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Beginning Therapy


Empathic responding (or active listening) in counseling: A basic, yet essential response for counselors to master in their practice

Have you ever wondered what makes for a positive therapist-client relationship and an overall successful therapy journey? Maybe you’re a past/present therapy client who wants to better understand how this process works. Maybe you’re considering therapy and you’re hoping for some insight that’ll help you start believing in the journey….

What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”)

Family constellation therapy (FCT) is a way of helping individuals heal from family trauma and suffering that’s been passed down unconsciously through generations of their bloodline. Constellation work explores these intergenerational dynamics through body, mind, and spirit. The therapeutic approach is rooted in psychoanalytic thought as well as family systems…

Music therapy: How the “Encanto” soundtrack and other forms of music can help us to process our emotions

Nothing else has the ability to power us through our workouts and make awkward elevator rides a little bit more bearable. That’s right; it’s hard to imagine a world without music. It’s probably an understatement to say that music is taken for granted; we don’t always recognize the mental sway…

The Gottman method: How does it work? How can it benefit my relationship?

Every relationship runs into conflict: Sometimes we’re able to work through these conflicts quickly and effectively, but in some instances, we struggle to find that common ground. When conflicts are left unresolved, this can prove extremely stressful and have many negative effects on the relationship. External influences can also have…

Thriveworks Comes to Greensboro, NC: Quick, Flexible Online Counseling Options Offered During COVID-19

Greensboro, NC. September 14, 2020 —Thriveworks Counseling opens its newest office in Greensboro, NC to provide crucial mental health help and support during the pandemic. Currently, the office offers telephone counseling and video counseling session; they hope to open for in-person sessions soon. Thriveworks Counseling isn’t like other counseling practices….

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