Have you ever wondered what makes for a positive therapist-client relationship and an overall successful therapy journey? Maybe you’re a past/present therapy client who wants to better understand how this process works. Maybe you’re considering therapy and you’re hoping for some insight that’ll help you start believing in the journey….
Are you feeling nervous about starting therapy or counseling? If so, don’t worry. It’s totally normal to feel a little nervous. That said, you can take some proactive steps to prepare for your first therapy session. These tips will help to lessen those nerves and also help make for a…
Family constellation therapy (FCT) is a way of helping individuals heal from family trauma and suffering that’s been passed down unconsciously through generations of their bloodline. Constellation work explores these intergenerational dynamics through body, mind, and spirit. The therapeutic approach is rooted in psychoanalytic thought as well as family systems…
Nothing else has the ability to power us through our workouts and make awkward elevator rides a little bit more bearable. That’s right; it’s hard to imagine a world without music. It’s probably an understatement to say that music is taken for granted; we don’t always recognize the mental sway…
You’ve probably heard about forest medicine, how spending time in the woods can lower your stress levels, improve your mood, bolster your immune system, and perhaps literally recharge your body (when you’re barefoot). It all seems so obvious, considering that homo sapiens evolved in tandem with their ecosystem. But if…
People who have gone through traumatic events may experience some mental and emotional disturbances. They may not be able to perceive things positively and live life as they did before. There might be flashbacks, anxieties, and fears that may continue to affect their ability to function daily, which are common…
Oprah Winfrey and Gayle King are in their 60s now, but they first became friends in their 20s, when they were both single women in TV broadcasting. This means that for over 40 years they have stuck together through marriages, children, divorce, and career ups and downs. Their BFF status…
You don’t often hear about outlaw mental health providers in the news. After all, aren’t we all amateur counselors when it comes to listening to and supporting our friends and family? We’ve all given and received some rogue guidance about our jobs, goals, behaviors, and relationships. How much damage can…
If you are dealing with a mental health issue that’s interfering with your daily life, the symptoms can feel overwhelming. They can fully consume you, making it hard to focus at work, maintain your relationships, or even handle your day-to-day responsibilities. Taking the first step on the road to recovery…
Every relationship runs into conflict: Sometimes we’re able to work through these conflicts quickly and effectively, but in some instances, we struggle to find that common ground. When conflicts are left unresolved, this can prove extremely stressful and have many negative effects on the relationship. External influences can also have…
Troy, MI 9/14/20 — Thriveworks, a counseling practice with over 130 locations across the United States, announces the opening of their newest counseling office in Troy, MI. To meet the needs of this community, Thriveworks is excited to offer almost immediate mental health care to their clients, by telephone and…
Greensboro, NC. September 14, 2020 —Thriveworks Counseling opens its newest office in Greensboro, NC to provide crucial mental health help and support during the pandemic. Currently, the office offers telephone counseling and video counseling session; they hope to open for in-person sessions soon. Thriveworks Counseling isn’t like other counseling practices….