

Mental Health Writer
Jason Crosby
Education
BA in English Writing from Montana State University
Expertise
Psychology research, science and technology, current events
Jason gained writing chops working as a freelance writer for publications based in Seattle, WA, and Austin, TX. His previous roles have also included working in politics as a lobbyist and field organizer. For Thriveworks, Jason specializes in research-based articles that connect the dots between current events and mental health topics.
Jason earned his bachelor’s degree in English Writing at Montana State University, where he graduated with honors and a minor in English Literature. When he’s not writing, Jason spends most of his time camping or fly-fishing near Austin, TX.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written by Jason Crosby


The art of bed rotting: A self-care practice demystified

World Mental Health Day: A time to raise awareness for and prioritize mental health

Successfully divorcing a narcissist: A comprehensive guide
Clinically reviewed by Alexandra Cromer, LPC
Overcoming commitment issues with Thriveworks Counseling
Clinically reviewed by Theresa Lupcho, LPC
Comprehensive Guide to Trauma and PTSD
Clinically reviewed by Laura Harris, LCMHC
Healing relationships through infidelity counseling
Clinically reviewed by Alexandra Cromer, LPC
Holistic postpartum depression counseling: Reclaim your joy
Medically reviewed by Kate Hanselman, PMHNP-BC
Understanding mindfulness-based cognitive therapy (MBCT)
Clinically reviewed by Theresa Lupcho, LPC
What if my child is a bully? A guide for addressing bullying behavior in your child

Self-esteem counseling: Boost your confidence and self-worth with help from Thriveworks
Clinically reviewed by Laura Harris, LCMHC