Our therapists provide anxiety therapy in Flowood, MS

I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.

In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.

I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!

Dr. Juakita Grice is a Licensed Professional Nationally Certified Counselor with a Master of Science in Mental Health Counseling for the state of Mississippi. As a clinician of counsel, the style of treatment is eclectic therapeutically in any area of concern for the client. Her years of experience in counseling have been approximately 16+ with education, practicum, and volunteer crisis counseling experience included. 

Dr. Grice completed her Master's in Mental Health Counseling at Nova Southeastern University. Her experience of practice in clinical counseling is depression, Anxiety, Bipolar, Stress Management, Post-Partum Depression, Chronic Pain Management, Workers Compensation, Pre-Surgical Healthcare, Severe and Persistent Mental Illness (SPMI), Abuse (Physical, Sexual, etc.), Substance Abuse or Chemical Dependence or Co-occurring Disorders, Anger Management, Poor Self-Image, Geriatric Care, Crisis Diversionary Services, Grief/Bereavement, Post-Traumatic Stress Disorder, HIV/AIDS, Domestic Violence, Obsessive Compulsive Disorder, Compulsive Gambling, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy & Evidenced-Based Practice Therapies.

Hi, I'm Tency Weatherspoon, a Licensed Professional Counselor with experience helping adolescents, adults, and couples navigate anxiety, depression, ADHD, stress, grief, life transitions, relationship concerns, and self-esteem challenges. I take a compassionate, practical approach to therapy, helping clients build on their strengths, develop effective coping skills, and create realistic goals that support healing, growth, and lasting change. 

I take a compassionate, practical approach to therapy, integrating Person-Centered, Solution-Focused, and CBT techniques. Clients can expect a supportive, nonjudgmental space where they gain insight, build coping skills, and develop realistic strategies for meaningful change. 

Life can be challenging, but seeking support is a sign of strength, not weakness. If you're ready to take the next step toward healing, growth, and positive change, I would be honored to walk alongside you.

I am a mental health counselor credentialed as a License Profession Counselor with experience working with substance abuse and addictions. I understand that the client needs to develop insight into their problems and why it has an impact on their career, family relationships, as well as social relationships.

I work with clients to help them establish a stress free lifestyle, through the development and application of coping and self care skills. 

By working with me as your counselor, you will develop an understanding of your problems, triggers to the problems, and how to cope with them. I also help clients to develop skills to handle the stress that is current in their lives and for the future.

My name is Mary Harbin, and I am a licensed clinical social worker in the states of Mississippi and Alabama. I work with adults (18+) who are navigating anxiety, depression, trauma, grief, and mood instability issues. 

I specialize in CBT, EMDR, DBT, crisis intervention, trauma, and grief therapy techniques. My approach is collaborative and client-centered, blending evidence-based methods with a warm, nonjudgmental space to help you build skills, regain balance, and move toward your goals. 

My goal is to provide a space where you feel genuinely seen and energized. You have been resilient for so long on your own; let’s shift the focus from simply ‘getting by’ to creating a life that feels hopeful and truly yours. I’d love to hear your story.

Dwight Newell is a Licensed Professional Counselor with over 30 years of experience in the mental health field. He has worked in outpatient, inpatient, and intensive outpatient settings to offer quality mental healthcare to assist those in need. He has worked with individuals, families, and couples to assist them in learning the steps necessary to reach their greatest level of happiness. Dwight has worked with all age ranges needing to learn skills to reach higher levels of life satisfaction. Dwight has worked with parents to help them learn ways to guide their children to attain a greater level of emotional health. Dwight has worked to assist children to have healthier relationships with peers and their families. Additionally, Dwight has worked with adults of all ages to help them reach greater levels of work/life balance and happiness. Dwight has worked with persons of all ages to assist them with situations that trigger increased anxiety, depression, and decreased functioning. Dwight specializes in mood issues, anger, anxiety, depression, and behavioral issues which contribute to problems in functioning.

Dwight completed a Master of Counseling Psychology Degree at Mississippi College. During his career, he has worked with all kinds of people struggling with a variety of psychological conditions that impeded their daily functioning. Dwight has worked with military families and helped them learn ways to deal with the unique challenges they face. Dwight has worked with people from all walks of life who simply lack confidence and motivation to reach their greatest potential as a member of society, their families, and as an individual. Dwight utilizes cognitive behavioral therapy (CBT), motivational interviewing, and Christian counseling to help individuals and families learn the skills necessary to grow. Dwight's experiences in numerous settings with people from all walks of life coupled with extensive experience with the counseling approaches mentioned above allow him to assist clients wherever they may be in life and assist them in reaching their goals.

Dwight has learned some things about people throughout his career to this point. The fact is that everyone needs help figuring out the next step in life sometimes. We all have difficult experiences that we have to learn to navigate. Getting experienced, thoughtful advice can assist one at a critical crossroads in life. If you are willing to put in the effort to implement new strategies that will promote mental, physical, and spiritual growth, schedule an appointment with Dwight today!