
							
								
									
										 
										Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP
									 
									
										
										Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, Addiction, Sleep / Insomnia, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Obsessive-Compulsive Disorder (OCD), Alcohol Use, Substance Use, Family Conflict, School Issues, Grief, Pregnancy, Prenatal, Postpartum									
 
									
										
										Serves ages 65+, 18-64									
 
								 
								
									
										 
										About Linda 
									 
									
																					"As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to therapy."
																														I am a Licensed Professional Counselor with 33 years of experience helping individuals navigate life’s challenges. I specialize in supporting clients facing depression, anxiety, trauma, and addiction, as well as those working through life transitions. My approach is rooted in building a trusting and comfortable relationship, where clients feel valued and understood. I am committed to helping you set realistic goals, overcome obstacles, and create meaningful growth in your journey toward healing and wellness.
I hold a Master’s in Counseling from Texas A&M University–Commerce. My training includes eye movement desensitization and reprocessing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and person-centered therapy. I tailor my approach to meet each client’s unique needs with compassion and sincerity.
I welcome you to take the first step toward greater health and wellness. My goal is to provide a safe, supportive space where you can explore challenges, strengthen resilience, and move toward the life you want to create. Together, we will work to unlock your potential and support your healing journey.
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			33 years
		 
			Graduating Institute
			Texas A & M, Commerce, TX
		 
			Graduating Degree
			Master of Science in Counseling
		 									 
									
								 
							 
						 
						
					 
				
				 
			 
							
		 
	 
		
				
							
							
						
						
							 
							Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Blue Cross Blue Shield of Texas HMO,  +11 more
						 
						
							 
							Military / Veteran, Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills,  +60 more
						 
				 
				
										
												As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving to help those navigating trauma find strength, healing, and renewed hope.
												
							
								
									
										 
										Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP
									 
									
										
										Military / Veteran, Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Sex Therapy, Women’s Issues, ADHD, Sexual Abuse, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Adoption, Antisocial Personality, Caregivers, Codependency, Domestic Violence, Dual Diagnosis, Emotional Disturbance, First Responders, Gambling, Infertility, Internet Addiction, Marital & Premarital, Mood Disorders, Narcissistic Abuse Recovery, Obesity, Open Relationships / Non-Monogamy, Panic Attack, Peer Relationships, Seniors & Geriatric, Sexual Addiction, Social Anxiety, Step-Family / Blended Family Issues, Suicidal Ideation, Teen Violence, Weight Loss, Dissociative Identity Disorders (DID), Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Testing & Evaluation, Chronic Illness/Pain, Spirituality, Alcohol Use, Substance Use, Family Conflict, Parenting, School Issues, Divorce, Grief, Pregnancy, Prenatal, Postpartum									
 
									
										
										Serves ages 6-10, 65+, 11-13, 18-64, 14-17									
 
								 
								
									
										 
										About Lynn
									 
									
																					"As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving to help those navigating trauma find strength, healing, and renewed hope."
																														I am a Licensed Professional Counselor with 12 years of experience helping individuals and families work through life’s most difficult seasons. I specialize in supporting clients facing trauma, abuse, substance use, depression, anxiety, family dynamics, and parenting challenges. My approach is compassionate, faith-centered, and solution-focused, blending practical tools with deep understanding. I am committed to providing hope, guidance, and strategies that empower lasting growth and positive change.
I earned my Master’s in Counseling from Wayland Baptist University, where I developed a strong foundation in evidence-based practices and client-centered care. My training prepared me to integrate compassion, resilience-building, and practical tools to support each client’s journey toward healing and restored relationships.
You don’t have to face life’s challenges alone healing and growth are possible. I would be honored to walk alongside you with compassion, support, and hope. When you are ready, I invite you to take the next step toward change and peace, knowing you will be met with care and practical guidance.
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			12 years
		 
			Graduating Institute
			Wayland Baptist University
		 
			Graduating Degree
			Lynn McCormick
		 									 
									
								 
							 
						 
						
					 
				
				 
			 
							
		 
	 
		
				
							
							
						
						
							 
							Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange,  +9 more
						 
						
							 
							Military / Veteran, Domestic Abuse, Coping Skills, Self Esteem, Women’s Issues,  +14 more
						 
				 
				
										
												Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery.
												
							
								
									
										 
										Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP
									 
									
										
										Military / Veteran, Domestic Abuse, Coping Skills, Self Esteem, Women’s Issues, Bipolar Disorder, Life Transition, Relationships, Anxiety, Depression, Domestic Violence, Emotional Disturbance, Mood Disorders, Seniors & Geriatric, Social Anxiety, Stress / Mental Stress / Work Stress, Anger Management, Family Conflict, Divorce									
 
									
										
										Serves ages 65+, 18-64, 14-17									
 
								 
								
									
										 
