

Licensed Clinical Mental Health Counselor
Laura Harris, LCMHC
Education
Tuskegee University and Missouri State University
Expertise
Anger, anxiety, depression, stress management, coping strategies development, problem-solving skills
Laura Harris is a Licensed Clinical Mental Health Counselor (LCMHC) with more than 9 years of professional counseling experience. She specializes in helping clients with anger, anxiety, depression, stress, coping strategies, and problem-solving skills.
Laura works with a wide variety of individuals including artists, academic instructors, people of color, immigrants, students, those who identify as LGBTQ+, and those who self-describe as socially awkward.
Learn more about Laura and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Laura Harris, LCMHC


Self-esteem vs. self-confidence: What’s the difference, and can you have one without the other?
Clinically reviewed by Laura Harris, LCMHC
What to talk about in therapy: Establishing a trusting client-counselor relationship
Clinically reviewed by Laura Harris, LCMHC
How long does depression last? The average time frame for depression, plus effective coping strategies
Clinically reviewed by Laura Harris, LCMHC
Why can’t I achieve my goals? The psychology behind self-sabotaging behaviors
Clinically reviewed by Theresa Lupcho, LPC
How and when to “break up” with your therapist
Clinically reviewed by Laura Harris, LCMHC
Waking up with anxiety: Why it happens, and how to enjoy a less stressful morning
Clinically reviewed by Christine Ridley, LCSW
The importance of self-love and how to put it into practice
Clinically reviewed by Laura Harris, LCMHC
Arguing with someone who has bipolar disorder: Why it’s not a good idea—plus tips for more constructive conversations
Clinically reviewed by Laura Harris, LCMHC
Why does depression make you tired? Learn more about how depression and other conditions can affect your energy levels
Medically reviewed by Kate Hanselman, PMHNP-BC
Contamination OCD: What are the signs, symptoms, and treatment options?
Medically reviewed by Tamiqua Jackson, PMHNP