Father’s Day is all about Dad—showing him just how special he is and how much of an impact he’s made on your life. Whether you connect with him by reminiscing about old family memories or taking the day to create new ones, Father’s Day is the perfect time to reflect…
Q: I love my sister, but sometimes we get into the worst arguments over her behavior. It’s not that I try to get into these debates, but she always seems so ungrateful anytime I do something nice for her, and when I point this out, she denies it. Whether it’s…
Every year there seems to be a new parenting style trending in popular culture: helicopter parenting, tiger parenting, lighthouse parenting. People write about free-range parenting, gentle parenting, and slow parenting as if children are food items that need to be carefully cultivated through a certain recipe. Child psychologists and mommy/daddy…
Any family can tell you: There’s no such thing as a perfect relationship. Friction between relatives is unavoidable—but having nosy parents takes it to another level. Having your feelings of independence and freedom cut down by invasive questioning and over-the-top pushiness can get on your nerves. But it’s not as…
The choice between getting divorced or staying together may be one of the hardest decisions you ever have to make. It’s a critical crossroads where you may see your life heading in two different directions. What kind of future do you want? How do you make an informed decision about…
Mother’s Day is one of those special holidays that for so many of us, reminds us of the unparalleled closeness that can define a parent-child relationship. The bond between a mother and child is often life-long; forged by familial ties and tempered with years of both arguments and heart-to-hearts, and…
Moving to a new city can serve as a positive change in your life, which might explain why so many do make that move: as up to 63% of Americans have moved to a new place at least once, compared to the 37% who’ve never left their hometowns. That said,…
Family constellation therapy (FCT) is a way of helping individuals heal from family trauma and suffering that’s been passed down unconsciously through generations of their bloodline. Constellation work explores these intergenerational dynamics through body, mind, and spirit. The therapeutic approach is rooted in psychoanalytic thought as well as family systems…
Family bonds are rich, complex, profound – and sometimes painful. Family can both build us up and break us down. But in its ideal state, a family is the crucible in which we can become our best and truest selves. That’s where family therapy can help. Licensed family therapists at…
The holidays are often portrayed as a time of happiness surrounded by family and friends, but for some it can be a more difficult time. Especially in times of pandemic, when social distancing may cause physical separation, communication can become more strained causing feelings of isolation, loneliness and guilt. Within…
Quick Summary A new study from Baylor University “Parental divorce in childhood is related to lower urinary oxytocin concentrations in adulthood” finds that oxytocin levels are significantly lower in adults whose parents divorced when they were children. Researchers say that this might help to explain the difficulty that many children…
Prior to the COVID-19 outbreak, families looked forward to stepping away from work and other responsibilities to spend quality time with one another. Maybe they would go to the movies, take a trip to an amusement park, or go out to dinner and get ice cream on the way home….