										About Carol
									 
									
																					"Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery."
																														I am a Licensed Professional Counselor with 23 years of experience supporting individuals and families through life’s challenges. My background includes serving on active duty in the military, working in psychiatric hospitals, private practice, and outpatient mental health services. I specialize in helping adults, children, and veterans manage concerns such as anxiety, depression, trauma, and life transitions with compassion and care.
I earned my Master’s in Counseling from Dallas Baptist University. My approach is rooted in respect, sensitivity, and evidence-based practices, and I adapt each session to meet your unique needs. I strive to create a safe and collaborative space where you can feel supported in your healing journey.
I believe therapy should empower you to find strength, clarity, and lasting growth. My goal is to help you achieve your personal goals and improve your well-being. If you are ready to take the next step, I am here to walk alongside you and provide the tools and support you need to move forward.
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			23 years
		 
			Graduating Institute
			Dallas Baptist University
		 
			Graduating Degree
			Master of Arts in Counseling
		 									 
									
								 
							 
						 
						
					 
				
				 
			 
							
		 
	 
		
				
							
							
						
						
							 
							Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna,  +40 more
						 
						
							 
							Coping Skills, Women’s Issues, ADHD, Bipolar Disorder, Eating Disorder,  +10 more
						 
				 
				
										
												As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients.
												
							
								
									
										 
										Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Aetna Medicare Advantage, Ambetter by Superior Health Plan, Auto Club Enterprises (Employers Health Network), Baylor Scott and White Health Plan, Baylor Scott and White Health Plan Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Classic Chevrolet (Employers Health Network), Clover Health, Compsych, Decent Health Inc (Employers Health Network), Devoted Health | Medicare Advantage, Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, Humana Medicare Advantage, JP Farley Corporation, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Railroad Medicare , Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest Texas, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP
									 
									
										
										Coping Skills, Women’s Issues, ADHD, Bipolar Disorder, Eating Disorder, Anxiety, Depression, Trauma / PTSD, Self-Harming, Anger Management, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Grief, Pregnancy, Prenatal, Postpartum									
 
									
										
										Serves ages 65+, 18-64									
 
								 
								
									
										 
										About Grace 
									 
									
																					"As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipped to understand and empathize with a broad spectrum of patients."
																														Grace Fultang-Shadzeka is a board-certified Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats various mental health concerns, including depression, anxiety, ADHD, PTSD, panic disorders, and sleep/insomnia. She is passionate about providing comprehensive psychiatric evaluation, treatment planning, and medication management. she believes in a multi-disciplinary approach to treatment that encourages engagement in various evidence-based therapeutic modalities and the use of medication to manage psychiatric symptoms. In addition, her person-centered approach to care fosters a collaborative relationship focused on the experience and treatment goals of every individual she works with.
Grace completed her Doctor of Nursing Practice (DNP) at Walden University. She uses an evidence-based and holistic approach to enhance each individual's adaptive and healing capability. She encourages self-care and personal responsibility, fostering independence and a sense of empowerment. After a thorough psychiatric evaluation and diagnosis, and if counseling alone is insufficient, psychiatric medication regimens can be explored and kept as simple as possible. You will be educated on medication risks, benefits, and available treatment options, to allow informed decision-making and to provide patient-centered care.
We all go through challenges in life. Grace is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			5 years
		 
			Graduating Institute
			Walden University
		 
			Graduating Degree
			Doctor of Nursing Practice
		 									 
									
								 
							 
						 
						
					 
				
				 
			 
							
		 
	 
		
				
							
							
						
						
							 
							JP Farley Corporation, Memorial Hermann Health Plan, Moda Health,  +4 more
						 
						
							 
							Domestic Abuse, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem,  +18 more
						 
				 
				
										
												Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily lives, allowing me to walk alongside clients with empathy and genuine support.
												
							
								
									
										 
										JP Farley Corporation, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Oscar Health, United Healthcare | Optum, United Healthcare | Optum EAP
									 
									
										
										Domestic Abuse, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, ADHD, Addiction, Relationships, Anxiety, Depression, Self-Harming, Codependency, Learning / Intellectual Disabilities, Mood Disorders, Social Anxiety, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Oppositional Defiance Disorder (ODD), Alcohol Use, Family Conflict, Parenting, School Issues									
 
									
										
										Serves ages 18-64, 14-17									
 
								 
								
									
										 
										About Rigoberto
									 
									
																					"Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily lives, allowing me to walk alongside clients with empathy and genuine support."
																														I am a Licensed Professional Counselor with 10 years of experience. I specialize in anxiety, depression, and trauma, helping clients navigate life’s challenges with purpose and resilience. My background includes advanced clinical training in emotional wellness and stress management, which allows me to guide individuals toward balance and personal growth in meaningful ways.
I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas. My approach integrates evidence-based techniques to address emotional regulation, cognitive patterns, and trauma recovery, creating a supportive environment where clients can heal, learn, and thrive.
I’m committed to helping you find relief from overwhelming emotions and build lasting tools for resilience. My style is compassionate and collaborative, emphasizing safety and nonjudgment. Together, we’ll work toward rediscovering your strengths and moving forward with greater confidence and clarity.
																			 
								 
								
									
										 
										Education and training
									 
																		
										
			Years in practice
			10 years
		 
			Graduating Institute
			University of Texas Rio Grande Valley
		 
			Graduating Degree
			Master of Science in Clinical Rehabilitation Counseling