

Licensed Professional Counselor
Theresa Lupcho, LPC
Education
Master's in Professional Counseling from Geneva College; Master's in Business Administration from St. Francis College
Expertise
Relationship issues, depression, anxiety, abuse, ADHD, stress, life transitions, grief
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals and couples struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa's clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice. Theresa also incorporates relaxation techniques and mindfulness into her practice.
Learn more about Theresa and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Theresa Lupcho, LPC


Unlocking Family Harmony: Child-Parent Psychotherapy Explained
Clinically reviewed by Evan Csir, LPC
How to manage financial stress: Stress relief tips
Clinically reviewed by Alexandra Cromer, LPC
Can you overshare in therapy? What it means to say “too much” in therapy

How to stop overthinking in a relationship: Tips, tools, and what might be behind this unhelpful thinking style
Clinically reviewed by Alexandra Cromer, LPC
Golden child syndrome: How does it develop, and what effect does it have?
Clinically reviewed by Christine Ridley, LCSW
September is National Suicide Prevention Month: Recognizing warning signs and identifying treatment options
Clinically reviewed by Laura Harris, LCMHC & Theresa Lupcho, LPC
Retroactive jealousy in relationships: What it is, plus causes and treatments
Clinically reviewed by Theresa Lupcho, LPC
How long is too long without sex in a relationship?
Clinically reviewed by Theresa Lupcho, LPC
Understanding attachment styles and their impact on relationships
Clinically reviewed by Alexandra Cromer, LPC
Self-advocacy: Techniques for asserting your needs
Clinically reviewed by Alexandra Cromer, LPC